What medicine is most effective for menopausal irregularities, and what medicines can you take for m

Menopausal women are prone to menstrual irregularities, take appropriate ways to regulate, maintain emotional stability, and pay attention to physical health, pay attention to the maintenance of ovaries and uterus, increase the intake of estrogen, and increase the intake of folic acid and vitamins, menstrual irregularities are a problem that many women will encounter, so it is necessary to regulate as soon as possible, otherwise it will induce serious diseases, how to regulate menstruation during menopause?

1. Keep your emotions stable and pay attention to psychological conditioning. Having a good mood has a great impact on the function of endocrine, so it is recommended that women with menopausal irregular menstruation can improve the symptoms of irregular menstruation by maintaining a stable mood, paying attention to psychological adjustment, and maintaining a happy mood in life.

2. Pay attention to physical health care, and dietary conditioning cannot be ignored. Male menopausal health care has a great effect on regulating menopausal irregularities, it is recommended to eat more foods that protect the uterus and ovaries, and eat more protein-rich foods, such as soybeans, which are relatively high in isoflavones and are natural "protective agents" for ovarian protection. At the same time, with proper physical exercise, the body's immunity can be enhanced.

3. Regulate menstruation, focusing on ovarian maintenance. The function of the ovaries is normal or not, which directly affects whether menstruation is normal, so women with irregular menstruation during menopause must pay attention to ovarian maintenance and eat more foods rich in phytoestrogen and folic acid, which helps to provide sufficient nutrients for the ovaries.

After entering menopause, women need to regulate their bodies in a suitable way, and pay attention to physical health care, pay attention to emotional regulation, a good mood can play a role in regulating menstrual irregularities, try to maintain a happy mood, and strengthen physical exercise, pay attention to body warmth, choose warm food, can increase the intake of iron and various elements. Symptoms of menstrual irregularities.

Experts point out that the common symptoms of menstrual irregularities in women are as follows:

1. Early menstruation. Early menstruation refers to the normal menstrual cycle, but the sudden shortening of the menstrual cycle, which is not within the normal cycle time, and is shorter than 21 days, and occurs more than 2 consecutive cycles, but the menstrual flow is normal.

2. Delayed menstruation is usually regular, more than 7 days after menstruation, or even once every 40 or 50 days, and more than two consecutive menstrual cycles, but the menstrual flow is normal.

3. Prolonged menstrual periodThe menstrual cycle is normal, the menstrual volume is normal, but the menstrual period is prolonged, and the menstrual period is more than 7 days, or even 2 weeks.

4. Postmenstrual period. The menstrual cycle is more than 35 days, and the menstrual cycle is more than 3 consecutive menstrual cycles.

5. Oligomenorrhagia. The menstrual cycle is basically normal, and the menstrual flow will become very small, less than 30 ml, or even a drip will be clean.

6. Menorrhagia. The menstrual cycle is basically normal, but the menstrual flow is significantly increased, more than 50 ml, and the menstrual period is more than 7 days.

7. Mid-menstrual bleeding (also known as intermenstrual bleeding, ovulatory bleeding) refers to bleeding caused by endometrial shedding due to the temporary decline in estrogen levels and the loss of hormonal support by the endometrium due to the temporary decline in estrogen levels.