Nowadays, young people like to wear pants that show their ankles, what are the health risks?

Now many young people have begun to pay attention to some fashionable and popular clothes, and then everyone's orientation to the trend is also different, and now many young people like to wear clothes to expose their feet and necks, thinking that this is more beautiful. Even some young people still expose their feet and necks in the cold winter, even if the feet and necks are frozen into black and purple, they still think that it will be better to expose their feet and necks, but in fact, exposing their feet and necks will bring very serious health risks, and there are certain disadvantages to their health, so we can learn about the disadvantages of exposing their feet and necks together. <>

The warmth of the ankle is very poor According to the research of some doctors, we can understand that the ankle of the human body is a very important joint, and you can also find that the fat layer on our ankle is relatively small, that is to say, the fat under the ankle is relatively less, so it is not very warm and very susceptible to freezing, soIf you expose your foot and neck in some autumn, winter or early spring, you will feel pain in your ankle jointIt may even cause you to have a cold leg, which is a very easy condition. In addition, it will also cause some harm to your blood circulation, and at the same time, arthritis and joint damage may occur in old age. <>

Young people have their own understanding of fashion, and they may think that it will look better to show their feet and necks, but at the same time, they should pay attention to the season. For example, in autumn and winter, if the weather is cold, don't show your feet and neck, if the weather is hot in the summer, of course it doesn't matter if you show your feet and neck, I believe everyone knows that there is a saying called cold from the feet. This is mainly because your ankles are far away from your heart, and then the blood circulation takes a certain amount of time, and the blood circulation in the feet is very slow, so if your feet are cold, your overall resistance will also decrease, in this case, it is best to protect your feet and neck.

In addition to protecting your feet and neck when dressing, don't put your feet outside when sleeping, and cover your feet and neck when covering the quilt. In addition, some women in the workplace will wear some very high shoes when they go to work, which will actually cause some damage to their ankles, try to avoid wearing high heels for a long time, or give themselves an external support when wearing high heels.

If the ankle is exposed to the outside for a long time, it is easy to cause the blood vessels in the ankle to constrict, affecting the blood circulation of the lower limbs and even the whole body. The evil of cold and dampness enters through the meridians, and it is easy to lead to arthritis, rheumatism, etc. Especially women, who are afraid of cold, and seemingly fashionable clothing such as exposing ankles, navels, and waists can easily make the feet, lower abdomen, and lumbosacral region cold, resulting in poor blood flow, inducing different degrees of dysmenorrhea, pelvic inflammation, etc.

For women, it may cause women's body cold, uterine cold, dysmenorrhea, uterine fibroids and other diseases, and ankle exposure leads to cold, and then cold, fever, and even middle-aged and elderly people, causing arthritis and rheumatic pain.

This can easily lead to arthritis, especially the ankles on cold days, I really don't know what these people think. I don't really feel the need to do that.

Ankle-baring pants are very unhealthy for the ankle in the first place, if the ankle is in low temperature for a long time, then the ankle is easy to catch a cold, and even have painful symptoms.

Many young people now bare their ankles all year round, and in the long run, their body's resistance will be weakened, and even arthritis will be triggered.

Love beauty, everyone has it, as a young person wants to show their beauty is normal, but we must pay attention to ways and means, in the winter to roll up their trouser legs, it is likely to bring unexpected damage, I hope everyone can understand the basic knowledge in life, at the same time, it should be noted that for the ankle is the most vulnerable place in the human body is distributed with lymphatic vessels, blood vessels, nerves and other important tissues, once the cold is likely to cause irreversible effects.

1. Why do people choose to show their ankles?

We all know that people's aesthetics are constantly changing, for young people to be different is the most handsome and beautiful, so people will choose to do something unusual, so that ordinary people feel incomprehensible to show their ankles Although it is said to be very beautiful, once the ankles are cold, the cold invades the body, it may cause people to have colds and fevers and other diseases, especially for girls, if it is a special period to show the ankles, it is likely to lead to menstrual disorders, dysmenorrhea aggravation, I hope everyone will be able to understand the relevant knowledge.

2. How to ensure a healthy body?

As a young person, we must listen to my mother's words in life, wearing autumn clothes and pants in winter can make our body healthier, I hope everyone can understand this matter At the same time, it should be noted that in daily life, we must ensure a balanced and nutritious diet**, but we must ensure that our body will not produce any problems, so as to better protect a healthy body.

3. What is my personal opinion?

Everyone has the right to pursue beauty in life, but we must put our physical health in the first place, so as to make our society better, as parents, we should also educate our children more in life, only to improve children's ideological cognition can avoid the phenomenon of bare ankles.

This can cause arthritis, the ankle is a very fragile place in the human body, which is distributed with more important tissues such as blood vessels, nerves and lymphatic vessels, which will also reduce the body's resistance, if the weather is cold, chilblains may appear, and for a long time it will cause leg pain and lumbar spine pain.

It will directly affect a person's physical fitness and will also get arthritis, which may have a certain impact on the bones, will be cold, and will also have swelling and pain in the bare joints. And it can lower a person's immunity.

It can increase the risk of colds, and girls will also get cold into the body to aggravate the degree of dysmenorrhea, and it is likely to cause chilblains, local ** ulcers, weak spleen and stomach and stomach pain.

Because they're young! Those who are not afraid to show their ankles are still young, but they think that showing their ankles looks good and can make their legs look longer. This kind of old man is afraid of showing his ankles.

As far as I know, "bare ankles" have become a sign of "fashion"! Girls wear short-sleeved shorts in winter, and it is common for their ankles to be exposed. Even some men rolled up their trouser legs!

Because now this situation is a trend, but also a phenomenon of following the trend, leaking ankles in winter and wearing stockings in summer, which is also the eclectic character of young people, pursuing their own attitude, not being a popular person, and understanding their own style.

I didn't know that when I started, the appearance of the ankle became fashionable, especially a lot of young people, even if it was cold in winter, I would put my ankle on the ankle, but I was still in my mouth. Not cold, emanating stylish and confident. They think that this dressing way can make you look more stylish and seems to be temperamental, but in fact, the long-term appearance of the ankle is very good, which is very good and you may regret it when you are younger.

People with a long-term appearance are easily provoked by the body Three problems, do you know?

Those with long exposed ankles, what's going on with them?

Easy to freeze feet: Ankles can easily make feet very cold, especially in autumn and winter, when the temperature drops, many people still have a long appearance, while others can clearly see that there is already red or stiffness. But you're still somewhat indifferent.

Legs and feet can easily freeze over time. The fat in the ankle is relatively small, and you may have a long frostbite. A person who has a frostbite should know that when they catch a cold, the roots of the long frost should fall, and in this case, the renewal is fraught with torture.

Joints are prone to problems: as the saying goes, trees disappear and many people have old legs. A lot of people think that joint issues are not relationships.

To a large extent, joint problems are due to the cold. In winter, everyone does not do a good job of warming the body. Many young little girls do not believe that they do not feel joint discomfort, but as they get older, it is easy to bring hidden dangers, and the younger ones are already old and cold legs.

Easy to increase body water: Everyone has water, and water doesn't have much effect, but if you have too much water, you will bring health problems, especially women, not only show the ankles, but also show the ankles, and it is also easier to make water available to use it. Once the moisture in the gas intensifies, it is easy to affect the uterus, menstruation and color and resistance.

So, how can we protect our ankles in our daily lives?

When you exercise, you should pay attention to your warm-up exercises. After exercising, you have to do this. You have to pay attention to the strength during the exercise, don't be stubborn, the exercise should not end, otherwise it is easy to hurt the ankle; Usually when the next staircase is a road tooth, when jumping, care must be taken to protect the knee and prevent it from spilling.

Don't always play with your phone while walking.

You can also do bail training to protect your ankles, with the tripods close together. It will lift the tip for 5-10 seconds and then put down for 2-3 seconds, so repeatedly do a dozen groups in rest, then carry out more groups, and your ankles will be more and healthier. It can be done at night before going to bed with your feet exposed, which can promote blood circulation and metabolism of your feet, it can also keep you warm, and it can also help you soothe your body and mind and improve the quality of your sleep, but don't make it for a long time, 20-30 minutes.

Conclusion: For your health, everyone will put down their pants and do not reveal their ankles, because the health of many people is constantly increasing, and socks are also popular and beneficial for protecting their health. Don't wait until the old, rooted, and then regret it again.

I often wear pants that expose my ankles, and it's okay in summer, but when the weather is cold, my ankle joints often get cold, and I will have arthritis, and rheumatism will be severe.

First of all, the cold can enter our body through our ankles, making localized areas reddened by the cold, and even frostbitten our ankles if it is slightly more severe. Frequent exposure of ankles to air can also lead to rheumatism and arthritis.

Leaving your ankles out is very damaging to your ankles, and this is first and foremost manifested in terms of warmth. The temperature difference between morning and evening is relatively large, which can easily lead to cold and dampness, causing ankle pain and rheumatic joint pain.

I don't like to wear ankle-baring pants, they feel cold. My friend likes it very much, she thinks the ankles are a bit small**, and it is a fashion trend.

The main thing is to show that the legs are long, and the exposed ankles will separate the shoes from the pants, and there are many layers, which naturally makes the whole lower body appear very long. Personally, I think that if my ankles are slender enough and fair enough, it may give people a feeling of weakness when they are exposed, and maybe it can also stimulate the protective desire of some boys or something. ‍‍

Appears to have long legs. It is also a fashion, a visual beauty. If a girl is wrapped tightly in clothes, she can walk down the street without any attraction. ‍‍

To talk about my feelings, because I'm not very tall, a lot of the time my jeans have to be longer. If I just let it be like this, it won't look aesthetically pleasing, so I like to pull it around twice to expose my ankles to make it look more coordinated.

It's trendy, and it doesn't need a reason. Isn't there a saying that says: men wear famous brands, women are fashionable.

Just as every new dress and bag comes out, the streets are full of the same style of clothes and bags. Fashion is a compulsory course for women, when all the girls on the street are showing their ankles, a girl who does not show her ankles is guaranteed to make people feel different, the girl will also be cramped and uneasy, feel that she is outdated, and wish to go home immediately to change out of the untimely shoes and socks. ‍‍

This is a fashion in the minds of young people, leaking ankles is more in line with the public's aesthetics, and we are young and not afraid of the cold.

Showing long legs and thinness; It's like poking a blouse into your pants, leaving a point to give the illusion of long legs. The ankle itself has a clear skin and flesh, clear muscles and bones, and the slender ankle is not only conducive to bouncing, but also can show a person's vitality. The ankle, just like the collarbone, can be seen to be fat and thin, the clavicle is thin, and the slender muscles and bones of the ankle can be seen to be thin, with a faint beauty. ‍‍

Breathable and comfortable. Suppose we are afraid of the cold and wrap the whole foot tightly, and the heat of the foot is not dissipated due to the walking and movement of the foot, then, as soon as the socks are taken off, the athlete's foot rushes to the face. If the ankles are exposed, the heat in the feet will slowly dissipate from the exposed areas with exercise, so it is not easy to have athlete's foot and is more comfortable. ‍‍

Bare ankles are a fashion that shows off both long legs and bony looks.

I'm still young, I'm not afraid of the cold, and I now see young people bare their ankles for him.