When you go to a Chinese medicine doctor, you will look at your tongue, so how to identify your own

<> If there are obvious tooth marks on the edge of the tongue, it means that there is a problem with the body's function. Therefore, you can know your health status through your tongue, and here are some common diseases such as tongue coating.

Tongue color: pale white: the main deficiency and cold syndrome, mostly a sign of weak yang qi and insufficient qi and blood.

Red tongue: The color of the tongue is darker than the normal color, the main heat syndrome, and the heat is full of qi and blood, which is reflected in the tongue and is red, which can be seen in the real heat syndrome and can also be seen in the yin deficiency and internal heat.

Crimson color: The tongue is dark red, the main heat is deep, and most of them are yin deficiency and fire.

In addition, it should be noted that people with kidney yin deficiency will have soreness and pain in the waist or knee joints, dizziness, tinnitus and deafness, insomnia and dreams, and physical emaciation; Fever in the palms of the hands, feet and heart, fever in the body like a tide, sweating (night sweats) when sleeping at night, red face and red cheeks, dry mouth and throat, dry stool, short urine and yellow color; The man's yang is easy to lift, and the sperm is lost**; Women have low menstrual flow, even amenorrhea, or incomplete menstruation. When the human nerve tissue is damaged, what happens to the tongue? When the temperature of the human body changes, what does the tongue change?

When the internal function of the human body is disordered, when there is an organic lesion, what changes do the tongue body have, and the changes in the tongue coating are also observed. Traditional Chinese medicine (TCM) is based on the observation of various diseases to cause changes in the color and shape of the tongue, and analyzes the impact and development of various organs of the human body, as well as the differences caused.

Traditional Chinese medicine says that if you are fat, you will be more deficient, and if you are thin, you will be more hot! Kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency, people with kidney yin deficiency have a thin and small tongue, a redder than normal tongue, less tongue coating or even no tongue coating!

How to judge kidney yin deficiency through tongue diagnosis? What are the symptoms of kidney yin deficiency? Let's learn some Chinese medicine today.

Kidney yin deficiency will cause yin deficiency and dry and hot constitution. Common symptoms such as dry mouth, yin deficiency, night sweats, five heart irritations, low back pain, leg weakness, dizziness, insomnia and other uncomfortable symptoms.

Nowadays, more and more young people, middle-aged and elderly people are beginning to have symptoms of kidney deficiency. From the perspective of traditional Chinese medicine, kidney deficiency is divided into kidney yin deficiency, kidney yang deficiency, and kidney yin and yang deficiency.

Tongue diagnosis is a unique diagnostic method in traditional Chinese medicine, which can determine the cold, heat, deficiency and reality of diseases through changes in tongue texture and tongue coating. The normal tongue is soft, flexible, white in color, thin on the tongue, and the size of the tongue is fat and tender, which can be simply summarized as "light red tongue and thin white moss". If there is an abnormality in the color of the tongue, such as pale white tongue or red tongue, it is abnormal, and the pale white tongue should be deficient in qi and blood, or yang deficiency.

Peaceful quality. Symptoms of tongue coating: pale red tongue, thin white lichen.

Qi deficiency. Symptoms of tongue coating: pale red tongue, fat tongue, tooth marks on tender edges.

Yang deficiency. Symptoms of tongue coating: pale tongue color, fat tongue, tooth marks on tender edges, and moist tongue coating.

It can be judged by the color of the tongue coating, and the general color of the tongue is light red, if there are other changes in color, you should seek medical attention in time.

Traditional Chinese medicine generally looks at the tongue coating, the color, smell and shape of the tongue coating, and according to these characteristics, you can judge the symptoms and understand your constitution.

Traditional Chinese medicine pays attention to "looking, smelling, asking, and cutting", "cutting" is the pulse, and "looking" is seeing, of which looking at the tongue is a very important content.

The tongue image reflects the viscera.

According to the theory of traditional Chinese medicine, the tongue is directly or indirectly connected with many organs such as the heart, liver, spleen, and kidney through the meridians, so the lesions of the viscera can be reflected from the changes in the tongue.

Looking at the tongue, the main observation is the texture of the tongue and the coating of the tongue. The tongue of a normal person is "light red tongue and thin white moss", that is, the tongue is soft, moves freely, the color is light red, and the tongue surface is covered with thin, uniform particles, and moderate dryness and wetness.

The quality of the tongue depends mainly on color.

The quality of the tongue mainly depends on the color, which can reflect the changes in the viscera, qi and blood, and the void and reality. The color of the tongue is light red, moist, white and red, and moisturizing, indicating that the person is in good health. The pale white tongue is generally a loss of qi and blood or a deficiency of cold constitution, which is more common in people who are seriously ill, long-term or congenitally deficient.

Red tongue is mostly a heat syndrome, and this tongue color is common when there is a fever. At the beginning of the disease, the red tongue indicates that the heat is on the surface, such as colds and measles; When the whole tongue is crimson, it means that the heat has entered the inside, and the condition is more serious. In ordinary people, those with a red tongue are too hot, and they are more likely to see symptoms such as upset and insomnia; Those with red tongue are full of liver and gallbladder, and they are more likely to be irritable and irritable; If the tongue is red, the stomach is too hot, and there are often manifestations such as heartburn and pantothenic acid; If the tongue is thin and small at the same time, it is mostly a manifestation of yin deficiency and internal heat, which is seen in patients with chronic gastritis, gastric ulcer, tuberculosis and other patients.

Blue tongue is also common, and the uniform blue color of the whole tongue is a cold syndrome, which is more common in severe chest and abdominal pain, such as biliary roundworms, angina, and intestinal obstruction. The purple color, or the local presence of blue-purple plaques or petechiae on the tongue, is more common in patients with fatty liver, liver cirrhosis, and tumors in modern people. People who are addicted to smoking and drinking alcohol are also common in purple tongue because of the fire poison that blocks the meridians.

Tongue coating reflects digestion.

The tongue coating can reflect the stomach fluid and digestion, and the main observation is the color, thickness, dryness, decay, peeling and other changes of the tongue coating. White moss is slippery and greasy, and yellow moss is hot. Normal people have a thin layer of white moss, and thick or little moss, peeling moss are all manifestations of disease.

The tongue is mossy but partially peeled, indicating damage to the stomach qi or yin, and is also seen in vitamin deficiencies. If the tongue coating recedes suddenly, and the one that is as smooth as a mirror is the light peeling lichen, it is a critical phenomenon that the stomach yin and stomach qi are damaged. Moss dryness indicates that the body's fluid is injured, and some diabetics can see it.

Slippery moss, on the other hand, indicates a buildup of fluids, which is common in kidney disease, and is often accompanied by edema, bloating, nausea, and dizziness. Moss greasy indicates that there is phlegm dampness, and the ancient books say that "strange diseases are mostly caused by phlegm", which needs to be paid attention to. If the lichen is loose, the particles are large, the tongue and the tongue are thick, such as tofu residue, it is called rotten moss, which is a manifestation of food accumulation in the stomach and intestines, which is commonly known as eating too much.

It is important to emphasize that everyone's "normal tongue image" is different and therefore requires dynamic observation. For example, some people are normally red tongues, and it is not right to let them take the medicine to remove fire without analysis.

Tongue examination, also known as tongue diagnosis, is one of the important contents of the consultation. The viscera are connected with the tongue through the meridians, and the essence of the viscera can be camped on the tongue, and the lesions of the viscera can also be reflected from the changes in the tongue. Therefore, looking at the tongue can diagnose visceral lesions.

The parts of the tongue related to the viscera are divided as follows: the tip of the tongue can reflect cardiopulmonary lesions; The middle of the tongue reflects the lesions of the spleen and stomach; The base of the tongue reflects a lesion of the kidneys; The marginal part of the tongue reflects hepatobiliary lesions. The main purpose of looking at the tongue is to observe the changes in the texture and coating of the tongue.

The normal tongue is soft, free-moving, and reddish in color. If there is an abnormality, it is pathological. Such as:

Pale white tongue indicates a lack of qi and blood, and yang deficiency and blood deficiency syndrome are more common; The red tongue indicates heat, which is more common in the heat syndrome or yin deficiency and internal heat; The red tip of the tongue mostly indicates that the heart is hot; The tongue (dark red tongue) indicates evil heat, penetrates deep into the blood, and is more common in the extreme stage of febrile venereal disease; If it is a long-term sick patient, most of them are yin deficiency and fire; Some have tooth marks on the tongue, mostly due to spleen deficiency; There are petechiae or purple dark on the tongue, which mostly indicates blood stasis syndrome, such as many patients with cardiovascular diseases have purple spots and ecchymosis on the tongue, and the method of activating blood and removing blood stasis is commonly used.

Tongue coating is a layer of lichen attached to the tongue, which is steamed from the stomach. The normal tongue coating is a thin white moss, moderately dry and wet, not slippery or dry. Sick moss is steamed by stomach qi and evil qi.

Generally, white moss is common in the surface pattern and cold pattern; Yellow moss is mostly seen in the internal syndrome and the thermal syndrome; Gray moss is mostly seen in the heat syndrome, but also in the cold and damp pattern; Black moss is common in the severe stage of the disease, if the moss is black and dry and cracked, it is mostly hot and dry; The moss is black and lubricated, mostly yang deficiency and cold. The thickness of the moss can indicate the severity and retreat of the disease. Generally, the moss is thin for those who are mild, and the moss is thick for those who are seriously ill.

The thinning and thickening of the moss indicates that the disease enters from the surface to the inside, and the disease changes from mild to severe; The moss changes from thick to thin, indicating that the evil qi has reached the outside from the inside, and the disease has changed from severe to mild. Of course, tongue diagnosis is important, but a correct diagnosis must be based on a thorough analysis of other symptoms and signs in the context of the medical history. Therefore, the first thing to do in TCM is to look at the tongue.

The tip of the tongue looks at the heart, the tongue looks at the spleen and stomach, the liver and gallbladder on both sides of the tongue, and the kidneys at the base of the tongue.

The doctor said: Chinese medicine can show the five internal organs by looking at the tongue, and can judge whether the body is healthy.

When diagnosing a disease, TCM usually diagnoses the disease by the pulse and the changes in the body's appearance. Among them, the change of tongue image is also an important basis for diagnosis, and the diagnosis of disease can be observed from the tongue image. Traditional Chinese medicine observes the tongue from the tongue body, tongue texture, and tongue coating.

1. Tooth marks on the tongue are abnormal tongue images. The normal tongue is uniform, and the tooth marks are a sign of excessive moisture in the body. Excessive dampness is closely related to our daily life, such as eating cold drinks often, eating too much, air conditioning too cold, humid weather, too little exercise, etc.

2. In addition to tooth marks, people with heavy water will also have a full tongue coating, and the tongue will be fatter than others', in addition, people with heavy water will be dizzy, the stomach will always feel full, and even have the sound of water, the stool is easy to be unformed, easy to diarrhea, etc. If you press a pit on the tibia of the elderly's leg, it means that the body is very wet.

3. Drinking water misunderstanding: drinking water medicine varies from person to person and from season to season, drink water appropriately, don't drink too much. Drink warm or hot water in the morning and try not to drink cold water. The elderly drink water medicine flexibly, and tea should not be drunk excessively.

4. Heavy water is related to bad mood. Ways to adjust the weight of water: exercise more, eliminate bad habits, spend more time in the sun, and use less air conditioners. The dampness dregs prescribed by traditional Chinese medicine are boiled to soak the feet, and the effect is also very good.

5. The red tongue and cracks are yin deficiency. A cracked tongue can lead to a loss of sperm and blood, and fluid depletion.

6. Tongue deviation caused by tendon sprain or uneven movement. The tongue sticks out naturally, and the tip of the tongue is crooked, indicating that the tendons on that side may be blocked.

The stiffness of the tongue caused by external infection must be treated immediately. If you have a strong tongue caused by an internal injury, you must go to the hospital for examination.

7. Diagnostic indications for congestion: black and black ecchymosis and petechiae on the tip of the tongue and the edge of the tongue. The veins under the tongue are black and thick, and they are open in all directions.

8. The process of human aging is the process of increasing blood congestion. The two veins under the normal tongue are pale blue, no more than 2 mm, if the veins are black and thick, bifurcating to all sides, this means that the body has been bruised, and excessive congestion will form tumors. After surgery, there will be congestion, trauma will cause congestion, qi stagnation will cause congestion, and qi deficiency will cause congestion.

Dispel dampness food**].

Ingredients: 30 grams of red adzuki beans, 30 grams of coix seeds, 30 grams of yam (spleen), carp (spleen, dampness) one, method: boil carp soup, dispel dampness and strengthen the spleen.

Note: Pregnant women can use red adzuki beans and carp to make soup to remove edema.

Yin deficiency ** method].

Take three grams of dendrobium daily.

Spleen and stomach deficiency ** method].

Under the guidance of a doctor, use Buzhong Yiqi Pill or Gui Spleen Pill.

Panax notoginseng powder].

Usage: 50 grams of Panax notoginseng powder and 50 grams of American ginseng powder, mix the two evenly, and take it with warm water every day. The dosage increases or decreases according to the condition, and the average person can take one gram of mixed powder every day (Panax notoginseng powder gram, American ginseng powder.

Of course, you can see it. Because the quality of the body itself will be manifested through a series of phenomena, such as the color of the tongue coating, and whether the tongue coating is thick or not.

A person's health can also be seen from the tongue, and Chinese medicine will tell a person's physical health from the color of the tongue coating and the thickness of the tongue coating.

Traditional Chinese medicine is very esoteric, there will be a tongue coating on the tongue, and a senior Chinese medicine practitioner will see the hidden diseases of the body from the thickness and color of the tongue coating. Generally very accurate.

When we were sick and went to the hospital when we were young, the doctor usually said to us "Come, tongue sticks out" ahh

Traditional Chinese medicine believes that "the tongue is the seedling of the heart", that is, the tongue is the external manifestation of the heart, and the deficiency and lesions of the heart can often reflect the hail rising from the tongue. The tip of the tongue belongs to the heart and lungs; Both sides of the tongue belong to the liver and gall bladder.

The middle of the tongue belongs to the spleen and stomach; The base of the tongue belongs to the kidneys.

1. Cancer patients have these symptoms on their tongues.

1.Lung cancer patients have the most bruised tongue.

2.Most patients with leukemia have pale tongue and fat tongue, and leukemia is the most common.

3.Stomach cancer, colon cancer, esophageal cancer, etc., digestive system tumors are greasy.

4.Nasopharyngeal cancer and cervical cancer are commonly peeled.

5.Gastric cancer cracked tongue phenomenon is common.

2. The appearance of these 8 conditions on the tongue indicates that the disease has found you.

1.The sides of the tongue are red, and the liver is hot.

When there is liver fire, the tongue will be red, but the red on the sides is more obvious. You can drink medicinal tea, such as using kuding tea with chrysanthemums and vitex seeds to make water. Sores or dry mouth and tongue, not sleeping well, this is a typical heart fire; If not only the mouth is dry, but the mouth is also bitter, the eyes are red, etc., it is a sign of liver fire.

2.The tongue is red and yellow, and the breath is bad, and there is a stomach fire.

People with a hot stomach usually show symptoms such as stomach pain, bad breath and bitter mouth, and a constant desire to drink water, especially cold water. At this time, it is recommended to try the medicine to clear the stomach and heat. When the stomach is hot, the whole tongue is relatively red, sometimes the tongue is red and yellow, and the yellow will cover the source of the old red, so you need to pay special attention.

3.The tongue is white, and most of them are spleen deficiency.

Work fatigue and mental tension make spleen deficiency more and more common. People with a weak temper always feel tired, tired, do not want to eat, have a feeling of fullness in the stomach, and have soft and unformed stools.