Children are too picky eaters and don t like to eat rice, is there any delicious rice?

Every mother wants to see her baby eat, only when the baby eats fragrantly, the body can be more robust, and the mother can be more assured. But some babies just can't let the mother rest assured, every time they eat, they are picky eaters, they don't like to eat rice, so how to correct the baby's picky eater and don't like to eat rice?

If you want to prevent your baby from being picky eaters and fall in love with eating rice, then you can try to make rice in a different cooking method. Most babies prefer to eat fruits, and mothers can borrow fruits to make rice, such as pineapple rice is a good choice. Dig out the flesh of the pineapple first, then put an appropriate amount of rice and water into the pineapple, and then steam it in a pot.

The rice that makes it has a pineapple aroma that your baby will love to eat.

Bao Ma can also add some other ingredients when cooking rice, and use these ingredients to attract the baby's attention, which can slowly correct the baby's bad habit of not liking to eat rice. For example, when making rice, put some red dates, sweet potatoes, pumpkin, etc., these ingredients can make the rice have a sweet taste, and the baby will prefer to eat it.

Bao Ma can also appropriately change the way of eating rice to make the baby fall in love with eating rice. For example, wrap the rice with a large slice of seaweed, and then mix some diced carrots, ham sausages, diced fruits, etc. into the rice, so that the baby will definitely like to eat.

The best rice is Wuchang rice, which has a good taste. It is not good for the stomach for the child to eat too much rice, so you can cook it for him a few times once in a while, and you can do it in different ways, such as egg fried rice, curry beef rice, stewed rice with pork ribs, gimbap, etc., there must be a lot of children who like to eat.

I recommend a delicious rice to you, that is, Panjin rice, which grows in the rice fields where river crabs are raised, and it has a special rice fragrance, which is delicious, and it is delicious to eat the rest of the meal.

Now most of the children are picky eaters, my granddaughter too, do not like to eat rice, vegetables, her parents have been worried because of picky eating, once took her to a friend's house to play, the rice is very lovely, asked about the original was bought on the post music network, and now there is a super cost-effective discount, decisively bought 5 catties for the child, only spent yuan, much cheaper than the supermarket

Families with children almost have such a problem, children are always picky eaters and do not eat, some children only eat vegetables, some children love to eat meat, do not like to eat rice, when parents will always try all kinds of ways to induce children to eat rice, such as hiding rice in green leaves, or scooping a spoonful of vegetables and less rice, fooling children to eat, shrewd children can always immediately notice that there is rice, turn around and eat the vegetables, vomit the rice, parents have a headache.

Most children are reluctant to eat white rice because it has no taste, and will be more willing to eat flavorful dishes, but when children are growing up, how can they do without rice, parents should first think about the reason why children are unwilling to eat rice, and then solve the problem according to the root cause.

Some children are reluctant to eat rice because they usually eat too many snacks, and some children just feel that rice is not delicious and has no taste, so they choose not to eat it. It is because the usual snacks eat too much to gradually reduce the child's snacks every day, but not all at once, otherwise the child is absolutely anxious with you, the latter is because the rice has no taste, parents can read more recipes, the rice can be changed to do it, it can be tasteful, it can also be a variety of cute shapes, there is always a kind of will make the child's heart, obediently take the initiative to eat rice.

Today I would like to share with you a super delicious rice recipe - taro stewed rice. As the name suggests, it is really fragrant and soft and glutinous, which is what children like to eat. The taro stew smells good, tastes even better, and the recipe is super simpleRice is delicious and affordable, and you don't have to worry about your child being picky and skipping meals anymore, friends, hurry up and learn.

【Ingredients:】

Taro, minced meat, rice, tomatoes, shallots, cooking oil, light soy sauce, salt, oyster sauce.

[Steps:].

1. Peel and wash the taro, cut it into small pieces, chop the tomatoes, and then chop the pork into minced meat for later use.

2. Wash the rice and pour it into the rice cooker, add an appropriate amount of water and cook.

3. Pour a small amount of cooking oil into the pot, wait until the oil temperature is 70% hot, pour in the minced meat, fry until it changes color, and then pour the taro and tomato pieces together and stir-fry until the fragrance is fryed.

4. Add a small amount of oyster sauce and light soy sauce to the pot and stir-fry evenly, then add an appropriate amount of water, cover the pot and simmer until it is five ripe, then pour the rice into the pot, cover the pot and simmer with the taro.

5. Wait until the taro is fully cooked, sprinkle with chopped green onions, add an appropriate amount of salt, and stir-fry evenly.

Simple 5 steps, a bowl of fragrant taro stewed rice is ready, is it super simple, every grain of rice absorbs the fragrance of taro, not to mention how satisfying it is to eat a bite. Tired of eating white rice, it's still very good to change a new trick occasionally, it's much more fragrant than egg fried rice, and you don't have to worry about children picking up on it, such a simple and delicious taro stewed rice, if you like it, you might as well try it.

Your child may be a picky eater and does not like to eat, and may eat too many snacks. If you often eat chocolate, small cakes and other snacks, especially before meals, it is easy to cause blood sugar to rise, so that the central nervous system is suppressed, and when it is time to eat, you will have no appetite and do not want to eat!

Of course, eating while watching TV will reduce appetite, increase the burden on the brain, disturb the brain's command of the digestive system, cause a decrease in the amount of food, and make food unsuitable for digestion and absorption.

The above two conditions are one of the reasons why children are picky eaters and do not like to eat, and if there is a zinc deficiency in the body, it is also possible, not only to improve the above conditions, but also to drink some natural calcium, iron and zinc oral liquid, as an auxiliary supplement nutrition is also good!

The bad habits of picky eating and picky eating in children will affect his access to comprehensive nutrition and affect the normal growth and development of the body, and parents should help him correct it, which is correct. But you can't be in a hurry, such as using coercive means such as coaxing and scolding, it will cause the child's rebellious psychology, and its effect will not be good.

Never talk about a food that is not good or has a special taste in front of your child. For foods that children don't like to eat, talk more about their nutritional value, what are the benefits to the body after eating, and parents should set an example in front of their children, and praise how good those foods taste while eating sweetly. When the child says that he wants to eat a little, praise the child in time.

Let your child eat with the whole family, or with a child who is not picky or picky, create a pleasant eating environment and encourage him to learn from adults or children.

Strictly control your child's snacking. It is best to keep the interval between meals to allow some time for the gastrointestinal tract to empty, so that hunger pangs are easily generated. As the old saying goes:

Hunger finds no fault with the cookery. "When you're hungry, you feel good about foods you didn't like to eat in the past, and over time, you get used to it.

Improve cooking techniques to prevent children from picking out foods they don't like to eat. If children do not eat egg yolks, they can mix raw eggs with flour to cook egg soft cakes or egg noodles; If you don't eat carrots, you can make carrots and pork stuffed buns or dumplings. Wait until you have finished eating, then tell your child what he ate.

Arrange a variety of outdoor activities for your child, such as riding a small bicycle, playing with a ball, running races, etc., and when it is time to eat, let him wash his hands, be quiet for a while, and wait for an appetite before eating. At this time, there are various foods on the table, and there are also foods that the child does not like to eat, but parents should not remind him. After the activity, the child is already very hungry and will feel very fragrant when eating.

As long as he does not show nausea, vomiting or allergies after eating, it means that this food is suitable for him. If you do feel unwell after eating, you should consult a doctor, which is not a picky eater or a partial eater.

Answer: Hello, children are picky eaters, do not eat rice, only eat noodles, you can make rice into a variety of beautiful patterns or into baked rice balls, change the pattern to make children interested in eating it.

Don't eat rice and only eat noodles is not a picky eater, you must know that many people in the north do not eat rice, such as in my hometown, when I was a child, I remember that few people eat rice, because rice is very expensive, only people with good family conditions will eat, but this kind of people can be counted in our one hand, I remember that after going to junior high school, the family conditions are good before they start eating rice, but rice is still regarded as a luxury, and only when the New Year festival will steam rice to eat, There will also be a few red dates symbolically placed inside.

Later, when I went to high school, there was a rice window in the school cafeteria, so that I could eat the same rice as other rich children, and I could choose rice as the main food for every meal.

Nowadays, I can eat two large bowls of noodles, but the amount of rice in a small tea bowl is enough, I am a northerner after all, I eat noodles in my bones, and my stomach is also suitable for pasta, and most pure northerners should be like this.

Your child only eats noodles, I think he is also innocent of northern genes, there are many generous and tragic people in the north, and he may have been a general who loved noodles in his previous life.

In fact, eating rice and eating noodles are almost the same, northerners eat pasta, southerners eat rice, it's not very good, it's okay for a child to only eat noodles, as long as he likes to eat and eats very comfortably, just let it be.

Picky eaters really can't help it, my daughter is a staple food and only eats rice and not noodles. At the age of thirteen, I tried all kinds of ways to stop eating pasta! She looks very good, her height and intelligence are not affected, but she is a little troublesome in cooking. So don't worry if it's okay.

A lot of kids are picky eaters, and my kids are too. To solve the problem that your child doesn't like to eat rice, you can do this:

1.Three meals a day should be regular, regular and quantitative.

For the sake of children to eat more, my plating results!

3.Give your child positive psychological cues. Every time I eat, my child is willing to taste the food, and I can give him appropriate rewards after eating.

There has never been any resistance to all food-related supplies, especially the good-looking, easy-to-operate, and powerful "handsome pot" at first sight. When the circle of friends saw this casserole, the grass immediately grew, and it was not cracked at 800 degrees, which was really unheard of, and the bulging belly was super capable, reminiscent of the simple and lovely Maitreya Buddha, and the bright yellow lid added infinite vitality to the kitchen. The grip on the lid is anti-scald, and the small details are a lot of surprises.

I made my son's favorite chicken leg rice for the first time, and found that the casserole is very hot, and the cooking time is much faster than the usual casserole, which is really useful for busy office workers like us. And when you stir-fry, you can fry it directly in a casserole, and you don't need to wash one more pot, the rice cooked in the casserole has a fragrant and glutinous taste, and it is indeed much better than rice cooker rice. The amount of three cups of rice was almost done by his son alone.

Ingredients: 2 chicken thighs, 3 cups of rice, a few shiitake mushrooms, a few slices of ginger, 2 green onions, a few green and red peppers, oyster sauce, a little light soy sauce, a little sugar.

Process: <>

All the ingredients are ready.

Wash and remove the bones of the chicken thighs and slice them into large pieces.

Cut the leg into small pieces and put it in a bowl, add light soy sauce, dark soy sauce, salt and sugar, knead it evenly with your hands, and marinate for 10 minutes.

Soak shiitake mushrooms in cold water.

Remove the seeds of the green and red peppers and cut them into cubes, cut the soaked shiitake mushrooms into cubes of the same size, and cut the green onion and ginger shreds.

Pour oil into a wok, stir-fry the ginger until fragrant, then add the chicken and stir-fry.

After the chicken changes color, add the diced shiitake mushrooms and stir-fry evenly.

Wash the rice and put it in a pot.

Pour in the same amount of water as usual for cooking rice and stir slightly.

Cover the pot with a lid and bring to a boil over high heat, then turn to medium-low heat and slowly cook the rice.

After the rice is cooked, boil the pot, pour in the green and red peppers, and mix evenly.

Sprinkle with chopped green onions and serve.

Tips: 1. The soy sauce and soy sauce are salty, so you don't need to add salt to your child's food, if you are an adult, taste the taste first and then add salt as appropriate to prevent it from being too salty.

2. It is better to choose green and red peppers that are not spicy, don't add them too early, and after the rice is cooked, you can boil the pot and mix it while it is hot, and the taste is still crisp and sweet.

If it is fresh rice, it should be served in advance, let it dissipate heat and let the surface moisture dry so as not to stick to the pan, if it is an overnight meal, be careful not to use it that is completely dry and hard, and stir-frying it will also affect the taste. Pour the egg mixture into the pot and fry it quickly, and then dry it to get out of the pot. , stir-fry evenly, the egg pieces are loose and tender.

Eggs and rice alone are too monotonous, so you can prepare some diced mushrooms, diced cucumbers, shredded pork, shrimp and other toppings according to your taste. Note that cut them into small cubes, stir-fry them quickly with oil in advance, and then drain the oil and set aside.