A lot of people always eat raw eggs, is that okay? Won t there be bacteria when eaten raw?

In real life, many people prefer to eat raw eggs, in fact, this behavior is not correct, there are some bacteria in raw eggs, and there will be parasites, often eating raw eggs will affect physical health, and there may also be some chronic diseases, raw eggs in the nutrients, is not conducive to the body's digestion and absorption, will also affect health, it is best to choose to eat hard-boiled eggs, so that it will be easier to digest. It is very rich in nutrients, which can meet the body's nutritional needs, and there are many ways to eat eggs, so it is best to choose to cook them before eating them in any case. If you want to eat raw eggs, you can choose to buy sterile eggs, which can also avoid excessive bacterial intake.

Once it is an indispensable food in daily life, many people like to eat eggs very much, and the nutritional value of eggs is also very high, containing a lot of protein, vitamins, minerals, trace elements, fats, etc. Without treatment, these nutrients cannot be absorbed and utilized by the body, and for people who are not particularly good in physique, it may also affect the recovery of the body. <>

Raw eggs may ferment and deteriorate when they enter the body, and they will be converted into nitroso compounds in the intestines, which are very unhealthy and are relatively common carcinogens. After cooking, some harmful substances in the eggs will be eliminated, and it is best to choose to eat fresh eggs, so as to avoid the effects on the body. <>

Eating raw eggs once in a while will not have an impact on health, but you must pay attention to controlling the amount of food, and for people who are not in good health, it is best not to choose to eat raw eggs. Because each person's physique is different, there will be certain differences in adverse reactions after eating raw eggs, in fact, we must adjust our diet reasonably, so as to be conducive to the health of the body.

This is not good because raw eggs may contain bacteria. Eating raw eggs can have bacteria, so only eat sterile eggs raw.

Not good, because raw egg pain will contain more bacteria, and even parasites, which can lead to adverse reactions in the gastrointestinal tract, so it is recommended to cook before eating.

It's not very good, and there will be bacteria. Mainly because there will be a lot of microorganisms in it. But Japan sells those sterile eggs.

Categories: Life >> Food Cooking.

Analysis: Eating raw eggs is easy to poison.

Xinhuanet, Beijing, May 29 (Xinhuanet) -- According to overseas ** reports, seven institutions including Japan's National Institute of Medicine, Food and Hygiene have studied that eating raw eggs may cause food poisoning. According to reports, researchers have investigated the prevalence of Salmonella infection in chickens in Japan and the situation of ordinary families eating raw eggs, and found that the probability of food tumbling poisoning is almost the same regardless of whether you eat fresh eggs or eggs that are kept below 7 degrees Celsius or at room temperature. Therefore, if eggs are to be eaten raw, chickens must be prevented from becoming infected with Salmonella, i.e., chickens must be vaccinated to reduce the number of eggs infected with Salmonella.

About 10,000 people in Japan suffer from food poisoning caused by salmonella from eating raw eggs every year. About 3 to 4 out of 10,000 eggs may be infected with Salmonella. This bacterium is well heated.

The eggs are destroyed when they are processed, so there will be no problems with cooking the eggs and eating them. In addition, you should also pay attention to the shelf life of eggs and try to eat fresh eggs so as not to have adverse effects on your body.

A friend of mine is particularly fond of eating raw eggs, and he said that it is nutritious, but this habit is actually very bad. Eggs are a cheap and better nutritious product, containing proteins, fats, vitamins and inorganic salts. If eaten raw, many nutrients are not easily absorbed and digested by the stomach and intestines because they have not been properly heated and denatured, and those nutrients are wasted.

Raw eggs ferment and spoil as they pass through the intestines and can also be converted into nitroso compounds, which are common carcinogens. So eating raw eggs is harmful.

Eggs contain high-quality protein, rich minerals, lecithin, amino acids and other nutrients, and the amount of food consumed by women during pregnancy is good for the growth of the fetus and their own health, but it cannot be eaten in large quantities. At present, there are sterile eggs in Japan, the United States and other places, which are eggs that have undergone special sterilization treatment, so can sterile raw eggs be eaten, and what are the benefits and disadvantages of eating raw sterile eggs? Let's take a look at the following introduction.

Of course, sterile raw eggs can be eaten, and they can be eaten raw, because sterile raw eggs have undergone pasteurization, and from the very beginning, through strict control and processing, the vitamin activity in the egg is retained to the greatest extent, and it contains very few harmful bacteria, and it will not have much impact when eaten raw.

It is worth noting that sterile eggs are not really sterile, and the bus sterilization method cannot completely eliminate all bacteria, and some bacteria cannot be killed, so sterile eggs contain fewer bacteria than ordinary eggs, which is more hygienic. And the shelf life of sterile eggs is not long, each sterile egg will be marked with an edible date, if you want to eat raw sterile eggs can not exceed the edible date.

Although sterile raw eggs can be eaten raw, there are benefits and disadvantages when we choose to eat raw sterile eggs, sterile raw eggs contain richer nutrients, high nutritional value, and can also play a role in moistening the throat, and sterile eggs also contain a certain amount of bacteria, raw eating is not particularly clean, and raw sterile eggs may not be easy to digest and absorb in the human body, so that the eggs themselves contain nutrients.

1. Sterile eggs can be eaten raw.

2. Aseptic eggs are pasteurized eggs, which fully retain the vitamin activity in the eggs, and kill most of the salmonella, which is more hygienic than eggs in the general vegetable market.

3. Sterility: It means that there are no live bacteria, and it is an important concept in biotechnology. Only under the premise that the culture medium and fermentation equipment are sterile, and the microorganisms are inoculated, can the pure seed culture be realized, and the desired product can finally be obtained.

The method of preventing microorganisms from entering the body or object is called aseptic procedure or aseptic technique. When conducting microbiological experiments, surgical procedures, dressing changes, and injections, it is necessary to strictly comply with the aseptic operation regulations.

Soft-boiled eggs are one of the most common egg practices in our lives. A soft-boiled egg is a yolk that is still flowing, but the egg whites have solidified. Many families like to eat soft-boiled eggs for breakfast or make them into marinated eggs.

But now more and more voices say that soft-boiled eggs can't be eaten, why is that?

This brings us to a bacterium – Salmonella. Salmonella is a bacterium that can cause food poisoning in humans, and it is more commonly found in poultry and egg foods. The most common method of disinfection of salmonella is to kill it by normal cooking.

However, soft-boiled eggs are "soft-boiled" eggs, which means that we are prone to the risk of foodborne illness when we eat them, although the risk is small, but still exists. The most common symptoms of salmonella poisoning are vomiting, diarrhoea, abdominal pain, and yellowish-green watery stools.

Aseptic eggs, also known as sterile multivitamin eggs, are eggs that have been sterilized by the bus sterilization method, which has been strictly controlled and treated from the beginning, fully preserving the vitamin activity in the egg, containing few harmful bacteria, and can be eaten raw.

Compared with ordinary eggs, sterile eggs do not taste very fishy, and the taste is tender and mellow. And in appearance, the egg white is milky white, the egg heart is orange-yellow, and the organic selenium in the egg is twice higher than that of ordinary eggs. The most common way to eat aseptic eggs is to eat them with rice, which can be seasoned according to personal taste, which is both simple and delicious.

So how to prevent salmonella poisoning when eating soft-boiled eggs?

Answer: Sterile eggs

Sterile eggs, also known as sterile multivitamin eggs, are eggs that have been rigorously processed and sterilized by the factory. Compared with ordinary eggs, sterile eggs will not taste fishy, and at the same time retain the vitamin activity in the egg, for ordinary raw eggs, sterile eggs contain very few harmful bacteria, and can even be eaten raw.

Therefore, friends who often eat soft-boiled eggs must pay attention to the hygiene of eggs, first of all, the choice of eggs depends on whether the eggs are intact, whether there is a cracked smell, etc. If you are really relieved, you can choose to buy some sterile eggs for cooking, which not only ensures the deliciousness of the food, but also ensures the hygiene of the food.

Sterile eggs can be eaten raw, because they have been professionally sterilized, so there is no need to worry about bacteria, so we can eat them with confidence.

Sterile eggs cannot be eaten raw, and if they are eaten raw, there may be bad bacteria or the like, so it is best to heat and fry them and cook them.

It can be eaten raw. Sterile eggs are sterilized, and compared to ordinary eggs, they can be used to wrap fat cattle and so on.

If you feel that you can stand the fishy smell, you can eat it raw once or twice.

The protein of eggs is rich in essential amino acids, and its composition ratio is suitable for human needs. Eggs are also good for vitamins and inorganic salts, and are a food with high nutritional value.

Advice: Some people like to eat raw eggs. I feel that the nutrients of the eggs are destroyed after they are cooked, and I think that eating raw is better than eating cooked to nourish the body.

In fact, this way of eating is not only unhelpful but harmful. One is that eggs are produced by the ovaries and cloaca of chickens, and its ovaries and cloaca have a high rate of carrying bacteria, so the surface of the eggshell and even the yolk may have been contaminated by bacteria, and eating raw can easily cause parasitic diseases, intestinal diseases or food poisoning. The second is that raw eggs also have a fishy smell, which can inhibit the central nervous system, make people lose appetite, and sometimes make people vomit.

Third, raw egg whites contain a substance called antibiotin, which prevents the human body from absorbing the biotin contained in egg yolks. After the eggs are cooked, they can not only kill the bacteria inside and outside the eggs, but also destroy the anti-biotin, so eggs should not be eaten raw.