I m a 46 year old woman who loves to lose her hair, I don t know what s going on

Hair loss is the normal metabolism of the human body, and a large amount of hair loss will occur in a short period of time when the seasons change, so you don't have to worry too much;

If the number of persistent hair loss exceeds 100 over a period of time, it may be accompanied by hair loss problems;

You can drink soy milk two to three times a week to balance the hormones in the body, not too much, too much will lead to hair loss.

You should ensure 8 hours of sleep every day, enter the rest before 11 o'clock, and if you do not get better for a long time, you should go to the ** department of the local tertiary hospital.

There are many causes of hair loss, including genetic factors, too much stress, endocrine disorders, staying up late and other factors.

If it is only a slight hair loss, you don't need to worry too much, but if the hair loss is more serious, the hail should be taken seriously, and if necessary, you should go to the hospital in time to see what kind of problem is causing it.

Nourish blood and qi, ejiao pulp, or buy pure ejiao and make it yourself.

The woman shall eat it, and replenish her blood and qi.

It should be a lack of qi and blood, and the ** mu with sails is not on it, so there is hair loss.

Keep your mood comfortable, stay up less late, and don't go out for a walk.

Walnuts, black beans, black sesame seeds beat soy milk to drink. In addition, you can buy a hair growth ampoule for spring, which has the effect of preventing shedding, and it will grow small fluff if you insist on using it.

Generally, it is caused by high pressure in work and life, heredity, endocrine disorders, etc., leading to hair loss, and the most common is the loss of qi and blood, blood is not prosperous, and hair is not self-contained.

I have also had this situation with you, and the situation is much more serious, almost bald, I went to the big hospital and didn't find any problems, I went to our community medical station Dr. Ye to see a doctor, Dr. Ye is the main doctor of Chinese medicine, Dr. Ye touched the pulse, looked at my head, face, mouth, and asked me if I slept well, etc., said that I was mainly unable to pass qi and blood, and then said to me to take Chinese medicine, the time will be a little usual, I said as long as it can be cured, I have eaten for more than three months, 100 Chinese medicines, some vitamins and some Chinese patent medicines, now it is full of hair! I'm sorry I don't want to send the ** out!

It should be that the quality of sleep is not good, you must ensure sleep, and then you must be happy. It is also normal for hair loss to increase in autumn.

Don't stay up late to replenish qi and blood,? Eat more walnuts.

High pressure, decompression.

1. Food supplement: 1. Grind black sesame seeds into powder and add them to the noodles and make steamed buns; 2. Eat more walnuts and pay attention not to drink cold water after eating; 3. Use black beans to squeeze soy milk, but black beans are hot, pay attention to the heat; 4. Brew He Shou Wu to drink tea; 5. Eat more fruits, vegetables (especially for fat discharge alopecia), spinach, cabbage, celery, and fruits, which help to soften the scalp.

2. Living habits: pay attention to rest, you must rest before 11 o'clock, quit smoking and drinking, eat less spicy food, be cautious about dyeing your hair, and take a moderate walk after meals is conducive to the activation of qi and blood.

There are many causes of hair loss, among which the possible reasons are: stress, poor diet, staying up late, smoking, dyeing and perming, birth disease, sun exposure and other behaviors. Of course, it is possible that hair renewal caused by the life cycle of hair follicles is a normal phenomenon, and it is normal for people to lose 50-100 hairs a day, and the hair that falls out in this case will grow back after the hair follicles enter the growth phase.

Lemon loves beauty.

Yes**. Affect BAI

There are many factors for hair growth, such as malnutrition or internal division + secretion disorder, genetic factors, mental blows, irregular work and rest, and eating and drinking, etc., which will lead to a large amount of hair loss. (Feng Lin.) Recall) article said a few things to keep in mind about the growth drag:

Relax properly and don't be too stressed. Ensuring rest time, staying up late hurts the body + body, and it is not conducive to hair growth. In terms of diet, we should also pay attention to comprehensive nutrition, eat more foods such as bullet white, beans or black sesame walnuts, and eat some fruits to supplement vitamins after meals.

The article also specifically writes about the specific method of dragging hair, you can go and see!

Combing gently against the scalp with a comb with a relatively soft round head can enhance the blood circulation of the head** and promote hair growth. In addition, the intensity of ultraviolet rays in the autumn sun is not weaker than in the summer sun, especially on dry days, when the hair loses moisture quickly in the sun, and the hair is easy to fall, so you should avoid direct sunlight for a long time in autumn.

Long-term mental stress.

baili, endocrine disorders.

The mental stress, nervousness and anxiety of DU for a long time, as well as staying up late for a long time, will lead to the internal power secretion disorder in the body, and promote the excessive secretion of sebum in the head. When there is too much sebum, a large amount of squalene and other chemical components that are toxic to hair follicles will be produced, which will lead to hair loss. Accordingly, What causes hair loss in women?

Mental factors are often one of the main causes of hair loss in women.

There are many causes of hair loss, such as:1Hormonal imbalance.

Women who take or stop taking birth control pills or are menopausal will experience hormonal imbalances that can cause hair loss. 2.Working women are stressed at work, and overwork and stress in working women can lead to mental stress and hair loss.

3.Frequent perming and binding or pulling of hairFrequent perming and the use of damaging chemicals such as styling foam and hair dye, or habitually binding or pulling hair indiscriminately can cause hair loss, and ponytail can make hair thinning on the forehead.

It is recommended that it is best to go to the hospital for a detailed examination to find out the real cause of hair loss, and then take effective **. Usually keep a happy mood, strengthen nutrition, eat more vegetables and fruits, kelp, mulberries, walnuts. Take a break.

At this age of 45, you have to start your health regimen Now in autumn, you will lose your hair.

Endocrine problems, or not enough rest, not enough nutrition.

There are many factors that cause suddenness, and it has nothing to do with age;

If it has only accelerated recently, it is recommended to go to the hospital for a check-up, and another is whether the living habits have been broken during this time, which may be caused by a big difference from the previous schedule.

1. Excessive pressure.

2. Lack of sleep time and poor sleep quality.

3. Long-term computer or mobile phone radiation.

4. Irregular diet and insufficient nutrition.

5. The shampoo is inappropriate.

6. The hair is tied too tightly, causing damage to the scalp.

7. Seasonal hair loss.

Stress, not resting well, malnutrition will cause hair loss. Excessive hairdressing can also lead to hair loss.

There are many reasons why a woman loses her hair, maybe it's because you usually dye your hair too much, maybe you usually straighten too much hair, or maybe it's your endocrine disorder, there are many reasons. If it is an endocrine disorder, then go to the ** doctor to see, prescribe some medicine and come back to eat, maybe it will be fine. But if it's dyeing or straightening your hair, then you have to find the reason, it is recommended to go to the hospital, and it is better to see it as soon as possible.!!

If you don't lose much, it's not a problem, but if you lose a lot, it may be a problem with your body's metabolism or endocrine disorders, so you can go to the hospital for a checkup.

Hello 1 at this age, the first consideration is whether it is caused by endocrine disorders, and then whether you often stay up late, often watch computer work, this is the cause of hair loss, often staying up late to lose hair will lead to ** too oily, and then not cleaned up in time, resulting in serious hair loss, and then clogged pores, resulting in hair growth, so hair will become thinner.

2 At this age, it is also possible that it is caused by excessive pressure, or hereditary hair loss, which needs to regulate your mood, you can also use dietary therapy, eat less greasy, eat more vitamins, wipe the scalp with ginger, if new hair will grow for a certain period of time, you can keep it all the time, reduce the pressure on the body, if it doesn't work, that is, the genetic factor is relatively large.

1. Many women like spicy and oily foods, which can easily make sebum secretion vigorous and cause hair follicles to be blocked; There are also some women who like to eat sweets, which will make bacteria multiply more quickly, and if you maintain this diet for a long time, your hair will naturally fall out.

2. Ponytails, horn braids and twist braids that are tied too tightly, as well as curly bands that tie the hair tightly, will damage the hair roots and cause hair loss in the long run.

3. For the best women, often eat vegetarian food, such as vegetables, fruits and flour, etc., so that protein and trace elements are insufficient, and nutrition is unbalanced, resulting in hair loss.

4. The growth and development of hair is closely related to proteins, vitamins and minerals. When too much fat is consumed, it can also affect hair growth and even cause hair loss.

5. People who use the brain excessively make the blood in the head mainly concentrated in the brain, so that the scalp blood is relatively reduced, and in the long run, it will cause hair loss due to insufficient hair nutrition.

The above is the reason for women's hair loss, if you want to improve hair loss, it is very important to supplement hair nutrition, it is recommended to take oral hair concentrated nutrients, adhere to a period of time can fundamentally and comprehensively replenish the nutrients needed by hair, dredge blocked hair follicles, so as to control and improve the problem of hair loss.

People with less hair may be genetically factors, or they may be acquired poor eating habits and lifestyle, resulting in hair growth nutrition can not meet the required requirements, hair will grow slowly, or a large amount of loss, people with thin hair should usually pay attention to the following to improve, do not stay up late; Eat a balanced diet; Maintain a pleasant state of mind; Now there are twice as many people who lose hair as the previous generation, and I am one of them, but now I have new hair, solemnly remind everyone that once there is hair loss, we must first analyze which factor causes it, and then see what type of hair loss you have, which contains many types, you can refer to the article Feng Lin Recalled, I only saw this article a few months ago, and now it has recovered, not only does it not fall out, but now the hair is denser than before.

The first is the regularity of work and rest. Go to bed early and get up early, don't stay in bed, don't stay up late, and develop good habits of work and rest, which is conducive to our body's automatic recovery.

The second is mental relaxation and release stress. When it comes to the pressure of work, study, and life, we must calm down, find solutions, and not be overly anxious.

The second is to strengthen physical activity and relax the body and mind. For example, jogging 3 times a week, climbing mountains on weekends, and taking a walk with friends can relax and strengthen self-resistance while exercising.

The water temperature will especially affect the subsequent styling effect, so pay attention to design the shampoo temperature yourself, and last and one again.

Be sure to lower it a little so that the cuticle closes better and the hair feels very soft to the touch. After that, if you do a blow styling or the like, it will be easier to get results, and your hair will be shinier. When you're stressful at work, you'll notice that the scalp on the side of your temples is tight, indicating that it's becoming sensitive, and the hot and cold weather can also add pressure to your scalp.

If you are used to braiding your hair, you should loosen your hair properly and loosen your long hair more at this time. Because tying your hair will make the scalp poorly circulated, sensitivity and hair loss will be more severe.

A woman's hair loss may be due to kidney deficiency and yin deficiency, which is also related to age, and hair will naturally fall out when she is older.

It's a good idea to relax.

Excessive anxiety and anxiety will directly affect hair growth, and the more anxious you are, the more serious your hair loss will be, so maintain an optimistic attitude towards life.

You should ensure that you have enough sleep, and soak your feet in hot water before going to bed to help you sleep and reduce the harm of insomnia to your hair.

In addition to the above points, you can also use Silk Wood Essence to prevent hair from falling.

Hair loss is not a matter of age, 50---80 hair loss per day is normal, if it is abnormal hair loss, it may be kidney deficiency or malnutrition.

Hair loss has little to do with age, now many college students have hair loss, but some old people have very good hair, hair loss is mainly a problem with hair follicles, hair grows in hair follicles, as long as you take care of the hair follicles, to ensure the health of the hair follicles, and the maintenance of hair follicles will be able to take a look at Lu Dinghong's bird's nest struggle history, my wife's hair loss is regulated according to the inside, and now there is nothing to do.

There are many reasons for a large amount of hair loss, which is closely related to the usual bad lifestyle habits and unhealthy psychological state, and it is also related to age, and the hair will fall naturally when you are older.

1. Excessive mental pressure.

The mental pressure generated in the usual life, work and study is too large, often excessive mental tension, and there are often late nights, etc., then it will affect the endocrine dysfunction of the human body, which will lead to the deterioration of the internal environment, will cause the decline of physical fitness, and finally the hair follicles lack nutrition, and there will be dry hair and often a large amount of loss.

2. Physical and chemical hair loss.

Nowadays, young people like to play with electronic products such as mobile phones and computers, and in the face of these electronic products for a long time, it is easy to produce radiation, which will cause physical hair loss, or use some inferior shampoos for a long time, and often perm and dye the hair will cause serious damage to the scalp, and there will be a large number of hair loss in the long run.

3. Too much styling.

Shampooing, styling, and coloring hair too often can harm our hair strands. Heat and chemicals can make hair brittle. The softening, dyeing, and blow-drying that we often do all cause damage to the scalp.

If the hair loss is caused by excessive styling damage, it will break particularly easily, and the "rod-shaped" resting hairballs will not be visible at the roots.