What are the daily health care points for angina?

The first point: daily life should be a combination of work and rest. In daily life, patients with angina pectoris should pay attention to rest, and patients should also pay attention to the combination of work and rest to ensure adequate sleep.

The second point: patients with angina pectoris should pay attention to sexual intercourse, especially during the attack, so as not to cause accidents and even life-threatening due to excessive excitement.

The third takeaway: Maintain emotional stability. In daily life, patients with angina should pay attention to be open-minded and calm in everything. Don't get angry about a little thing, but keep a good mood and mentality.

The fourth point: pay attention to diet. Patients with angina pectoris should pay attention to the cut-off diet, do not eat meat every day, eat less foods rich in fat and cholesterol, try to control sugar intake, eat more fruits and vegetables, eat more fish, and drink milk.

The fifth point: quit smoking and drinking. Studies have shown that smokers have a 2-fold higher risk of myocardial infarction and sudden death than non-smokers. It can be seen that smoking is undoubtedly harmful to patients with heart disease, so there is no doubt that smoking should be stopped.

The sixth point: stick to appropriate physical activity. Experts point out that the benefits of adhering to appropriate physical exercise far outweigh the harms of heart disease, and experts point out that angina patients should exercise according to their specific conditions, and carry out the appropriate amount of exercise within their ability.

In life, patients with angina pectoris should pay attention to being open-minded, not to be angry because of small things, and to maintain a good attitude and mood.

Patients with angina pectoris should mainly abstain from sexual intercourse, especially during the attack, so as not to cause accidents and even life-threatening excitement

General care is mainly:

1. Stop the activity immediately during the attack, and the symptoms can be relieved after resting; Bed rest is generally not required during remission; Patients with unstable angina should be on bed rest and closely observed. Reasonable exercise can promote the establishment of collateral circulation, improve the tolerance of physical activity and improve symptoms, the maximum amount of activity is not the occurrence of angina pectoris, and competition activities and breath-holding movements should be avoided. Once there is an abnormal situation during the activity, the activity should be stopped immediately and treated with nitroglycerin and oxygen inhalation.

2. Reduce and avoid triggers, do not smoke, do not get cold, etc.

3. Diet: Give low-calorie, low-fat, low-cholesterol and high-fiber foods, avoid satiety, prohibit smoking and alcohol, and maintain smooth bowel movements.

Medication care is mainly to:

1. Nitrate drugs: patients with frequent angina pectoris should be given nitroglycerin intravenous drip, but the drip rate should be controlled, and the family should not adjust it at will to prevent hypotension. For the first time, the patient should lie flat for a while and receive oxygen if necessary.

2. Traditional Chinese medicine assistance**: For patients with early angina, it is necessary to pay attention to improving the patient's diet, eating more fruits, vegetables and a diet rich in high protein, high fiber and unsaturated fatty acids, which can reduce the occurrence of cardiovascular events and quit harmful factors such as smoking and alcohol. In order to control the development of angina patients' condition, it should be noted that if necessary, patients can use Qizhi Tongluo Capsule for symptomatic treatment**, which can effectively improve the patient's symptoms and reduce the patient's pain.

Psychological care is mainly to maintain emotional stability and relieve psychological stress.

Angina pectoris is a relatively common disease in cardiovascular disease, this disease will be more painful at the onset of the disease, with symptoms such as pain and dyspnea, so if you have this disease, you need to be in time to avoid causing greater harm. Angina patients can alleviate their symptoms through daily dietary adjustment, so what is better for angina patients to eat?

1. Eggplant

Eggplant is sweet and cold, rich in vitamin P and saponin and other ingredients, has the effect of softening blood vessels, lowering blood pressure, preventing cancer, etc., angina patients often eat eggplant, which can not only reduce blood cholesterol content, prevent arteriosclerosis, but also regulate blood pressure and protect the heart. Therefore, patients with angina pectoris should eat more.

2. Celery

Celery has a spicy taste and is cool in nature. It is rich in mannitol, vitamins and proteins, and has the effects of clearing heat and detoxifying, lowering blood pressure and lowering lipids. Patients with angina pectoris often eat celery, which can not only effectively reduce blood pressure and blood lipids, but also prevent and treat hypertension and fatty liver.

Therefore, colic patients should eat more.

3. Onions

Onions are rich in nutrients, and the prostaglandin A contained in them can not only dilate blood vessels, reduce blood viscosity, but also increase blood flow and prevent thrombosis. Onions are also rich in querceone, which can effectively inhibit the aggregation of platelets and prevent thrombosis. Therefore, patients with angina pectoris should eat more.

4. Black fungus

In addition to amino acids, sterols, minerals and vitamins, black fungus also contains a variety of antithrombotic substances such as epinephrine, which can not only lower blood lipids and anti-blood coagulation, but also reduce blood viscosity and soften blood vessels, thereby preventing thrombosis. Therefore, patients with angina pectoris can eat more.

5. Fish

Fish is rich in protein, vitamin B1, niacin and other nutrients, which are not only nutritious, but also can regulate blood lipids, reduce the content of fibrinogen in the blood, and can prolong the time of blood clotting, and have an anti-thrombotic effect. Therefore, patients with angina pectoris can eat more.

6. Red wine

Red wine is rich in nutrients, and the proanthocyanidins contained in it can not only reduce the permeability of blood vessel walls, prevent arteriosclerosis, but also reduce platelet aggregation, thereby preventing thrombosis.

7. Olive oil

Olive oil is known as "liquid **" in the West, olive oil has the effect of promoting blood circulation and improving the digestive system, which can not only reduce homocysteine, prevent inflammation, reduce arterial wall damage, but also lower blood pressure and blood viscosity, and patients with angina pectoris can eat more.

8. Diet conditioning

6. Dietary conditioning

1. White fruit juice soup.

Ingredients: 5 grams of ginkgo seeds, 5 grams of salvia, 5 grams of melon, 10 grams of leeks, 10 grams of turmeric, 5 grams of licorice.

Method: Put the above ingredients together in a casserole, add an appropriate amount of water, decoction over high heat for 50 minutes, and take it every morning and evening.

Efficacy: Beneficial to the heart and blood, anti-depression and other effects, especially suitable for angina patients. Bump match.

2. Black plum almond paste.

Ingredients: 2 black plums, 3 black dates, pitted, 7 almonds.

Method: Grind the above ingredients into a puree, take it with wine for men and vinegar for women.

Efficacy: Lowers blood pressure, lowers cholesterol, relieves constipation and other effects. This method is effective in relieving angina.