Do you know what 7 signals the body sends when women are overworked?

There will be severe menstrual disorders, decreased menstrual flow or increased menstrual flow, decreased sleep quality, insomnia, lack of qi and blood, severe kidney deficiency, cold hands and feet, mental prevention and control, malaise, decreased appetite, edema of the body, numbness of the limbs.

Many girls will have severe paleness, loss of appetite, weight loss, body edema, and will have severe palpitations, tinnitus, dizziness, and severe headache, dizziness and nausea.

Mental malaise can affect appetite, the body is very tired, and it is also relatively heavy, sometimes the mood is very poor, and the digestion is very poor.

Overwork can be divided into two types: physical overwork and mental overwork. If the patient is excessively physically exerted, the amount of carbon dioxide and lactic acid in the blood will increase, and symptoms such as fatigue of the limbs, muscle aches, and drowsiness will occur. If it is overworked, long-term use of the brain can cause insufficient blood and oxygen to the brain, which is manifested as dizziness, loss of appetite, memory loss, and lack of concentration.

Overwork can also cause mental fatigue, the most obvious manifestations of which are insomnia, dreams, depression, and loss of interest in life.

The symptoms of overwork are mainly physical, mental and mental exertion. Specifically, it can be manifested as symptoms such as weakness in the limbs, muscle aches, and increased carbon dioxide and lactate in the blood, and the main manifestation is muscle fatigue. Overwork can also be reflected in loss of appetite, dizziness, memory loss, lack of concentration and other mental fatigue, long-term use of the brain causes brain blood, oxygen ** insufficiency, brain fatigue.

Overwork can also have endocrine disorders, mental inattention, and even frequent nightmares, insomnia, and easy to wake up from sleep.

Overwork refers to a series of functional disorders or pathological states caused by the continuous accumulation of fatigue or fatigue accompanied by health damage. However, if the overwork is heavier, it will affect all major systems of the human body, and the symptoms will be different.

For example, if the nervous system is affected, dizziness, memory loss, anxiety, and even difficulty falling asleep, insomnia, headaches, tinnitus, dizziness and other uncomfortable symptoms can occur. If the cardiovascular system is affected, symptoms such as palpitations, chest tightness, shortness of breath, and irregular heartbeat may occur. If the digestive system is affected, it can manifest as loss of appetite, nausea, vomiting, abdominal pain, diarrhea and other uncomfortable symptoms.

Some patients can also cause an increase in blood pressure, which decreases with adequate rest, while others may experience anxiety and depression.

Weakness of limbs, poor mental state, paleness, irritability, decreased resistance, and at the same time, it can also cause many diseases, endocrine disorders, etc., these symptoms are obvious.

The body will be very weak, and the resistance will also be weakened, and at the same time, you will suffer from a lot of diseases, and it will be very uncomfortable, and you will also get some diseases.

Weakness in the limbs, great pain all over the body, no light in the eyes, exhaustion, listlessness when walking, and inability to lift the spirit.

Excessive fatigue in women is highly susceptible to the following symptoms:

1. Anemia. Anemia can cause low hemoglobin, which is responsible for transporting oxygen from the lungs to all parts of the body. When the oxygen supply to the body tissues is insufficient, the person feels tired. Women may suffer from anemia due to excessive blood loss during menstruation or after childbirth, and a lack of iron, folic acid or vitamin B12 can also cause anemia.

If you often feel tired, tired, cold and dizzy, you should consider whether you have anemia. If the answer is yes, it's best to eat more spinach and red meat. The anemia is cured, and the fatigue symptoms disappear in less than 30 days.

2. Signs of a bad heart.

If you're feeling more tired than ever after cleaning your room, tidying up your garden, or working continuously, you need to be aware of a heart attack. Goldberg noted that many women don't know that they have a problem with their heart, and that heart disease is one of the leading causes of death for women. Timely detection and ** heart disease can reduce fatigue.

3. Excessive caffeine intake.

People love to drink coffee and cola for refreshment, but for women, too much caffeine intake will have the opposite effect, causing fatigue and drowsiness. If women often feel tired, they should drink less coffee, tea, and less chocolate.

4. Food allergies.

Food can provide energy, but if the body is allergic to food, people will be sleepy all day long. Fatigue is an early symptom of food allergies. Eat less or no foods that make you have allergies.

5. Snoring. Women who are overweight tend to snore when they sleep, and snoring can disrupt sleep cycles and make people tired. Such women should quit smoking, otherwise it will not only affect women's health but also increase the risk of stroke.

6. Urinary tract infection.

When a woman has a urinary tract infection, she does not necessarily experience a burning sensation or urgency to urinate, but she does experience fatigue. In most cases, urinary tract infections are caused by bacteria in the urethra, and with oral antimicrobials**, fatigue disappears within a week.

There are 3 symptoms in the body, which suggest that you are overtired, and if you don't rest, beware of your body collapsing.