How to make fried shredded green radish tips for deliciousness

Ingredients required: 1 green radish Spices: Chives, ginger and garlicSeasonings:

How to make salt soy sauce and white sugar: 1. Wash the green radish first, and it is best to brush the skin with a brush, because we do not remove the skin of the radish for this dish. 2. Shred the washed green radish directly with a knife, and the shreds should be relatively thick, so that the taste is good after cooking.

The length should be the length of the radish in two. 3. Peel and wash the garlic and cut it into garlic slices, the ginger is also sliced, and the chives are cut into shallots. 4. Boil water in a wok, blanch the shredded radish for 2 minutes after the water boils, and remove the water.

5. Heat the wok, pour in vegetable oil, and add green onions, ginger and garlic when the oil temperature is 7 to heat until fragrant. 6. Pour in the blanched green radish shreds and stir-fry quickly. 7. Add salt and light soy sauce according to personal taste, continue to stir-fry over high heat, and finally, sprinkle in a little white sugar, add oil, and put it on a plate.

The most important point is to cut the radish into even, fine filaments, so that it can be fried more flavorful, crispy and delicious.

Green radish is rich in nutritional value, and the taste is quite sweet and crisp when cooked.

Green radish is rich in nutrients needed by the human body, with high amylase content, dense flesh, light green color, sweet water, and slightly spicy, commonly known as fruit radish. Green radish can not only be eaten raw, but also can be used to make soups, dry pickles, make kimchi, and so on, and also has medicinal properties.

Green radish contains less calories, more fiber, easy to produce a sense of fullness after eating, these help **, green radish can induce the human body to produce interferon, increase the body's immunity, and can inhibit the growth of cancer cells, has an important role in cancer prevention and anti-cancer, mustard oil and fine fiber in green radish can promote gastrointestinal peristalsis, help the discharge of waste in the body, help blood lipids, soften blood vessels, stabilize blood pressure, coronary heart disease, arteriosclerosis, cholelithiasis has certain benefits.

Radishes are divided into green radish, carrot, and white radish.

The effects of green radish are relatively wide, mainly manifested in the fact that eating green radish can improve the body's immunity and inhibit cancer cells.

Green radish can dissipate qi, increase metabolism, promote intestinal peristalsis, and play a certain role in detoxification.

Moreover, green radish can have a certain effect of lowering intravascular cholesterol, and has a good inhibitory effect on some patients with high blood pressure, high blood lipids and high blood sugar.

Efficacy:1Green radish water has a large number of digestive enzymes, which can promote gastrointestinal peristalsis and help digestion;

2.Reduce blood lipids, prevent arteriosclerosis and cardiovascular diseases;

3.Rich anthocyanins can effectively reduce the occurrence of wrinkles and delay aging;

4.Relieves colds, can enhance human immunity, and is conducive to growth and development.

Purpose:1Breaking down fat, which can prevent obesity; 2.It moistens the lungs and relieves cough, which is of great help to asthma patients;

3.Symptoms such as diarrhea and vomiting.

Stir-fried pork blood with shredded green radish

Ingredients: green radish, pork, pork belly

Steps: Step 1Pig bloodPour it into a basin, add an appropriate amount of water to wash it, and remove it for later use.

Step 2Green radishPeel off the outer skin and rub it directly into filaments with a grater.

Step 3: Slice the ginger and also slice the garlic.

Step 4Pork bellyCut into thin slices.

Step 5Pour a little oil into the pot, put in the pork belly, fry the fat out, fry until both sides are slightly yellow, Step 6 Put the ginger and garlic slices in, stir-fry until fragrant, and then putShredded radishPour it in, stir-fry until the radish is broken, add salt, and stir-fry evenly.

Step 7Grab the pig's blood, crush it a little, and pour it into the pot.

Step 8: Stir-fry untilPig bloodAfter the color changes, add the water starch to thicken, cook the sauce until thick, and finally sprinkle with chopped green onions

Such a nutritious and delicious dishStir-fried pork blood with shredded green radishThat's it.

Pig bloodThe nutritional value is very high, and the effect is many, and the trace elements such as zinc and copper contained in pig blood have the effect of improving immune function and anti-aging. Middle-aged people often eat pig blood, which can delay the aging of the body and make people deaf and clear. Pig blood has a laxative effect, which is conducive to removing the sediment and turbidity of the intestinal lumen, and has a purifying effect on harmful substances such as dust and metal particles.

TurnipsRich in vitamin C and trace element zinc, it helps to enhance the body's immune function and improve disease resistance; Radish is known as a "natural digestive", and the rhizome part contains amylase and various digestive enzymes, which can decompose starch and fat in food, promote food digestion, relieve chest tightness, and inhibit excessive gastric acidity. Helps stomach peristalsis, boosts metabolism, and can also detoxify.

1.Wash the green radish and set aside.

2.Shred the radish.

3.Shred green onion and red pepper.

4.Put peanut oil in a pan.

5.When the oil is hot, sauté the green onion and red pepper until fragrant, and add the shredded radish.

6.Stir-fry for a while, the shredded radish becomes soft, add salt and chicken essence to taste.

The home-style trick of stir-frying shredded green radish is to fry it quickly on high heat, so that it will be watery, not more delicate, and the specific method is as follows:

Ingredients: 1 green radish, appropriate amount of millet pepper.

Excipients: appropriate amount of salad oil, appropriate amount of soy sauce, appropriate amount of salt.

Steps: 1. Insert shredded green radish.

2. Cut the millet pepper into sections.

3. Heat the oil pan and add the millet pepper.

4. Put shredded radish.

5. Add soy sauce and stir-fry.

6. Add salt. Stir-fry and remove from the pan. This will make it crispier to stir-fry.

The home-style trick of stir-frying shredded green radish is to fry it quickly on high heat, so that it will be watery, not more delicate, and the specific method is as follows:

Ingredients: 1 green radish, appropriate amount of millet pepper.

Excipients: appropriate amount of salad oil, appropriate amount of soy sauce, appropriate amount of salt.

Steps: 1. Insert shredded green radish.

2. Cut the millet pepper into sections.

3. Heat the oil pan and add the millet pepper.

4. Put shredded radish.

5. Add soy sauce and stir-fry.

6. Add salt. Stir-fry and remove from the pan. This will make it crispier to stir-fry.

Stir-fried shredded green radish:

Ingredients: 500 grams of green radish, 1 chives, 3 cloves of garlic, 25 grams of cooking oil, 2 tsp sesame oil, 3 tsp refined salt, 1 tsp sugar, grams of monosodium glutamate.

Method: 1. Wash and peel the radish, cut it into fine shreds with a planer, put it in a basket, sprinkle it with fine salt and marinate for 5 minutes, and squeeze out the spicy water in the radish;

2. Wash and mince the chives; Wash and finely chop the garlic;

3. Put cooking oil in the pot, pour in the shredded radish after the oil is hot, add half a tablespoon of salt and fry repeatedly for 3 to 5 minutes, then add minced green onions, sugar, monosodium glutamate, fry for 1 to 2 minutes, put on a plate, add minced garlic and sesame oil and mix well.