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The patient's diet should be light, easy to digest, low salt, low fat, eat more fresh fruits and vegetables, maintain a healthy weight, and avoid overeating.
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Patients with angina pectoris must pay attention to avoid fatigue, have regular rest, and pay attention to the combination of work and rest.
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Angina pectoris is actually very important in daily life.
Warmth Problem: Angina pectoris is actually the chest wall, and it is a condition in which the heart suffers from foot pain due to slow blood circulation or insufficient blood supply. Therefore, it is very necessary to keep warm every day, especially when the seasons are cold. During this period before and after warming, you must pay attention to your body temperature and wear thicker.
If you can, you can often take some medicine that invigorates qi and blood. You can spend this time better.
In addition, people with angina pectoris cannot engage in particularly strenuous exercise. Because strenuous exercise causes the blood to speed up rapidly. This can lead to cardiac ischemia. And then it goes. Episode of angina.
The third is to do a good job of emergency response. It's best to always have a quick-acting pill. The effect of this medicine on angina pectoris is very obvious. And it works quickly.
In fact, I personally recommend going to TCM, because angina is not a serious disease for TCM.
Its essence is caused by the serious deficiency of people's qi and blood.
In the eyes of traditional Chinese medicine, his ** is also very simple, which is to invigorate blood and relieve pain. Raise the qi and blood of the whole body to a certain level. If the requirements are met, the angina will be relieved or disappear.
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Keeping a good mood, taking your medicine on time, not staying up late, and not getting angry are the main things.
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Angina pectoris is a heart condition that requires patients to pay attention to some things in their daily life to reduce the frequency of angina attacks and reduce the severity of the condition. Here are some of the things patients should avoid on a daily basis:
1.Avoid excessive physical activity: Patients should try to avoid strenuous exercise and excessively tiring activities in their daily life to avoid overloading the heart and angina attacks.
2.Avoid overeating: Patients should avoid overeating, eating too much sweet spring food or high-fat food, and keep their diet light appropriately.
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Dietary principles, mainly low-salt, low-fat and low-cholesterol foods, small and frequent meals, vegetables and fruits and other crude fiber foods to keep the stool smooth.
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The first point: daily life should be a combination of work and rest. In daily life, patients with angina pectoris should pay attention to rest, and patients should also pay attention to the combination of work and rest to ensure adequate sleep.
The second point: patients with angina pectoris should pay attention to sexual intercourse, especially during the attack, so as not to cause accidents and even life-threatening due to excessive excitement.
The third takeaway: Maintain emotional stability. In daily life, patients with angina should pay attention to be open-minded and calm in everything. Don't get angry about a little thing, but keep a good mood and mentality.
The fourth point: pay attention to diet. Patients with angina pectoris should pay attention to the cut-off diet, do not eat meat every day, eat less foods rich in fat and cholesterol, try to control sugar intake, eat more fruits and vegetables, eat more fish, and drink milk.
The fifth point: quit smoking and drinking. Studies have shown that smokers have a 2-fold higher risk of myocardial infarction and sudden death than non-smokers. It can be seen that smoking is undoubtedly harmful to patients with heart disease, so there is no doubt that smoking should be stopped.
The sixth point: stick to appropriate physical activity. Experts point out that the benefits of adhering to appropriate physical exercise far outweigh the harms of heart disease, and experts point out that angina patients should exercise according to their specific conditions, and carry out the appropriate amount of exercise within their ability.
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In life, patients with angina pectoris should pay attention to being open-minded, not to be angry because of small things, and to maintain a good attitude and mood.
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Patients with angina pectoris should mainly abstain from sexual intercourse, especially during the attack, so as not to cause accidents and even life-threatening excitement
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