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I also think it's very, very unfair! I even drink water will be fat, eat a snack to be careful, afraid of this calorie high, and afraid of that calorie high, sometimes eat too much, but also force yourself to stand for half an hour to digest food, and they eat nothing will not grow meat, some of my friends who can't eat fat are always in front of me and say "I'm going to eat KFC tomorrow, you won't go, right?" The calories are so high, be careful of fattening you I'm not afraid, I won't get fat no matter how I eat, hahaha.
I'm jealous!!
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You have to exercise more! One more point: the fat man's appetite is too good!
Give the thin man a good meal every day, and he will still be fat! There is no such thing as not being fat, you have to lie down every day, sleep and drink beer.
Haha, big fatty! Of course, fat people can also be thin!
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Oh, why think about being fair or unfair?
Everyone's body is different.
You can think that he can't get fat if he wants to, so it will be a little more balanced.
Fat people may not look good in clothes.
But where is the thin one that looks like pork ribs?
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I don't think it's fair to pinch.
I'm fat when I drink water now. Distress.
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Human thinness and fatness are greatly related to congenital heredity, acquired nutrition and gastrointestinal absorption. As long as you maintain a good attitude, pay attention to the combination of diet and physical exercise. Your body will definitely be great.
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This is not a good thing, many of them have gastrointestinal problems, or it is better to be healthy.
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I also want to eat fat....It's just not fat....Maybe it's because I exercise a lot.
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You just think that they are sick and don't absorb what they eat, which is equivalent to a rice tube, and your psychology is balanced.
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My friend can't make him fat even if you want to: smoking (two packs a day) + often all-nighters.
But it's too hurtful
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The reasons why binge eating is not fat are common in the following aspects:
1. Weakened digestion and absorption function, when the patient has gastritis, gastric ulcer, enteritis, intestinal tuberculosis and other conditions, because of the poor digestion and absorption function, the patient can not digest and absorb nutrients well, even if he eats a lot, he can not increase his weight.
2. Excessive consumption, when the patient has hyperthyroidism, fever, tuberculosis and other conditions, the body's excessive consumption of energy will also lead to weight loss.
3. Endocrine dysfunction, for example, diabetic patients cannot gain weight due to their disorders in the metabolism of carbohydrates. In addition, it should be noted that when adolescents are at the peak of growth and development, due to the excessive demand for nutrients, the nutrients ingested are often used to meet the normal growth and development needs, and eating a lot at this time cannot increase weight. Therefore, binge eating and not gaining weight need to clarify whether the normal physiological condition is or the pathological state.
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Binge eating may be related to physical factors and pathological diseases, as follows:
1. Physical factors: some people are not easy to gain weight, no matter how much they eat, their weight will not increase;
2. Pathological diseases: such as hyperthyroidism, diabetes, etc. After suffering from hyperthyroidism, the body's basal metabolic rate increases significantly, and the patient's appetite increases greatly, but the body is thinner, the weight does not increase, and there may be palpitation, hand tremors and other manifestations.
The most typical symptoms of diabetic patients are three more and one less, that is, polydipsia, polyphagia, polyuria, and weight loss, that is, the amount of food eaten increases, but the weight decreases, which is directly related to the abnormal blood glucose metabolism of diabetes. In addition, some people have relatively poor gastrointestinal function, although they consume more food, but the intestinal absorption function is poor, and they will also have no weight gain.
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Many people often eat supper and eat a lot of high-calorie foods, but they are not obese? What are the reasons why these people don't eat fat, and they need to be understood, so that people who are easy to get fat can be convinced. Why do some people not get fat no matter how much they eat?
Human thinness can be divided into two main categories of causes, one is genetic factors. Because obesity is closely related to body shape, it is closely related to genetic factors, and some people are not easy to gain weight in their family, which is determined by their genetic factors.
In addition to genetic factors, acquired care and acquired diseases are the most important and important factors that affect our body shape. So when you are thin for unknown reasons, you must go to the hospital for a check-up, the diseases that are most likely to produce emaciation, such as wasting diseases, such as tuberculosis, hyperthyroidism, diabetes, tumors, chronic infections. These diseases can lead to greater energy expenditure than energy intake, which will lead to gradual weight loss, so for example, your body shape used to be normal.
But in these two to three months, if you suddenly become thinner, you must go to the hospital for a detailed examination to check for the above diseases, in order to really find out whether you have really become slim and healthy.
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If a person doesn't get fat no matter how much he eats, it can only mean one thing? One is its own digestive system. There is a problem with the absorption system.
So no matter how much you eat it, it is not absorbed by the body. If this goes on for a long time, people will become malnourished. Therefore, it is necessary to regulate the digestion and absorption function of the gastrointestinal tract of the body.
If there is no problem with your gastrointestinal and digestive system, then it is caused by disease. For example, hyperthyroidism. Even if you eat a lot of people, you will lose weight.
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The hospital checks for wasting diseases, such as diabetes and tuberculosis. Make a workout plan, run for three months, exercise more than the original amount of exercise, maintain a good appetite, and increase the amount of food. If everything is normal, stop exercising, maintain the original food intake, and increase appropriately.
Get enough sleep and be in a good mood. After a year, I will definitely gain weight. Don't pursue short-term obesity, which is easy to get sick.
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I think it's because of poor digestion and absorption, maybe it's too much exercise, or it's genetics, and it's just like that.
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It must be that his absorption function is not good, and what he eats is not absorbed, so he can't gain weight.
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There are several reasons: 1. Basal metabolism decreases, 2. Activity decreases, energy consumption decreases, 3. Poor eating habits and insufficient nutritional intake.
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It doesn't matter how much you eat now, your lifestyle habits used to accumulate a lot of fat and carbohydrates in your body, and at the same time, some blood vessels were blocked. It's like an artificial lake, if you block the outlet, even if you don't continue to fill it with water, it's still a lake, and it won't decrease on its own.
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You can't just eat less.
I also had a misunderstanding, ** after a period of reduction, I won't lose meat. Later, I didn't just starve for three days without eating, but I still didn't lose a pound.
** It's not achieved overnight, you want to be thin in one day, that's impossible, so persistence is the most important.
It took me about 4 months to lose nearly 40 pounds, and it's still going on.
If you want to lose faster, there's only one guideline: eat less and exercise more!
**Remember not to fish for two days and dry nets for three days.
1.High-calorie foods are avoided, you can drink yogurt and soy milk, but snacks must be quit 2Quit dinner and drink some porridge if you are not used to it.
The original 40 pounds, I only eat breakfast and lunch a day, and only eat a small amount of fruit and yogurt for lunch is still **, only eat breakfast and a small amount of fruit every day.
3.Must exercise. If you are too lazy to move and want to rely on hunger, you can't lose it, and if you lose it, you have to exercise every day according to your physical condition and ability level.
I myself run 2,000 meters a day.
1000 jump ropes.
60 dumbbells.
As long as you can persevere, you will definitely lose weight.
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I'm pretty much the same, maybe it's a long-term diet to be effective.
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It's okay, it's not fat, and it doesn't look good if it's thin.
Everyone's system is different, and the absorption function is also different. I suggest that you go to a big hospital for a serious examination to see if your spleen and stomach function is not good, and use it to regulate it. I think it doesn't matter if you're fat or thin, the important thing is your health.
How can I eat fat? What should I do if I want to gain weight and don't want to go to the doctor? Don't be afraid, now that the doctor has sent it to the door, we are destined, and the old Chinese medicine doctor will have a good fate with you! >>>More
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