Indigestion and can t eat a few meals a day. The corners of the mouth are always acne, how to cure i

If you have indigestion, drink some porridge or something, and then get some chrysanthemum tea to reduce the fire.

Acne may be due to fire, there are many cases of poor digestion, and it is related to dietary habits, so it is recommended to see a doctor.

Touch it with aloe vera gel first, and then regulate the stomach, which needs to be conditioned for a long time.

Acne on the face is mainly due to endocrine disorders, of course, and other such as, love to stay up late, love to drink and smoke, stress, love to eat spicy food, etc.

Ways to regulate the stomach and intestines:

1.Not partial to eating, all kinds of food for all tastes and tastes. Try different flavors of food for breakfast, lunch and dinner. Fish, meat, eggs, vegetables, and fruits are complete, and you can absorb balanced nutrients throughout the day, and your intestines will be happier.

2.Do an intestinal aerobic massage every evening. Eating healthy foods every day, plus a little exercise to relax, is perfect.

The easiest way to do this is to massage your abdomen 50 times in each direction with your palms in clockwise and counterclockwise steps. Next, gently clench your palms into fists and rub your abdomen in the same way.

It seems like a simple action, but it can be the most effective way to maintain good intestinal motility, so that your intestines can always maintain a happy and healthy expression.

2.Eat at a fixed point, thunder can't move. "Overtime Emperor" is not a title to be proud of.

Make sure you have regular meals, no matter how much work you have at hand, and eat on time. In addition, do not start working immediately after eating, and take appropriate activities, such as walking for 10 to 20 minutes near the office building, which is not only good for intestinal health, but also improves your work efficiency.

3.Never eat too much before going to bed. If you feel really hungry after returning home from overtime, eat a fruit or drink a glass of warm milk. This will not create too much additional burden on the intestines, and the problems of fat in the middle and bloating in the stomach will be solved together.

4.Essential oil compress foot nourishing method: aromatic ** experts believe that the use of essential oil to warm the soles of the feet before going to bed at night can improve the intestinal absorption function, the most famous intestinal essential oil is none other than juniper essential oil, which can play a dual role in purifying the intestinal mucosa and helping the body detoxify.

Soak your feet in hot water at about 39 drops, add 8 drops of juniper essential oil, and steep for 5 to 10 minutes.

5.It is recommended to take a look at traditional Chinese medicine, usually you may wish to eat some Jia Lai Fu Bei Leshu soft capsules to regulate gastrointestinal function, it has sand kernel powder, notoginseng extract, patchouli oil, perilla leaf oil and other ingredients, can soothe the liver and relieve depression, regulate qi stagnation, chest and abdominal distension pain, gently improve the condition of the digestive tract, and relieve the depressive state of the intestines.

6 Regular medical check-ups, a must! If you already have chronic enteritis, you have a greater chance of being attacked by bowel cancer than other healthy people. It is very necessary for you to go to the gastroenterology department of the hospital for a comprehensive examination, including a professional colonoscopy, in order to have a detailed understanding of your bowel health.

Actively ** enteritis to ensure that you are not targeted by intestinal cancer and other malignant diseases now and in the future.

Can a bad stomach cause frequent acne, and can a bad stomach cause acne? People eat a variety of foods every day, in addition to absorbing nutrients, there are also a lot of impurities are ingested into the body, and in the long run, a large amount of "garbage" will accumulate in our body to be discharged. Whether the stomach is healthy or not is directly related to appearance, if not.