How to make eggs with boiling water?

I believe everyone should know that many people don't know what to eat for breakfast and what to eat for dinner. Then we are hungry when it is or is. When you don't want to eat, but you also need to supplement your daily nutrition, there are actually many ways to choose.

For example, we can use boiling water to make an egg, or make an egg custard, which is very good. And we all know that eggs are able to provide us with adequate nutrition, which is very important. So after all, what should you do with boiling water to wash eggs?

Next, I will tell you about the main methods.

Then we first need to prepare a bowl, after the water is boiling, pour the scalding water into the bowl, rinse it, and then pour the water out. After that we need to prepare a raw egg. Then crack the raw eggs into a bowl, stir them with chopsticks, stir well, and brew them with boiling water immediately.

Then the specific method, in fact, for reference, then first you need to prepare the appropriate materials, eggs with a boiling water. After the sugar needs to be prepared in the right amount, we need to prepare. A bowl of lake water.

Then take another bowl. Put it again. Pour boiling water into a bowl and put the water.

After the bowl is boiled, this is very important, and then after beating the egg into the bowl, you need to break it up, wait a few minutes for it to soak it, then pour the boiling water into the egg, you can rinse it, and then add 1 point of sugar, this is it, this is ready to eat.

In fact, this method is relatively simple, many people like to drink boiling water to wash eggs, because this method is also relatively simple, for daily life with a boiling water to wash eggs can supplement the nutrients needed by our body, but also allow us to better supplement their own needs. So when you don't eat or don't want to cook, you can try this method, in fact, it is relatively simple, and it can be very delicious.

First of all, beat the eggs in a bowl or cup, then boil hot water, and when the water reaches a completely boiling state, quickly pour boiling water into the cup, stir quickly with chopsticks, and add brown sugar appropriately after stirring, so that the taste is better and nutritious.

At this time, you should crack the eggs in a bowl, then stir gently with chopsticks, and then pour water from one corner with freshly boiled water, and then stir constantly.

Crack the eggs into a bowl first, stir well, and then slowly add boiling water and stir while stirring, so that the egg custard is relatively fresh.

Eggs are a very common food in daily life and are often consumed due to their high nutritional value. And there are many ways to do it, we can scramble, boil, steam, fry and so on, so boiling water to wash eggs, have you ever heard of it? Let's take a look.

The correct way to wash eggs with boiling water

1. First of all, the shell of the egg must be cleaned, and then the egg is soaked in boiling water and waited for ten minutes.

2. Pour an appropriate amount of boiling water into the container of the eggs, which also needs to be soaked to achieve a disinfection effect.

3. At this time, you need to continue to prepare boiling water, and after the water boils, pour out the water in the container, pour the eggs into the container, and beat them with chopsticks, and then pour the boiling water into it.

4. In order for the eggs to be really blanched, after pouring boiling water, cover the lid and simmer, and when the temperature drops to 60, you can add sugar.

Stir well and serve.

Benefits of boiling eggs in boiling water

Boiling water to flush eggs can bring fire in the body.

Removed. Because in the process of making eggs with boiling water, the eggs will not become too old, so its nutritional value will not be lost too much, and the eggs themselves have the effect of clearing heat and reducing fire. So it's good for a sore throat.

people drink, but be sure to be light, diabetic.

Patients should drink as little as possible.

Precautions for eating eggs

1. Eat raw: Many people will think that food is the richest in nutritional value before cooking, especially vegetables, seafood, etc., so eggs are also recognized by people. Actually, this idea is wrong, because of raw eggs.

There are many bacteria in it, and if you drink it directly, it will cause a burden on the stomach and intestines, causing diarrhea. Moreover, the anti-biological protein in eggs must be heated at high temperature before it will be destroyed, otherwise it is easy to cause symptoms such as general weakness and muscle soreness.

2. Boiling for too long: Some people are boiling eggs.

It will be boiled for a long time, and once it is too long, the iron in the egg yolk and the sulfur in the protein will form ferrous sulfide.

This substance is not absorbed by the body, so the boiling time must be controlled to about 8 minutes.

3. The more the merrier: you can't eat too many eggs, once you eat too much, it will lead to more metabolites and put a burden on the kidneys. Moderate consumption is best.

4. Add sugar: It is best not to cook eggs and sugar together, because once the two are at high temperature, glycosyl lysine will be formed.

This substance destroys the amino acids of the egg.

From the above, we have learned how to boil eggs with boiling water, we must not eat raw eggs, it will bring bacteria to our body, and learn to eat eggs correctly.

1. Beat an egg in a bowl, people with a large amount of rice can beat two eggs, no matter how much it is not easy to rush away, stir the eggs evenly into egg liquid, and then put in an appropriate amount of sugar, make water boiling, immediately after the water boils, pour the boiling water on the egg liquid, to ensure that the water temperature is at 100 degrees, and to rush quickly, and then cover the lid, simmer for a while.

2. You can also use milk to wash eggs, put the milk into a pot and boil, and then use the same method to wash the boiled milk on the egg liquid, which is more delicious and nutritious.

Wash the eggs with boiling waterIt is a dish with eggs as the main ingredient and boiling water, sugar and sesame oil as auxiliary ingredients. The production time is about 10 minutes.

Steps:

1.Crack the eggs into a bowl and beat them.

2.Bring water to a boil.

3.Quickly pour into the egg mixture, add the trimmings and enjoy.

Personal experience:The water must be freshly boiled, so that the eggs are smooth and tender, and there is no raw egg liquid. This avoids the growth of bacteria.

Benefits of Egg Water:

Protein supplementation。The protein contained in eggs is high-quality protein, and boiling water to wash eggs allows the nutrients in eggs to be retained to the greatest extent.

Nourish the brain。Eggs contain a lot of lecithin and a certain amount of choline, both of which are essential nutrients for the brain, which can promote the development of the brain after eating, alleviate memory decline, enhance reaction speed and other aspects have a certain tonic effect.

Protect your eyesight。The lutein and zeaxanthin contained in egg yolk have a protective effect on the retina, mainly to absorb ultraviolet rays, reduce the damage of ultraviolet rays to the eyes, and can play a role in protecting vision.

Replenish blood。Eggs are very nutritious, containing a lot of mineral iron, which can promote the synthesis of hemoglobin in the body after eating, and have the effect of hematopoiesis and blood replenishment.

Beat the eggs in a bowl, stir into an egg mixture, and add an appropriate amount of sugar.

Bring water to a boil and pour in the egg mixture.

Cover and simmer, make sure that the water temperature is above 100 degrees, and it should be rushed.

Bring the milk to a boil and pour in the egg mixture.

Ingredients. Egg.

Accessories. Boiling water, sugar, sesame oil.

1.Crack the eggs into a bowl and beat them.

2.Bring water to a boil.

3.Quickly pour into the egg mixture, add the trimmings and enjoy.

1.The water must be freshly boiled, so that the eggs are smooth and tender, and there is no raw egg liquid.

Beat the eggs and rinse them with boiling water.

Is it the best way to drink boiled water and wash eggs? Don't make a mistake eating eggs!

Prepare a bowl, pour a little boiling water into it, then sip the eggs, and finally pour in an appropriate amount of boiling water to rinse the eggs. The following describes the specific operation method for reference, first prepare the materials: egg: one, boiling water: an appropriate amount, sugar: an appropriate amount.

1. Preparation materials: eggs: 1, boiling water: appropriate amount, sugar: appropriate amount.

2. Boil a pot of boiling water, then take a bowl, pour it in and soak for 5 minutes, and finally break the eggs and pour them into the bowl.

3. Beat the eggs with a whisk and set aside.

4. Start another pot, pour water into the pot, and then bring the water to a boil for later use.

5. Pour the tumbling water into the eggs and cook, add an appropriate amount of sugar, and serve.

Ingredients: 1 egg Accessories: appropriate amount of sesame oil, appropriate amount of honey.

Steps: 1. Knock the eggs into a bowl, break them in one direction and stir well.

2. Put an appropriate amount of cold water in a small milk pot and bring to a boil over high heat.

3. Pour the boiling water into the egg bowl and stir as you go.

4. After brewing, add two spoonfuls of honey and mix thoroughly.

5. Add an appropriate amount of sesame oil, mix thoroughly, and serve.

6. Finished products.

Break the eggs and pour them into the bowl, stir them well with chopsticks, pour boiling water into the bowl, and do not use chopsticks to stir constantly in the process to prevent the egg part from being scalded by the boiling water, so that there will be a lot of bacteria that have not been killed; The nutrition of eggs washed with boiling water is good, but there are also a lot of bacteria on the appearance of eggs, so it is recommended to eat less.

Beat the raw eggs into a bowl, add a little salt, chicken essence, stir well, pour in sesame oil, rinse with freshly boiled water, do not stir first, wait for a while and then mix well.

Mash the eggs in a bowl and pour them directly with 100 degrees Celsius plain water. If you like something sweet, add some white or brown sugar. That's it!

Take a raw egg and beat it in a bowl, break it with chopsticks, stir well, and pour it directly into it with freshly boiled water. If you like to eat sweet, add some white sugar or brown sugar. Just add some sesame oil!

The most hot way to clear eggs is to wash away the dry fire with boiling water, and you can't drink it every day in summer.

Is it the best way to drink boiled water and wash eggs? Don't make a mistake eating eggs!

Ingredients: 1 egg; Excipients: appropriate amount of sesame oil, appropriate amount of honey.

Steps: 1. Knock the eggs into a bowl, break them in one direction and stir well.

2. Put an appropriate amount of cold water in a small milk pot and bring to a boil over high heat.

3. Pour the boiling water into the egg bowl and stir as you go.

4. After brewing, add two spoonfuls of honey and mix thoroughly.

5. Add an appropriate amount of sesame oil, mix thoroughly, and serve.

6. Finished products. <>

The correct way to wash eggs with boiling water

There are many people who worry that raw eggs may contain bacteria or parasites, and the method of rinsing with boiling water cannot play a role in sterilization and disinfection. Actually, you just need to master the right thing to do—

1. Clean the shell of the raw egg first, and then put the shell in boiling water for about 10 minutes.

2. Pour boiling water into the container to be used to flush the eggs, and blanch the container for about 10 minutes, which can be sterilized and disinfected, and can ensure that the egg liquid is blanched until it is completely cooked.

3. Boil water when blanching eggs and containers, pour out the hot water in the container when the water is about to boil, beat the eggs and beat until they bubble, and flush in the egg liquid immediately after the water boils.

4. In order to ensure that the egg liquid is completely cooked, cover and simmer immediately after rushing into boiling water, and simmer until it cools down to about 60 degrees before seasoning.

If you follow the above methods and steps to make it, you can eat clean and hygienic boiling water to wash eggs. If you still feel uneasy, you can also sit in hot water with the prepared egg wash and the container, which is more foolproof.