Do lazy people live longer? Why do lazy people tend to live longer?

Yes. Because lazy people don't spend a lot of time thinking about problems, they don't need to spend any energy, and they naturally live longer.

Not necessarily. Because longevity is not determined by whether you are lazy or industrious, it can only be determined by the body's vitality.

I think the average lazy person must rarely worry about some things, so he will not let his heart carry too much burden and pressure, in addition, he may also be more casual, more optimistic, so the mentality is very good, relatively speaking, may live a little longer.

I don't think lazy people will live longer, because long-term laziness, they will definitely not exercise, and lying down when they are full will affect the body, and I am the kind of person who is lazy.

No, if you don't pay attention to exercise and exercise properly, you will also get sick and die young.

Do lazy people live longer? The easy-to-learn "longevity method" is as effective as exercise!

The following habits are used to people who live longer than Wona Grip:1. Be open-minded. Longevity people must be open-minded, although we ordinary mortals, it is difficult to be open-minded, but also do not worry about the mother-in-law and mother-in-law, and ask mortals to do everything and afford to let go.

2. Develop a positive and motivated character, as the saying goes, what kind of character creates what kind of sleepy fate. A person maintains a positive attitude for a long time, he gives people the impression of being young forever, as if there is no way he can't do things, always refreshed, and giving him a relationship will make people feel like a spring breeze.

3. Diligence, diligence here means that not only the hands and feet are diligent, but also the thinking should be diligent. Diligence in the hands and feet can make us rich, have a good physique, and the heart and brain diligence is scientifically proven, and it is a good prescription to effectively reduce Alzheimer's disease.

Why do lazy people tend to live longer? Why? Because the appropriate laziness has time to take advantage of the examination and to maintain health; And every day is busy all day long, and there is no time to do it.

For example, I myself went to and from work every day every year, and my blood pressure was always moderately high. Then I was thinking: Why is my blood pressure high?

What causes it? Is there a workaround? After thinking dialectically, I must have a solution!

After that, I went to my district and county to buy a book called "Some Ways to Prevent High Blood Pressure and Prevent the Formation of Stroke", and I benefited a lot from self-study! Otherwise, I would probably have had a stroke hemiplegia, which is scary to think about! I think about it, it was knowledge that saved me from my chronic illness.

I was still at work before I bought a book, and I had to take blood pressure medication every day, but my blood pressure couldn't go down. I have been afraid to eat meat dishes for several years. Now I can still eat some meat dishes in moderation, I don't take blood pressure medication, and I don't go to work - my blood pressure is basically normal or ideal!

What is the reason for this? It's the result of wisdom! If you leave it to fate, high blood pressure is a lifelong medication, and there is no possibility of curing the scab.

So when you encounter something, you have to come up with a solution - nothing is always the same, so you have to think about it and struggle - there is a future in the end!

Hello dear Kiss What does it mean to live a long life and not be lazy, as follows: "Longevity can't be lazy" is a colloquial saying that if you want to live a long and healthy life, you can't be lazy. This sentence conveys a positive attitude towards life and code of conduct.

In modern society, people's macro and quiet lifestyle is becoming more and more convenient and comfortable, and many people are accustomed to enjoying life without using their brains and hands, and there is no lack of exercise and labor. However, chronic laziness and lack of exercise can not only lead to a decline in physical health, but also affect mental health and social functioning. On the contrary, positive life attitudes and behavioral habits can help people maintain physical and mental health and vitality, and delay the onset of aging and disease.

Therefore, "longevity can not be lazy" is not only a wise philosophy of life, but also a positive ruler lifestyle, reminding people to develop positive habits of thought and behavior to maintain health and longevity.

In people's common cognition, it is always believed that diligence can harvest health, such as exercising more, eating more fruits and vegetables, etc., but sometimes if you want to maintain health, you should also pay attention to a "degree", sometimes let yourself slow down, and appropriate "lazy", but you can be lazy and healthy, which will help you live longer.

When people reach middle age, they need to face the double pressure from work and life, coupled with the unforgiving years, which makes many people tiredAfter the age of 50, don't work too hard, relax yourself appropriately, and let yourself be "lazy".

After the age of 50, insisting on 3 "lazy" may be more conducive to longevity, so you may wish to learn from them

———lazy" has to be angry with others

After the age of 50, due to the pressure of age and life, it is difficult to control emotions, and when communicating with others, you may not be able to hold back your anger and appear angry.

Angry emotions ariseIt not only increases the speed of blood flow, causing the heart to beat faster, increasing the risk of cardiovascular disease, but also the so-called "anger hurts the liver", and frequent anger can also cause damage to the liver. Therefore, being "lazy" to get angry with others and avoiding anger as much as possible will make the liver and blood vessels healthier, reduce the risk of disease, and naturally help with longevity.

———lazy" to go to bed late

When people reach 50 and are over half a hundred years old, they must be too lazy to go to bed late, so as to play a role in recuperating the body. Many people usually don't get enough sleep and always stay up lateUnder the influence of staying up late for a long time, it is possible to cause health damage, and many important organs in the body need to rest during the night sleep to improve their function.

Some people always stay up late, which may lead to an increased burden on the body. If you can be too lazy to stay up late, going to bed early and getting up early every day will promote health, and you can have enough sleep time to recuperate your body, so as to achieve the purpose of health preservation.

———lazy" have to eat too much

After the age of 50, you should be too lazy to eat too much, because as you get older, your digestive function will slowly declineIf you overeat often, it will easily increase the burden on the stomach and intestines, causing damage to the stomach and intestines, and over time it will lead to excessive fat accumulation in the body.

More easily, fatty liver, alcoholic liver and even liver cirrhosis and other diseases will also cause obesity, which can easily induce the occurrence of cardiovascular and cerebrovascular diseases.

Therefore, middle-aged and elderly people must control the amount of food they eat at ordinary times, and the amount of food they eat at each of the three meals a day should be kept seven points full, and they should keep their diet light, they should eat more vegetables and fruits, and they should eat less high-fat and high-sugar foods.

Conclusion: Wellness is all about the little things that are slowly accumulated. Only by persevering can one's body be healthier than others. Have you learned today's knowledge? Isn't it simple?