The tongue is red, there is a rash on it, pain, what causes it?

Excessive liver fire is a common cause of small red spots on the tongue, which will not only be manifested on the tongue, but also cause thick tongue coating, bitter mouth, astringency, lack of food, easy thirst, etc., and with painful symptoms. You can drink some cold soup to reduce liver fire, drink more boiling water, and eat more cool food;

2. Stay up late. Nowadays, the rhythm of life is very irregular, people are used to fast-paced, high-intensity, often stay up late and work overtime, is another factor that leads to small red spots on the tongue, staying up late will lead to lack of sleep, even if you sleep all day the next day, you can't help but come back, so you must maintain enough sleep in life.

It should be hot, or if it is on fire, you can drink more warm water.

Small red spots on the tip of the tongue are also painful, which may be caused by an infection or a deficiency of trace elements.

Guidance: Viral infections are common, it is recommended to drink more water, pay attention to diet, supplement vitamins, and take antiviral drugs**.

It's likely that you've eaten spicy food, and then it's easier to get angry. Just eat some gunpowder.

It's best to go to the hospital for a check-up.

Go to the hospital for a check-up**find**.

Traditional Chinese medicine is different from Western medicine, which considers inflammation, redness, swelling, heat and pain, while Chinese medicine considers insufficient fluid and liver fire.

All tongue pain, spicy pain, numbness, astringency and other sensations are called tongue pain, which can be pain in different parts of the tongue such as the tip of the tongue, the edge of the tongue, the heart of the tongue, the base of the tongue or the whole tongue.

Tongue pain was first seen in the "Lingshu Meridian Chapter":"It is the one who is sick with the main spleen, and the tongue is painful"。Later generations were known as tongue pain because they saw a wide range of things and divided them into small parts.

If the tongue pain is caused by carbuncle swelling and sores, etc., it does not fall within the scope of this article, and can be seen"Tongue sores"Strip.

Identification] common syndromes.

Pain in the tongue: the tongue pain is severe, the tongue is red and red, the thorns are thorny, the moss is thin and yellow, thick or dry, and thirst, bitter mouth, upset, irritability, sleeplessness, short and red urine, constipation or dry knots, and the number of pulses is slippery.

Yin deficiency and fire and tongue pain: burning or dry pain in the tongue, light red tongue, dry and scarce, with transverse fissures, no tongue coating or peeling lichen, night sweats, anxiety, insomnia, five heart irritability, and thin pulses.

You can tell me what kind of situation it belongs to.

This means that you are hot, and most of them are more hot and poisonous or hot in the blood, and you are prone to shock and coma.

People with insomnia, constipation or nervousness at night, as well as vitamin deficiency and malnutrition, will disappear quickly after resting, adjusting the nutritional structure and smoothing the stool.

The normal tongue should be pale red, bright, and the tongue coating appears thin white.

If there is a problem in the body, there will be certain changes in the tongue, such as a black tongue, which may be an unhealthy stomach; If the tongue is yellow, there may be a fever.

The tongue is a barometer of good health.

Thick tongue coating, bad breath, constipation.

If the tongue coating is thick and has bad breath, then it belongs to the stomach fire and can be solved by daily conditioning.

In terms of diet, eat a light diet such as fruits and vegetables, and eat more green leafy vegetables rich in fiber, which can detoxify and nourish the liver, such as Chinese cabbage, celery, spinach, etc. Reduce the intake of fried and fatty foods, and do not smoke or drink alcohol.

Eat more vegetables rich in vitamin A, such as carrots, which are rich in carotene, which can neutralize toxins, clear away heat and detoxify, and moisten the intestines.

Replace polished rice flour with multigrain flour, such as oats, sweet potatoes, brown rice, etc. Oats can smooth the intestines and laxative, and with fiber, promote gastrointestinal peristalsis, and play a laxative and detoxifying role. The fiber contained in sweet potatoes is soft and easy to digest, which can promote gastrointestinal peristalsis.

Millet is a mild form of fiber that is easily digested, making it suitable for detox meals. Brown rice is rich in fiber, which has the effect of water absorption, liposuction and considerable satiety, which can relieve the intestines and help detoxification.

In terms of work and rest, maintain healthy habits, go to bed early and get up early, live a regular life, and try to be as relaxed and happy as possible.

After a period of conditioning, thick tongue coating, bad breath, and constipation will gradually be relieved.

Cracks in the tongue.

If there is a crack on the tongue, there are usually two scenarios.

One is a physiological problem, although there is a crack on the tongue, there is no discomfort, and this situation does not need to be **.

The second is pathological problems, the tongue is cracked, the tongue is red without tongue coating, and there is discomfort, then it belongs to yin deficiency and needs to be carried out with drugs**.

There are tooth marks on the tongue.

If there are traces of teeth on the side of the tongue, it means that the dampness in the body is heavy, the spleen deficiency will not be able to transport water vapor, and the tongue will be fat. If the tongue coating is white and heavy, there are traces of teeth on the tongue, loss of appetite, but the abdomen feels very distended, then it belongs to phlegm dampness, and it needs to be combined with drugs while eating a light diet to recover as soon as possible.

The tongue is yellow and feverish.

A yellowish tongue indicates that there is a fever inside the body. The darker the color, the more severe the fever, and it is usually accompanied by bitterness in the mouth.

When accompanied by yellowing of the tongue coating, thick and heavy Qin light, most of them are phlegm and heat, and the tongue coating is yellow but smooth, and most of them are yin deficiency.

On the fire, spicy tobacco and alcohol are rarely touched. There is also a lot of dampness in the body.

There are taste buds on the tongue, there will be no rashes, as long as there is no discomfort, ignore it.

It may be due to trace element and vitamin deficiencies. It is recommended that you take zinc gluconate by mouth or take B-complex vitamins at the same time. Be sure to drink plenty of water. Eat more vegetables.

I believe that many people will ask, after all, the frequency of tongue use is too frequent, and the problem of tongue can be big or small.

1.It may be caused by heat poisoning, you can take bezoar detoxification tablets for lung and stomach heat causes: dizziness, mouth and nose sores, wind and fire toothache, outbreak of fire eyes, sore throat, etc.

2.It may also be related to glossitis, usually pay attention to the cleanliness and hygiene of the oral cavity, eat more fruits and vegetables, drink more water, if there is gingivitis, etc., timely treatment, medicine, you can use some anti-inflammatory mouth liquid, take some vitamin B.

3.The redness and pain on the tip of the tongue are related to the heart and lungs of traditional Chinese medicine, etc., and you can take Coptis supernatant tablets, bezoar detoxification tablets, etc.**. You can also find traditional Chinese medicine for syndrome differentiation**.

And should be adjusted from the diet, avoid spicy and irritating food, avoid greasy, avoid alcohol, avoid seafood, avoid fishy meat and hair, keep the stool smooth, keep the mood comfortable, etc.

Precautions. After knowing what is going on with the redness and pain on the tip of the tongue, you should pay attention to drinking more water, pay attention to hygiene, and do not pay attention to excessive pressure on the tongue, so try to go to a big hospital for professional examination and diagnosis.