What are the symptoms of menopause?

Hello: About menopause.

In general, women enter menopause at the age of 45 to 55, when ovulation and menstruation cease and they lose their reproductive ability, mainly because of the decline of ovarian function and even their disappearance.

Menopause: The main manifestations are menstruation, changes in menstrual rhythm, prolonged cycles, prolonged menstrual intervals or non-coming from 2 to 3 months, and then returning to their natural regularity after a few months. In this way, menopause alternates with regular menstruation and can be continued.

One or two years. Some women have a short cycle and excessive menstruation for a period of time. Changes in the appearance of menstrual blood:

The blood is light, pink, or even black, mixed with small blood clots and fibrous fragments. There are also changes in menstrual blood volume, and some women have a gradual decrease in menstrual blood volume; There is increased bleeding or heavy bleeding. The length of menstrual periods also varies, some gradually shorter, while for others, menstrual periods are prolonged and can last up to 10 days.

After menopause, about 10 to 20% of women, some symptoms will occur, the main ones are:

Facial flushing and warmth, starting from the lower part and spreading upwards to the entire face, often with significant vasodilation, redness, and sweating all over the face. At the same time, dizziness, dizziness, and flushing vary in severity, some are limited to redness of the face and neck, but they can also be frequent and severe.

Autonomic nervous disorders, numbness of the limbs, especially at night in the extremities, spasms, heaviness of the lower limbs, the legs do not seem to know where to put **, small stomach pain, palpitation, precordial pain, headache, dizziness, insomnia and syncope; They are often irritable, emotionally unstable, tantrum-thrown, and sometimes suspicious and depressed.

When it comes to menopause, there may be some uncomfortable feelings, this is an inevitable physiological process, don't worry, these discomforts are only temporary, they will soon pass, and you should be mentally prepared to enter the work and life of old age with a calm and firm mood. Sometimes some medications** may be given.

Appropriate medications: Estrogen is often effective in the presence of facial flushing, personality changes, irritability, pain, and osteoporosis. For example, hexane estrogen powder is taken daily with hawk, or fast estradiol is taken 20 to 30 mcg per day.

The specific usage of the above two drugs: you can stop the drug for 10 days for 20 days, or stop the drug for 3 days and stop for 4 days; Or take 6 days to stop for 1 day.

Pay attention to the use of drugs, and should do a general and ** examination before taking drugs. Regular follow-up examinations should be carried out after medication, because estrogen can aggravate diabetes, hyperlipidemia, and also promote the development of uterine fibroids.

The above is for reference. Wishing you health and happiness!

Such as anxiety, depression, and sleep disorders. Female menopausal syndrome refers to a series of mental and physical manifestations caused by the decrease in sex hormone content before and after menopause, such as autonomic nerve dysfunction, reproductive system atrophy, etc., and a series of physical and psychological changes, such as anxiety, depression and sleep disorders. Female menopausal syndrome is more common in women between the ages of 46 and 50, and in recent years, there has been an earlier age of onset and an increasing incidence rate.

Female menopausal syndrome occurs more often in the 40s and 60s, and most women can have symptoms ranging from mild to severe. About 85% of menopausal women can mostly resolve on their own, and about 25% of them have more severe symptoms, affecting life and work, and needing**. Menopausal syndrome can also occur in young women as a result of surgery to remove both ovaries, or after radiation**.

The symptoms of menopause mainly include hot flashes, night sweats, chest tightness, shortness of breath, osteoporosis, etc., which can be relieved by the following methods:

1. Face it calmly.

Menopause is a normal physiological process, and it is necessary to relieve the mind and worry, correct the understanding, and do not have any fear and worry. Women in this period should be optimistic and positive about the onset of old age, which is conducive to the prevention of menopausal syndrome. And if it happens, it can also reduce symptoms and make it easier**.

2. Family members should give sympathy, comfort and encouragement to menopausal women.

Women in this period especially need the understanding and care of their families, especially to give them enough understanding, forgive them for their inexplicable bad temper, and give them encouragement so that they can pass menopause safely.

3. Keep your mood comfortable.

Put menopause in perspective and actively participate**. In addition, participate in more recreational and social activities, enrich your life, regulate your body and emotions through a regular life, and pass menopause safely.

4. Improve eating habits.

After entering menopause, the reason why women will experience a variety of menopausal symptoms is actually related to the lack of nutrition. Patients with obvious menopausal symptoms in women should have a balanced diet, eat more fresh vegetables and fruits, protein-rich eggs and lean meat, and eat some pig trotters and pig skin to supplement some fat and collagen.

5. Supplement estrogen.

A very important reason for the appearance of menopause is the decline in estrogen levels in women's bodies, so it is necessary to supplement estrogen, it is recommended to take Jinchaoan, which can alleviate menopausal syndrome, and significant changes can be felt in 7 days, and there is no ***, long-term eating can nourish the ovaries and delay aging.

What to do if menopause is uncomfortable? Menopause is a stage that women must go through, you can use diet therapy, take 15 grams of black beans, 10 grams of flaxseeds, 10 grams of kudzu, and 5 grams of lily.