What is the duck soup stewed with yam, and can the yam be stewed with duck

Yam stewed chicken soup, with what?

Yam stewed chicken soup can't be eaten with any food.

Chicken soup stewed with yam should not be eaten with pork liver, cucumber, pumpkin, carrots, bamboo shoots, and seafood.

Yam is rich in vitamin C, pig liver contains copper, iron, zinc and other metal trace elements, vitamin C meets metal ions, it accelerates oxidation and destruction, reduces the nutritional value, so after eating pig liver, it is not suitable to eat yam.

Cucumbers, pumpkins, carrots, and bamboo shoots all contain vitamin C decomposition enzymes, and if yams are eaten together, vitamin C will be decomposed and destroyed.

Generally, seafood (including fish, shrimp and algae) is rich in protein in addition to minerals such as calcium, iron, phosphorus, iodine, etc., while fruits such as hawthorn and pomegranate contain tannic acid, which will be synthesized into tannic acid protein if mixed and eaten, which has an astringent effect and is not conducive to digestion.

Extended Information: Precautions for Chicken Soup with Yams:

1. Make soup, don't add water halfway, pay attention to "all in one go". As a result, the temperature of the soup will drop suddenly, and the protein in the meat will suddenly solidify, and it will no longer be fully dissolved in the soup, which will damage the deliciousness of the soup. Therefore, after the ingredients are put into the pot, you should add enough water at one time, and no more water should be added halfway.

2. Goji berries should not be added too early, but should be added five to ten minutes before cooking.

Duck stewed at home is actually not very common, we eat more chicken, if you like to eat into the duck can also eat duck meat, many friends also like to eat duck soup, duck soup to add some yam is a lot of people like.

There are many yam practices, and there are a lot of duck practices, many friends are eating some yam products, as well as dishes made of yams, in fact, yam can be made into more dishes in daily life, according to their own taste, if you want to eat lighter, you can directly eat some yam porridge, or add a little spice to make yams, if you want to eat better, you can eat some shredded yams.

Duck stewed at home is actually not very common, we eat more chicken, if you like to eat into the duck can also eat duck meat, many friends also like to eat duck soup, duck soup to add some yam is a lot of people like, but I don't know if the two are compatible, in fact, the two do not want to gram, eating together is very good for the body, everyone can rest assured to eat yam stewed duck soup.

The steps are as follows: 1. Put Sichuan pepper, star anise, cumin, and dried hawthorn into a seasoning bag or seasoning box.

2. After the duck leg is washed, put it in cold water, and the amount of water should not exceed the duck leg by at least 4 cm. Do not cover the acacia liangzi, and after boiling over high heat, skim off the foam with a spoon.

3. Add the peeled and sliced ginger, and the prepared seasoning to the tomato bun, add cooking wine, light soy sauce, dark soy sauce and sugar, and cover with a lid. Make in a pressure cooker, keep the heat on medium heat, and continue to simmer for 40 minutes. If you use a regular pot, keep the heat on medium heat and simmer for 1 and a half hours.

4. Peel the yam and cut it into pieces, put it in a frying pan, fry it until golden brown, and set aside.

5. After the duck stews for 40 minutes, turn off the heat, after the gas in the pressure cooker runs away, open the lid, add salt and stir evenly, change to high heat and cook for 5 minutes, pour the fried yam pieces into the pot and continue to cook for 3 minutes.

1. Chop the cleaned duck into small pieces, blanch it with hot water until the blood foam comes out, drain the water, rinse it with hot water, and drain the water.

2. Peel the yam, cut the hob pieces, and put them in clean water for later use. 3. Put the duck meat into a casserole, add the unused hot water, add the green onion and ginger.

4. After boiling, use a spoon to skim off the foam and impurities on the surface, add cooking wine and turn to low heat, cover and simmer.

5. Stew until the chopsticks can pass through the duck meat smoothly, add the yam, after boiling, season with salt, continue to cook until the yam is cooked thoroughly, turn off the heat.

Many people love to drink duck soup, which is not only fragrant, but also very healthy. There are many ways to make duck soup, today I will teach you the practice of yam pot duck soup, use duck meat and yam as the main ingredients, blanch the duck meat, put it in a casserole and stew, add yam and a variety of flavor materials in the hall, and the friends who like to eat come to the trip to do it!

Ingredients: 500 grams of duck pieces, 200 grams of yams, 5 shallots, 2 grams of ginger, 5 wolfberries, 2 grams of salt, 2 grams of cooking wine.

How to make duck soup with yam:

1. Wash the duck meat, slice the ginger, wash the wolfberry, and chop the shallots;

2. Peel the yam and cut it into hob pieces;

3. Add an appropriate amount of water to the pot, add duck meat, 2 grams of cooking wine, and 4 shallots to boil, cook on high heat for 10 minutes, and remove them;

4. Put duck meat, ginger and an appropriate amount of water in the casserole, bring to a boil over high heat, turn to low heat and simmer for 90 minutes, add yam, salt and wolfberries and simmer for another 30 minutes;

5. Put on a plate and sprinkle with chopped green onions.

Tips: In addition to amylase and vegetable protein, yam contains a variety of minerals and vitamins that are beneficial to the human body, in addition, mucus protein is also the most important presence in yam, this substance can not only regulate blood sugar, prevent blood sugar rise, but also remove cholesterol and fat on the blood vessel wall, can prevent blood vessel aging, and improve the body's immunity.

Yam duck soup.

Ingredients: a wild duck, 2 pounds of yam.

Medicinal diet: 15 grams of ginseng, 10 jujubes, 10 grams of Shou Wu, 10 grams of wolfberry, 3 slices of ginger.

Seasoning: cooking wine, salt, chicken essence to taste.

Method: Wash the ginseng, jujube, shou wu and ginger in the discharge pressure cooker, add cooking wine to the wild duck to remove the blood, then rinse it with water and put it in the pot, add two and a half large bowls of water, add a small spoon of salt (the biggest advantage of cooking soup in an electric pressure cooker is that there is less nutrient loss and less salt, and I only put a spoonful of salt in this big pot of soup). Put the meat on this stall and cook.

After the pressure valve falls after cooking, turn on the pot, add the wolfberry and chicken essence, and simmer for another 5 minutes.

1.Wash and drain the duck for later use; Divide the ginger into two parts, pat the back of the knife loose, wash the shallots and make two green onion knots for later use; Heat the pot with water, put in 1 part of ginger and 1 green onion knot, pour in a small spoon of cooking wine after boiling over high heat, blanch the duck pieces until the bloody foam rises, remove and rinse, drain the water and set aside;

2.Wash the yam and scrape off the skin, cut the hob into pieces, and soak them in water for later use;

3.Put the duck pieces into the soup pot, add enough water at one time, put 1 part of ginger and 1 green onion knot into the soup pot, bring to a boil over medium and high heat, and skim off the foam after the soup boils again; [1]

4.Peel the yam and put it into the soup pot to control the dry moisture, boil the pot again, turn to low heat until the yam is soft and glutinous duck and the meat can be poked through with chopsticks (about 2 minutes), add refined salt, and a little pepper can turn off the heat.

Yams and shiitake mushrooms can be stewed in duck soup. Shiitake mushrooms are rich in nutrients, especially amino acids and trace elements, manganese, zinc, copper, magnesium, selenium and other trace elements. Duck meat is peaceful in nature, can nourish yin and blood, and at the same time can also nourish qi and blood, which can play a good nourishing effect for patients with weak body<>

Of course, yam and shiitake mushrooms can be stewed in duck soup, and duck soup stewed with yam and shiitake mushrooms has a good effect on strengthening the spleen and stomach, and those who are uncomfortable can often drink this soup. And people who don't get fat** can also eat some.

Of course, duck soup stewed with yams and shiitake mushrooms is delicious and nutritious, so yams and shiitake mushrooms can be stewed in duck soup.

Yams and shiitake mushrooms can be made in pure duck soup, which is nutritious and fragrant, and the soup stewed with duck is both nutritious and delicious.

Yam duck broth has a good spleen and appetizing effect, because the effect of yam on the spleen is relatively strong, for people with loss of appetite and indigestion, drinking yam duck broth can boost appetite and promote digestion.