What is the effect of red dates in egg pot? Do jujubes need to be pitted?

The practice of Shouwu red date egg soup is detailed Introduction Cuisine and efficacy: Liver nourishment recipe Blood nourishing recipe Anemia recipe Taste: Sweet Process:

Ingredients for boiling Shouwu red date egg soup: Ingredients: 50 grams of jujube (dry), 150 grams of eggs Accessories:

He Shou Wu 25 grams Seasoning: 30 grams of honey Teach you how to make Shou Wu red date egg soup, how to make Shou Wu red date egg soup is delicious 1Wash the shou wu and red dates; 2.

nourishing liver and blood; Patients with liver disease and blood deficiency may experience dizziness, dizziness, insomnia, pale complexion, pale lip and nails, or hair loss, or early white hair, irregular menstruation, pale tongue, and weak pulse; People with spleen deficiency and loose stools should not drink this soup. Tip - Food Restraint: Eggs:

Eating with goose meat damages the spleen and stomach; Eating with rabbit meat and persimmon causes diarrhea; At the same time, it should not be eaten with soft-shelled turtle, carp, soy milk, and tea. Polygonum multiflori: Polygonum multiflorum is taboo with pork, blood, scaleless fish, onions, garlic, and radish.

Remember.

Jujube is the best blood tonic. The chemical effect is better with Ejiao. Here's how:

Ingredients: 3 fresh eggs; Red dates, 50 grains Seasoning: ginger, 2 slices; Salt, a little, a little peanut oil to prepare:

1. Wash the jujubes and eggs (into pieces) with clean water first, and remove the core of the jujubes; 2. Use 5 bowls of water to boil the eggs and red dates together with a fire, add two slices of ginger and a little peanut oil, cook for about 30 minutes, then scoop up the eggs and remove the shells; 3. Then put the shelled eggs into the boiling soup, simmer for about an hour, and add salt (the amount suitable for your taste).

Generally speaking, it is best to remove the jujube pits when making soup with red dates.

Jujube meat is warm, while jujube pits are hot and dry, and often drink soup made of red dates with pits, which is easy to cause adverse symptoms such as fire. Red dates have the effect of nourishing the heart and soothing the nerves, more or less hot, and cooking them together with the jujube core will increase the heat and increase the heart fire. And for children and the elderly, pitted red dates are much more convenient and safe to eat, and there is no need to worry about being accidentally swallowed by the jujube pit.

What is the effect of jujube soup?

Anti-cancer jujube can improve the body's immunity, and can inhibit cancer cells, and even make cancer cells transform into normal cells.

Nourishes qi and blood. Red jujube is a good nourishing product, and jujube is often added to the therapeutic medicinal diet to nourish the body and moisturize qi and blood.

Moderate medicinal properties. Jujube is often used in prescriptions with strong medicinal properties to reduce the *** of strong drugs and protect righteousness.

Liver protection. Jujube can improve the phagocytic function of monocytes in the body, protect the liver and enhance physical strength; The vitamin C in jujube can reduce the damage of chemical drugs to the liver, and has the effect of promoting protein synthesis and increasing the total serum protein content.

Prevent osteoporosis.

It plays an important role in the prevention and treatment of osteoporosis and anemia, and its effect is usually incomparable with drugs.

It is best to remove the date pit. Because in jujubes, the jujube flesh is warm, and the jujube core is hot. If you don't remove the jujube core when stewing the soup, the boiled soup will be dry, and it is easy to cause undesirable symptoms such as fire.

Red dates can nourish blood and warm the stomach, dilute water and detoxify, brown sugar can also nourish qi and blood, relieve pain and relieve pain, and eggs are rich in protein, which is conducive to supplementing nutrition. Ginger slices are added, which has an effect on uterine cold, blood stagnation and qi coagulation. Long-term adherence to the use of this jujube egg soup for dietary therapy, has the effect of nourishing blood and nourishing beauty, and is suitable for women to take during menstrual holidays, and can play a certain role in relieving menstrual low back pain and abdominal pain.

People with weak constitution, premature aging, and yellowish complexion can also be used as a supplement.

1. The practice of boiling eggs with red dates: wash the red dates, pat them open and remove the pits; Cut the ginger into thin slices, then put the red dates, ginger slices, and eggs in the pot together, add an appropriate amount of water and boil until the eggs are cooked, remove the shells of the eggs and put them in the pot, and cook for about 15 minutes.

2. The effect of red jujube boiled eggs: blood and beautyRed jujube can nourish blood and warm the stomach, dilute water and detoxify, brown sugar also nourishes qi and blood, slows down and relieves pain, and eggs are rich in protein, which is conducive to supplementing nutrition. Add ginger slices, uterine cold, blood stagnation and gas coagulation effect, long-term insistence on using this jujube egg soup food therapy, has the effect of nourishing blood and beauty, and is suitable for women to take during menstrual holidays, menstrual low back pain, abdominal pain can play a certain role in relieving, general physical weakness, premature aging, yellowish complexion can also be used for nourishment.

It is best to remove the date pit.

1. Because in the jujube, the jujube meat is warm, and the jujube core is hot, if the jujube core is not removed when stewing the soup, the boiled soup will be relatively dry, which can easily cause adverse symptoms such as fire;

2. Especially for children and the elderly, the pitted red dates are much easier and safer to eat, and they are constantly stuffy for fear of being accidentally swallowed by the old nucleus of the jujube cover, and going to the jujube core is a matter of effort, which can be completed without much effort.

Ingredients: 2 eggs, 8 red dates, about 20 wolfberries, a little brown sugar.

Method:1Eggs Goji berries and red dates are washed with water and set aside.

2.Add an appropriate amount of water to the pot, add the eggs and dates and start cooking.

3.After boiling, cook for about 10 minutes until the eggs are cooked through.

4.Remove the eggs and ice them in cold water and peel off the shells.

5.Put the peeled eggs in the pan again and cook them together.

6.Pour the brown sugar into the pan.

7.Goji berries put in.

8.Cook for 5 minutes.

How to eat: Eat eggs and drink soup, you can eat it every day or once every other day.

Goji berry is sweet and flat, returns to the liver and kidney meridians, can nourish the liver and kidneys, benefit the eyes, nourish qi and blood, benefit the complexion, go to fatigue, grow muscles, strengthen muscles and bones, enhance people's immunity, and at the same time can prolong life, which is recognized as a good medicine for nourishing and maintaining by Chinese medicine. Jujube has the functions of nourishing the stomach and strengthening the spleen, replenishing blood and qi, generating jin liquid, and pleasing color. It is recorded in the traditional Chinese medicine classic "Materia Medica" that red dates can:

Nourishing qi and benefiting the middle, nourishing the spleen and soil, moistening the heart and lungs, regulating nutrition, slowing down yin and blood, generating jin liquid, pleasing color, passing through the nine orifices, helping the twelve meridians, and 100 medicines. "It's also a good ingredient for weight loss and longevity. Eggs nourish the liver and kidneys, nourish qi and blood, and replenish fatigue.

Eating wolfberry and jujube eggs regularly can have the effect of nourishing the liver and kidneys on the human body, especially wolfberry is a medicinal material and an ingredient, which has many uses and is also of great help to the human body. Jujube has the effect of nourishing blood, plus the nutrition of eggs, a three-pronged approach. Therefore, for some people with weak physique, you can usually eat such food, which is very good for the body.