What can I do to make my heart stronger?

You should develop a strong enough survival skill: if you can have many skills, it is the best, if you can't, at least have a strong ability to adapt to society to support yourself. In this way, you are independent, you don't have to rely on anyone, you have the dignity of being a human being, and you can stand upright.

This is the most important point. What you're trying to do right now:1

You study very seriously; 2.You're learning to draw in earnest. This is the process of accumulating skills, and slowly you will have great skills in the future.

Have self-confidence: If you want to become strong inside, the first step must be confident, otherwise you can't step out of the first step, such as hiding when you see people, afraid of seeing people, like shrinking in a turtle shell, you will never become a climate. So be brave enough to look directly at others, believe that you are no worse than others, and show a state full of confidence.

Dare to try, don't flinch when you encounter new things, dare to try, timidly, never know how much potential you have, relax, try, let yourself conquer new things, you will find new things are just like that, you can do it, so don't envy how much ability others have, what we have to do is to tap their own potential, give full play to their abilities, when the sense of achievement accumulates more and more, you know that you are also very good, maybe others are still worshiping themselves, So when I am full of accomplishment, my heart is also very fulfilling.

Mature thinking, responsible, think more about your position, think more about the responsibilities you have to bear, think more about your goals, so abandon some childish ideas, such as love is the only one, these ideas are very selfish, undesirable, where to put parents? Therefore, if you want to be strong in your heart, you must be mature in your thinking, do more things for your family and friends, be able to assume the responsibilities of an adult, let yourself be calm and solve problems, and be a thoughtful and responsible person.

You must go out, contact the society, contact all kinds of people, don't have pressure, communicate with others easily, understand all kinds of people, will make you understand communication, understand the survival rules of society, but also understand the reality of society, experience more, the heart will naturally become stronger.

Few words and many deeds. Review diligently and practice more. Even when you are very tired and have no energy, you have to do something to feel that life is very meaningful.

Take part in more social practice and go deep among the masses. Contact more people, interact with others more, and learn more about others' strengths, so as to better exercise yourself.

Don't complain when you encounter difficulties. Don't complain too much about life and rely on yourself when things get tough. Boost your self-confidence.

People with self-confidence will have strong beliefs in their hearts, and will break through difficult things and surpass their own abilities. Dare to challenge setbacks. Everyone will encounter setbacks in life and work, do not evade responsibility when encountering setbacks, and dare to take responsibility.

Enhance ability: If you have self-confidence or no ability, it is called conceit, so we must improve our ability, expand our industry knowledge more in terms of work, participate in training to enrich yourself, read more books to improve yourself, watch more current affairs and news to understand more about the society, improve your all-round aspects, make yourself better, excellent, confidence comes, and you can naturally strengthen your heart.

You should make yourself knowledgeable: you have extensive knowledge, you will become smart and wise, you will have a strong ability to think, you will have a strong ability to distinguish between all kinds of good and evil people and things, you will not be easily deceived and blinded, you will not be subject to the influence of evil people and evil things, you can come up with a way to get rid of these bad people and things as soon as possible, and you will not be trapped in them.

Achieve your own movement rhythm.

The strength of a person is actually the strength of the heart, when you abandon the concept of fame, money, do not suffer from gains and losses, and have no desire to be strong, what else can destroy your fighting spirit.

But can you get rid of those ideas?

But if you are faced with something complex and directionless, you will hesitate and lose your combat effectiveness, "What are you wandering about?" You are afraid of failure, because you will lose face because of failure, because of failure you are afraid of other people's jokes, because of failure you are afraid of others saying that your choice is wrong, so, you are suffering from gains and losses, so your heart is not strong enough, at this moment, what is the use of being calm?

I think the fundamental reason why people are human beings and not gods is that human beings themselves still have fundamental laws of survival, and people have aspirations, pursuits, and yearnings, and people yearn for a better life. You become a god only when you throw it all away, but do we need God?

So, don't be naïve and yourself, as long as it's not a non-divisive desire, as long as it's not a greedy luxury, what can make you fail in the face of difficulties, setbacks, and trials?

If you hope you won't be cowardly, you'll be strong if you can truly throw everything out of yours!

How can I make myself strong inside? Please do these things first.

How can I make myself strong inside? Please do these things first: 1. Read good books. Reading improves the inner realm of the heart, and the realm will be lofty when the realm is large.

2. Action practice. Actions enhance personal ability, and only when you are strong can you be calm in your heart. 3. Exercise self-confidence.

Exercise to build strong self-confidence, and only when you are full of self-confidence can you be strong inside. 4. Self-discipline in the height of the only grandson. Learn to be alone.

Self-confidence comes from affirming oneself in one's heart. First, you must know that everyone has strengths and weaknesses, and people are not perfect. It's incomparable, if you have to compare, then use your strengths to compare the weaknesses of others, everyone has weaknesses, but you don't find it, you don't present it in front of you.

Second, if you want to be confident, not inferior, not just think, but brave to do. For example, to participate in an event, choose a position that is more front-row, make yourself very conspicuous, and don't be shy. Third, actively go to entertainment with friends and colleagues and give full play to their hobbies.

Don't be afraid of failures and setbacks, those are nothing, as long as you have self-confidence and play well, you can get success.

Then it's all about being brave, having a calm mind about everything, and not being afraid:

Fear comes from within you, it is the fear of things and things in your heart.

To overcome fear is actually very simple, one, take it easy, and always maintain a relaxed state of mind, which helps to overcome fear. Second, write down the fears and think about how you will deal with them. There are good intentions and bad intentions.

Third, have faith, and you will understand that with devout faith, everything is not to be feared. Fourth, replace fear with giving, and get a happy mood when paying. Fifth, shift the goal and use other things to divert attention, such as listening, walking, reading, etc.

How to make your heart strong? (below).

Reading, exercising, experiencing some things, adversity is the easiest way to exercise a person's will, and the heart will become stronger!

Read more inspirational and successful books to encourage yourself, and you can also make some aspiring friends!

The strength of the heart is the real strength.

There's a quote that works for you.

I've grown up".

The second problem requires willpower and concentration.

Maintain harmony between thought and action.

Grow up, when you go through a lot of pain, you become strong.

If you want to make yourself strong, 1, you have to affirm yourself. Don't care what others think, trust in your own abilities. 2. Keep your promises.

Only by keeping your promises can you become popular and you will become strong inside. 3. Spread positive energy. Spread some positive energy anytime and anywhere, and over time, everyone will think that you are a cheerful and interesting person.

4. Elevate the inside. Enrich your heart by reading books and accumulate your inner fulfillment. 5. Regular work and rest.

First of all, make your routine regular and normalize yourself.

I used to be the same as you, but now I do my own thing, I don't need to mind too much about what others say, I have to have my own opinions, I have to have confidence in myself, only if you do yourself well, that's the most important thing, everything else is floating clouds.

Strength is the pillar of self-confidence. Only with strength can it be, the winner is king, and the loser is the villain.

I think, first of all, challenge your own courage. When you feel withdrawn from something, you have to complete it, unless it's too scary for even normal people to be afraid of, such as bungee jumping, just give it a try. Also, try to stick to other people's evaluations, and over time, you will slowly become stronger.

ps: If you don't understand, please ask).

Don't take into account other people's thoughts, go your own way, and have fun!

First, start with the details of life. Walk with your head held high, imagining yourself as tall as a pine tree; Raise your voice in public and dare to express your thoughts; Smile in the mirror for three minutes every morning to make your day feel happy.

2. Improve cultural literacy. As the upstairs brother said.

3. Self-confidence cultivation. Dare to admit mistakes and take responsibility; Do not deny yourself easily, insist on your own views appropriately, and try to persuade others to accept them; Do not evade in the face of difficulties, face difficulties in time, and take the initiative to think.

Resolution. Fourth, try to do something that is not very difficult from the beginning to the end, and train your perseverance and endurance.

In general, it is not something that can be achieved overnight, the most important thing is to believe in yourself, and slowly you will find yourself strong.

Hahahaha, look at the money, look at the money.

1.Know how to introspect, understand your own shortcomings, strive to improve, do not deceive yourself, and do not create negative emotions to overwhelm yourself.

2.Know how to live in harmony with people and things outside. Open-minded and knowledgeable in seeking advice; Praise the achievements of others and not be jealous; For the obstacles created by others to themselves, if it is psychological, the whole body can be passed, do not scratch the dust and stay in the heart, and there is no need to spend effort to resist and increase the troubles.

You should also reflect on why others create obstacles for yourself, and if you are too ostentatious to be a person, you must learn to keep a low profile).

3.The real inner strength is the inner peace, of course, not hiding in the corner of the fear of wind and rain calm, but actively experiencing the wind and waves, the quality of not being alarmed, this theory, it is recommended to study the "Six Ancestors Altar Sutra", find their true heart, rest in the true heart before the joy, anger and sorrow, and also know how to manage the emotions after the joy, anger and sorrow, and do not lose their way because of the wind and waves. In theory, you can do the above learning, and in practice, you need to be brave to face real life challenges, and what is implemented in practice is the real strength and real growth.

4.The strength of the heart also lies in the softness, resilience, and ability to turn the heart, knowing how to correct itself at any time, not being hindered by their own emotions, and not being lost in the tip of the bull's horns because of stubbornness.

5.The strength of the heart also lies in the patience to live with troubles. Problems that cannot be solved for the time being, be patient and digest them slowly, as long as you are patient, the troubles will be melted.

Therefore, for the growth of the heart, we must give ourselves time, and do not have a small trouble, the heart will not stop, and only by holding on to the breath can we grow.

More exercise, more experience, more knowledge.

With strength, there is a goal, and there is belief in yourself.

It's not easy, my heart is strong enough, but my experience.

From 4 months by the biological parents to give away, in the adoptive parents' house they have three sons, the youngest of a little son, afraid that I will take away his favored status, since I was a child will not be treated to me, although I have lived without heart since childhood, but after all, biological and non-biological, no adult can be fair, so, since childhood, I have suffered a lot of grievances. Fortunately, I'm not very stupid, in order to survive, my mother is very strict, so I will rely on her to be very diligent since she was a child, and she will do housework when she has nothing to do, and she will be well received by the family. Mom will read something for a long time, and that kind of reading is not a snort, but the kind of swearing in a small place, and the voice is not small, anyway, I have had enough of those years.

As for the rest of the family, they don't have to deal with it on the surface, and they actually treat me very well when they go to school, but they tell my mother behind their backs not to let me read too much. Anyway, they're all on my face, one on the back. I'm not stupid, and when I grew up, my mother told me again.

That's how my inner strength is formed. Alas, it's too wordy, I'm sorry.

Don't do ambiguous things, do things decisively, overcome difficulties by yourself, don't think that others will help you, and learn a skill to earn money.

If you want to become strong in your heart, you must learn to be able to take it and put it down.

It's not about how to learn, it's something that takes time to experience.