Oyster mushrooms and bell peppers are the most common way to eat, how to make them nutritious and de

After the cold dew, the weather has become cooler than before, and there is even a significant chill, so you should pay attention to adding clothes to keep warm. At the same time, the diet should also be adjusted, to eat less spicy and cold food, so what can we eat? Now at this time, you can eat more foods such as mushrooms, beans, and roots.

For example, the fried oyster mushroom with lean meat shared today is really the most suitable. First of all, let's talk about oyster mushroom, as a common mushroom ingredient, it is not only nutritious, but also has a good taste, crisp and delicious. You can use it to cook soup, stir-fry, and fry.

Among them, boiling soup or stir-frying, without using seasonings such as chicken essence, you can still eat its delicious characteristics, thanks to its rich amino acids, which makes our taste organs produce the feeling of umami.

When it comes to oyster mushrooms, everyone is familiar with them. The most commonly eaten mushroom when I was a child was oyster mushrooms. I didn't see any other mushrooms at the time.

Nowadays, many people like a light diet, so today we made a vegetarian dish with oyster mushrooms, which is very simple, with less seasoning and less oil, without adding a little meat, and the taste is the same.

Oyster mushrooms] Ingredients: oyster mushrooms, green peppers, red peppers.

Excipients: garlic and ginger.

Seasoning: oyster sauce, soy sauce, salt, sugar, water starch.

1.Place the oyster mushrooms in a pot. The roots of oyster mushrooms are prone to impurities such as sawdust and need to be removed. Add a little salt and water after crushing, and scrape for a while to better remove impurities.

2.Use a green pepper and a red pepper to match the color, remove the stems and seeds and cut them into water chestnut slices, and then serve with garlic slices and ginger slices for later use.

3.Boil a pot of boiling water and add 2 grams of salt to increase the base taste. Put the oyster mushrooms in a pot and blanch for 1 minute. After blanching, put it in cold water to cool and squeeze out the water from the oyster mushrooms. The less water, the easier it is to taste oyster mushrooms.

4.Pour a little vegetable oil into the pot, stir-fry the ginger and garlic slices when the oil is hot, add 3 grams of oyster sauce and stir-fry.

5.Put the oyster mushrooms in a pot, pour in 3 grams of soy sauce and stir-fry for a while to allow the oyster mushrooms to absorb the seasoning.

6.Add green and red peppers, stir-fry again for about 1 minute, then add 1 gram of sugar to refresh, 2 grams of salt to taste, and stir-fry the seasoning.

7.Pour a little water starch before cooking to thicken the soup, so that the soup can be better wrapped on the surface of the oyster mushrooms and make the taste more delicious.

This fried oyster mushroom has no astringency. The taste is tender and delicious. It was especially delicious with rice. I'm interested in giving it a try. Hope you will like it.

It's simple. Stir-fry oyster mushrooms in a frying pan, add salt, cooking wine, etc. to taste, then add boiling water and simmer for a while. Finally, add the bell pepper and stir-fry out of the pan.

Less oil, less salt, less seasoning, is the most nutritious. Oyster sauce oyster mushroom is the most recommended, simple and convenient, wash the oyster mushroom, tear it into large slices, put it in the water after boiling and take it out, put a little oil in the hot pot, add shredded green onions, shredded ginger, garlic slices and oyster sauce, cook into Shao wine, add chicken powder and then oyster mushrooms, salt, and finally hook a thickener.

Clause. 1. Wash the oyster mushrooms in lightly salted water and gently tear them into small strips. Clause.

2. Remove the stalk and seeds of the bell pepper, wash it and cut it into small pieces. Clause.

3. Put oil in the pot, add green onions and fry until fragrant, pour in round pepper cubes and fry for 20 seconds, then pour in oyster mushrooms and stir-fry for 1 minute, add light soy sauce and sesame oil, and simmer for 3 minutes.

Dear, here are the ten best ways to eat oyster mushrooms 1, fried pork slices with oyster mushrooms: Tear the flat into small strips after washing, enlarge the meat slices into a bowl, add dry starch, pepper, salt, cooking wine and stir evenly, marinate for 10 minutes, put an appropriate amount of oil in the pot, quickly fry the meat slices after the oil is hot, add green onions, ginger, soy sauce and stir-fry evenly, put oyster mushrooms and stir-fry, and finally add salt and chicken essence to taste. 2. Scrambled eggs with oyster mushrooms:

Tear the flat into small strips after washing, wash and cut the leeks, knock the eggs into the bowl, add salt, stir evenly and fry well, put a little oil in the pot, put the green onion and ginger and fry until fragrant, put the oyster mushrooms and stir-fry, and then put in the leeks, eggs, salt, chicken essence and stir-fry a few times out of the pot and put it on the plate. 3. Oyster mushroom soup: Tear the flat into small strips after washing, put the minced meat into light soy sauce and marinate for 10 minutes, put a little oil in the pot, add the minced meat and stir-fry, then add minced ginger and oyster mushrooms, add water to boil, and finally add salt and chicken essence to taste, and sprinkle with chopped green onions.

4. Roasted oyster mushrooms with tofu: Tear the flat into small strips after washing, wash the tofu and cut it into pieces, put an appropriate amount of oil in the pot and heat it, put the oyster mushrooms and stir-fry them over high heat, add an appropriate amount of boiling water, put in the tofu and cook for a while, then add salt and chicken essence to taste, and sprinkle with chopped green onions. 5. Oyster mushroom dumplings:

Wash and blanch the oyster mushrooms, squeeze out the water and chop them, chop the green onion and ginger for later use, put the minced meat into a bowl, add the minced green onion and ginger, salt, monosodium glutamate, soy sauce, pepper powder, oil and stir well, put in the oyster mushroom and stir well, the flour is mixed into a dough with water, rolled into a dumpling skin, the dumplings are wrapped and cooked, and they can be eaten. 6. Stir-fried oyster mushrooms. Wash the oyster mushrooms with water, tear them into small flowers, wash the ginger, garlic and dried chili peppers, shred the ginger, slice the garlic, cut the dried chili peppers into sections, add an appropriate amount of oil to the wok, wait for the oil temperature to reach 7 minutes of heat, put the ginger shreds, garlic slices and dried chili peppers into the pot together, stir-fry a few times, put the oyster mushrooms into the pot and stir-fry, after the oyster mushrooms become soft, put in the appropriate amount of salt and chicken essence and continue to stir-fry a few times, you can put it on the plate 7, fried oyster mushrooms with leeks.

Wash the oyster mushrooms with water, tear them into small flowers, wash the leeks, garlic and red peppers with water, cut the leeks into sections, cut the red peppers into strips, mince the garlic, add an appropriate amount of oil to the wok, heat to 7 minutes hot, put the minced garlic into the pot, stir-fry a few times, pour the oyster mushrooms into the pot and continue to stir-fry, pour the red pepper and leeks into the pot, stir-fry until the vegetables are slightly cooked, and put in the appropriate amount of salt and chicken essence. 8. Stir-fry oyster mushrooms. Ingredients: 400 grams of oyster mushrooms.

Method: Wash the oyster mushrooms and cut them into slices for later use, put an appropriate amount of cooking oil in the pot and turn on medium heat. After the pot is hot, add an appropriate amount of ginger slices and stir until fragrant. Pour in the oyster mushroom slices and stir-fry, cover the pot and simmer to boil, add an appropriate amount of salt, monosodium glutamate, pepper, and chopped green onion and mix well.

9. Salt and pepper oyster mushroom ingredients, oyster mushroom, 1 egg, flour, salt and pepper powder. Method, oyster mushrooms are torn into strips, washed, and dried for later use. Add flour to a bowl and beat in the eggs and stir well.

The oil temperature is 5 to hot, wrap the oyster mushrooms in the pan, fry until golden brown, and remove them. 10. Stir-fried oyster mushrooms, ingredients, 1 root of coconut white, appropriate amount of sesame oil, 1 teaspoon of olive oil, appropriate amount of salt, appropriate amount of oyster mushrooms, method, pour oil into a non-stick pan, heat over medium heat, first put the white water, fry a few times, put a little salt; Add shredded oyster mushrooms, fry for 3 minutes and add some salt. After the white oyster mushrooms are soft, remove from the pot.

Before cooking.

The best way to eat oyster mushrooms is as follows:Ingredients: 500g oyster mushrooms, 1 tablespoon oil, 1 teaspoon salt, 1 green onion, chicken essence.

1 teaspoon, bean paste.

1 teaspoon, 1 ginger, 1 garlic, 1 red pepper, 1 green pepper.

1. Wash the oyster mushrooms and tear them into small florets.

2. Shred the green and red peppers, mince the ginger and garlic.

3. Boil water in a pot, blanch oyster mushrooms after boiling, then remove and drain.

4. Heat the oil in a pan and stir-fry the ginger and garlic until fragrant.

5. Add the bean paste and stir-fry until fragrant.

6. Squeeze out the oyster mushrooms and stir-fry them in a pot.

7. Add shredded green and red peppers, stir-fry and stir-fry, add salt and chicken essence and stir-fry well.

8. Sprinkle a little chopped green onion before cooking.

1. Stir-fried meat with oyster mushrooms.

Ingredients: 300 grams of oyster mushrooms, 200 grams of lean meat, salt, chicken essence, light soy sauce, cooking wine, corn starch, oil, sesame oil, ginger, green onion, garlic.

Method: Wash and cut the oyster mushrooms (you can also tear them by hand) quickly boil them with water and pick them up for later use, and chop the ginger, garlic and green onions. Cut the lean meat into small slices, add an appropriate amount of oil, sesame oil, a little salt, light soy sauce, cooking wine, corn starch, stir evenly and marinate for 20 minutes.

The lean meat is fried in the pot first for seven or eight years, and it is ripe and picked up for later use. Ginger and garlic stir-fry in a fragrant oil pot, add lean meat and stir-fry after a while, add a little salt, chicken essence and light soy sauce and stir-fry evenly.

2. Scrambled eggs with oyster mushrooms:

Ingredients: 1 pound of oyster mushrooms, 3 grass eggs, garlic flowers.

Method: Tear the oyster mushrooms into strips, beat the eggs, and chop the garlic. Fry the eggs in the pan until fragrant. Stir-fry and serve. Put the oyster mushrooms in a pan and stir-fry until soft. Add the scrambled eggs and stir-fry. Sprinkle in the garlic before removing from the pan.

3. Oyster mushroom soup.

Ingredients: 300g oyster mushrooms, salt, light soy sauce, shallots, oil, etc.

Method: Pour a small amount of oil into a hot pan, put oyster mushrooms and stir-fry over low heat, the oyster mushrooms will absorb the oil, and fry over low heat until fragrant. Add half a spoonful of light soy sauce and stir-fry over low heat. Pour in an appropriate amount of boiling water, bring to a boil over high heat, simmer for 5 minutes, add salt to taste. Sprinkle with chopped green onions.

Preparation of scrambled eggs with oyster mushrooms

1. Beat the eggs in a bowl first, add a little salt to stir the eggs and set aside, then clean and tear the oyster mushrooms into small strips, then cut the green onions, and everything is ready;

2. Pour oil into the pan and put it in the bowl'Pour the eggs into the pan and stir-fry, and pour them out of the bowl after the eggs are cooked;

3. Then put the chopped green onion into the pot and heat it, then add the oyster mushrooms and stir-fry together, add an appropriate amount of salt, add some pepper, and then pour in the eggs and mix them together and stir-fry.

To prepare the vegetarian fried oyster mushrooms

1. Tear the oyster mushrooms into small pieces, then put them in light salted water for soaking and soaking for about 20 minutes.

2. Cut the green and red peppers, cut them into small pieces, and prepare green onions and ginger, which are used as seasonings;

3. Then boil the oyster mushrooms in boiling water for 2 minutes, then take them out, wash them with cold water, and drain the water;

4. Finally, put the oyster mushrooms into the pot and stir-fry for about a minute, then you can add those ingredients and add some soy sauce and salt.

The preparation of fried meat with oyster mushrooms

1. Tear the oyster mushrooms into small pieces and wash them, and also cut the pork into small slices, and then prepare green onions, garlic, coriander, green peppers, and red peppers;

2. First use boiling water to blanch the oyster mushrooms and scoop them up, then put the meat slices in the pot and fry them for seven or eight minutes, then add green onions and soy sauce.

1. [Fried tofu with oyster mushroom slices] Ingredients: 50 grams of tenderloin, 1 piece of tofu, 1 teaspoon of starch, 1 tablespoon of cooking wine, appropriate amount of oil, appropriate amount of salt.

Excipients: 150 grams of oyster mushrooms, 1 small handful of black fungus, 1 spoonful of light soy sauce, 1 shallot.

Method: Heat the pan with cold oil, put the tofu in the pan and fry it, while adding a little salt; Fry the tofu until golden brown, then turn it over and continue to fry until golden brown; Add an appropriate amount of salt, starch, cooking wine, light soy sauce and other seasonings to the meat slices and mix evenly to marinate; Heat the pan with cold oil, put the marinated meat slices into it and stir-fry; After the meat slices are slid and fried and discolored, add oyster mushrooms and stir-fry; Stir-fry until the oyster mushrooms are slightly out of the water, then add the black fungus and continue to stir-fry; Add the fried tofu cubes and continue to stir-fry; Add an appropriate amount of light soy sauce and cook for a minute; Add salt and other seasonings, stir-fry evenly, then serve on a plate and sprinkle with chopped shallots.

2. [Braised fish balls with double mushrooms] Ingredients: 200 grams of fish balls, 130 grams of enoki mushrooms, 1 green onion, appropriate amount of oil, appropriate amount of salt.

Excipients: 200 grams of oyster mushrooms, 1 carrot, appropriate amount of minced ginger.

Method: Heat the pan with cold oil, add minced ginger and stir-fry; Stir-fry until the mushrooms are slightly soft, then pour in the stock; Add the fish balls and cook them together; Add the carrots in and cook a little; Cook on.

After 1 or 2 minutes, add salt to taste, put in a bowl and sprinkle some chopped shallots on the surface.

3. [Pot-wrapped mushrooms] Ingredients: 250 grams of oyster mushrooms, an appropriate amount of green onions, an appropriate amount of ginger, two corianders, and an appropriate amount of starch.

Excipients: 1 spoonful of light soy sauce, 3 tablespoons of sugar, 2 tablespoons of vinegar.

Method: Wash the oyster mushrooms and cut off the roots; Handle all the oyster mushrooms and tear the large pieces into the right size; Shred the green onion and ginger, and cut the coriander into sections; Put light soy sauce, sugar and vinegar into a bowl, add an appropriate amount of water and a teaspoon of starch and stir well; Take an appropriate amount of starch and add water to make a slightly thick paste; Put the oyster mushrooms in the starch and hang the paste; Put oil in the pot, turn down the heat when the oil temperature is 7, put the mushrooms in the pan and remove them after they are fried; Turn up the heat and wait for the oil temperature to rise, then put the fried mushrooms into the pan and fry them again; Fry the mushrooms until the skin is crispy, then remove the oil; Leave a small amount of residual oil in the pot, cook until it is 60% hot, add the green onion and ginger shreds and stir-fry until fragrant; Pour in the sweet and sour sauce prepared in advance; Bring to a boil the sweet and sour sauce; When the sweet and sour sauce thickens, add the coriander segments; Add the mushrooms and stir-fry quickly, evenly coat with sweet and sour sauce and remove from the pan.

4. [Fried oyster mushrooms with salt and pepper] Ingredients: 150 grams of oyster mushrooms. Excipients: appropriate amount of starch, appropriate amount of flour, 1 egg.

Ingredients: Appropriate amount of salt, salt and pepper.

Method: Wash the oyster mushrooms and tear them into strips; Squeeze the water from the oyster mushrooms by hand; Prepare flour, starch, eggs; Add a little salt to the flour and starch; Add the beaten half egg; Add water gradually and stir until a crispy paste with a moderate thickness; Squeeze the oyster mushrooms into the crispy paste; Sit in the pot and add oil, after heating, use bamboo chopsticks and oyster mushrooms to fry in the oil pan; Put the oyster mushrooms into the pot in turn; Keep frying over medium-low heat, and gently separate the sticky ones with chopsticks; Fry until the oyster mushrooms are crispy and ripe, turn light yellow, remove and drain the oil; Pour into a dish and serve with salt and pepper.

Salt and pepper oyster mushrooms are also a delicious home-cooked dish, especially suitable for some partners who don't like to eat fried oyster mushrooms and some babies. How to make oyster mushrooms delicious, I have summarized a few points for you, I hope it will be helpful to you.

1. If you want to be delicious, oyster mushrooms must be crispy, so after washing oyster mushrooms, you must squeeze out more water, dry them slightly, not too much water, dry them for a while, they are easy to hang paste, and they can be more crispy when they are fried with less water.

2. The batter should not be too thin or too thick, it will not be able to hang the batter if it is thin, and the fried oyster mushrooms will not taste good, too thick, too much hanging, and it will not taste good when fried. You can lift the batter with chopsticks, and it can drip down slowly.

3. Control of oil temperature, at the beginning, heat the oil over medium heat, add oyster mushrooms, the oil temperature should not be too high, and then fry over high heat after the pot, so that the fried is more crispy. Oyster mushrooms are easy to cook, so be sure to control the heat.

Preparation of oyster mushrooms: oyster mushrooms, eggs, salt, salt and pepper, flour, five-spice powder.

1 Wash the oyster mushrooms, squeeze out the water, and tear them into small strips, not too fine, slightly thicker.

2 Add eggs and water to the flour, a little salt, (put less, because you also need to put pepper and salt) five-spice powder, and mix it into a batter.

3 Pour the torn oyster mushrooms into the batter and mix well until the oyster mushrooms are almost all coated with a thin layer of batter.

5 After the pot is removed, sprinkle the appropriate amount of salt and pepper according to your taste, and well, the oyster mushrooms are ready to eat! It's fragrant, crispy and delicious!

Tips: Don't tear the oyster mushroom too much, there is a flower with a better shape, the amount of steamed bread, flour and starch is determined according to the amount of oyster mushrooms, I used more than 50 grams of less than 100 grams of flour and two and a half steamed buns (steamed bread leftovers) for about one and a half pounds of oyster mushrooms. Flour and starch are about two to one. Add eggs and noodles first, add water little by little after mixing, and be sure to mix completely after each addition of water before adding water.

When the batter is stirred, there are obvious lines, and the traces disappear slowly after being low.