How to treat leg pain and numbness caused by lumbar disc herniation

Hello, the main manifestation of lumbar disc herniation is lower back pain, radiating pain and numbness in the legs. Recommendation: At present, ** generally conservative, interventional, surgical.

It is recommended to be conservative first, to be conservative without surgery, surgery is the last method, and it is generally recommended to take massage, traction, acupuncture, physiotherapy, taking traditional Chinese medicine, etc. It is necessary to pay attention to the fact that exercise or carrying heavy objects can induce and aggravate it, and it is also necessary to sleep on a hard bed, and pay attention to lumbar sprains, excessive fatigue, cold, dampness, etc. The doctor asked:

Several drugs and prescriptions are introduced for reference. There are many conservative methods for lumbar disc herniation, including massage, acupuncture, physiotherapy, massage, etc. Traditional Chinese medicine uses the method of distinguishing the disease to ** this disease, which is based on the patient's physical condition and lesions, after four diagnoses and eight outlines of the prescription medicine, the effect of the medicine is much more ideal, the commonly used Chinese patent medicine low back pain Ning, the commonly used prescription has neck and waist bone Kang decoction plus or minus if the pain is heavier, it can be combined with intervertebral pain plaster external sticker**.

It is rare to be cured with traditional Chinese medicine to distinguish the symptoms. If it is combined with lumbar spinal stenosis, it can be taken internally with Danlu Tongdu tablets**.

Hello, this suggestion to do massage and traction effect is better, and there are drug suggestions that can eat blood at home to invigorate blood: Hello, this suggestion to do massage and traction effect is better, and there are drugs that can be eaten at home to invigorate blood Doctor asked:

If you say that you are because of the lumbar disc herniation caused by leg pain and leg numbness such symptoms can generally recover on their own, but the premise is that the symptoms are mild, and timely discovery, after medical diagnosis and treatment, you can recover on your own, most of the people with leg pain and leg numbness caused by lumbar disc herniation will take a conservative way, the first method is to lie on a hard bed, and then take some painkiller drugs, apply some medicines for back pain, after a period of time, the condition of leg pain and leg numbness will improve, For people with severe lumbar disc herniation, it is important to go to the hospital for surgery** so that they can recover faster.

When we are young, we will not pay attention to our waist, often do not pay attention to the midway exercise at work, resulting in long-term sitting caused by the symptoms of lumbar disc herniation, once their waist has problems, then it is easy to affect their walking, in this way, it will also have a very big impact on our future life, so when we are working, we must protect our waist, and we must not be able to sit for a long time. In this way, we can avoid the problem of lumbar disc herniation, and we also need to maintain our waist in our daily life, and do more aerobics that is conducive to relieving the waist, which can help our waist to move.

Acute lumbar disc herniation may cause us to be temporarily unable to exercise, this symptom has been extended to the children who go to school, there are many children in junior high school or high school, there is a phenomenon of lumbar disc herniation early, in fact, parents should pay attention to this problem, must not only pay attention to the child's grades, and ignore the child's health problems, must let the child exercise in time in the process of learning, to avoid the child at a young age to suffer from the problem of lumbar disc herniation, Because once the child is too young and has the problem of lumbar disc herniation, it is easy to have a very big impact on his future life.

Jiuyang on Limb and Joint Dysfunction Caused by Lumbar Spine Lesions" The treatment of this disease must be based on the traditional Chinese medicine concept of treating wind and blood first, and blood and wind self-extinguishing. The main symptomatic drugs are applied externally to promote blood circulation and qi stagnation, repair the corresponding damaged nerves and blood vessels, restore the normal flow of qi and blood in the waist, and restore the normal physiological state of various tissues, that is, the body's metabolism and self-healing function. Symptomatic imaging examination of modern medicine is used to determine the degree of lumbar spine damage.

Stay away from internal drug abuse hormones to avoid nerve damage to the liver and kidneys, and avoid treating the symptoms but not the root cause, and damaging human tissues**, including acupuncture, moxibustion, orthopedics, minimally invasive traction, acupuncture, etc....Otherwise, it will worsen the situation for the fish in the pond. Then, according to the image report, targeted physiotherapy was applied to relax the muscles and activate the blood, acting on the relaxation and tension of various tissues in the compressed nerve area, and restoring the normal blood circulation of the affected part. In order to completely eliminate the symptomatic reaction that has occurred.

After healing, we must persevere in targeted maintenance and conditioning to cut off the best chance as the root cause.

We must go to the hospital as soon as possible when we find that there is a problem with the lumbar intervertebral disc, cooperate with the doctor to carry out actively, listen to the doctor, go to bed early and get up early, eat more light food, do not do too heavy work, sleep on a mattress that is too soft.

I think leg numbness is okay, as long as you run more and exercise for an hour a day, it is enough, and it can also be relieved.

Leg numbness is OK, as long as the waist disc is bulging, after the meridians are opened, the feet can be numb.

The main reason for leg pain and foot numbness caused by lumbar disc herniation is that the nucleus pulposus herniation compresses the nerve root, which is in the lumbar spine, but the nerve root is an important part of the sciatic nerve. After the sciatic nerve is formed, compression at the source can cause radiating pain in the thighs and calves, as well as pain in the feet. If long-term compression is not relieved, the pain will become numb after nerve root degeneration, and muscle weakness may occur, affecting movement.

In addition to local leg pain and numbness, it is also necessary to carry out ** for the lumbar spine, which can relieve pain, promote blood stasis, promote blood circulation, and reduce the pressure of the local nucleus pulposus on the nerve root, thereby relieving pain. If the protrusion is very severe and the pain is very severe, bed rest, analgesia**, and surgery is better if it is not relieved.

As a herniated disc in the lumbar spine and lost 30 pounds through personal exercise, I have not been ** for 1 year, I should be very suitable to answer this question**What is it?

Because the fibrous annulus of the intervertebral disc ruptures, the disc compresses the sciatic nerve, which causes numbness and leg pain.

How can it be mitigated? The principle is very simple, that is, to give space to the lumbar spine, so that he does not compress the nerves, and naturally there will be no leg numbness and leg pain, but it is difficult to really do it.

How?

If it is an acute phase (e.g., 10 minutes of numbness and leg pain), it is recommended to lie flat for a week and extend the time to 20 minutes before engaging in daily work. In daily work, it is necessary to deal with the following points.

If it's a big weight, congratulations, your symptoms will be greatly relieved if you lose weight, so please **.

In daily life, avoid sitting and standing for a long time, avoid doing movements that hurt your waist, do not do strenuous sports, such as basketball and badminton, and avoid lifting heavy objects.

Enhance the strength of the waist core, it is best to find a coach to teach you step by step, the core exercise will be more boring, but believe me is especially important for us people with herniated discs, when you practice the core well, it is like having a natural waist circumference, which will always protect the lumbar spine.