Everyone help me, I woke up very sleepy, tired, my brain reacted slowly, memory loss, dizziness and

Comrade, when I was in college, I went to bed at 12 o'clock every day, exercised occasionally, but occasionally stayed up late, and felt that my physical condition was very poor every day, which was similar to what you said, and then I made sure to go to bed at about 10 o'clock after work, and all the bad symptoms basically disappeared, so I think the main reason is sleeping. In the past, the body hardly got enough rest, and occasionally overdrafted, and over time, no matter how good the body was, it would collapse.

Don't feel young, it's okay to go to bed at 12 o'clock, in fact, it's not good in the long run, I believe that if you can make sure that you go to bed before 10:30 every day, and get up at about 8 o'clock, you will definitely be fine in less than a month.

I'm sorry, I don't seem to say anything substantial, but it's all personal experience, and I hope it can help you.

Wuxi ** drowsiness sleepy hospital with general fatigue. Wuxi Mingde Hospital (formerly Wuxi Rende Hospital) Dizziness and Fatigue Department, regulating nerve function ** Drowsiness and sleepiness and weakness. This kind of symptom can exist for months, years or even more than ten years, and all examinations in the hospital are normal, and ordinary routines have no effect.

Patients often seek medical treatment everywhere to no avail, which seriously affects the patient's work and life, life is worse than death, and the heart is very painful. This type of dizziness, drowsiness, fatigue and weakness is caused by abnormal neurological regulation, and there are no organic lesions. **Need to adjust nerve function, come to the hospital to hang the neurology department by Director Guo Qiuyan personally diagnosed.

Sleeping late can cause memory loss and may cause various symptoms.

Drinking plenty of milk can effectively improve memory.

1.Adjust your state, sleep, body, spirit, etc., to maintain well.

2.Eat foods that improve memory: milk, legumes, fish, millet, corn, etc.

3.Learning how to memorize, with long-term practice, can improve memory. It is now most common to increase memory with the ultra-right-brain imaging method.

Hope it helps!!

Kidney Yang deficiency, a bit of a nervous breakdown.

Problem Analysis:

Hello, considering that it is related to cerebral insufficiency and cervical spondylosis, it is recommended to check cervical spine radiographs and transcranial Doppler for detailed examination and diagnosis. Appropriate administration of serum brain granules, soothing brain fluid and vitamin B1 to nourish nerves and improve sleep.

Suggestions: Pay attention to rest and eat lightly, ensure adequate sleep, and participate in some outdoor activities to relax.

I don't know your pulse, and I can't see your tongue, but judging from your introduction, it should be a lack of qi and blood. The main point of ** is to find out the cause of qi and blood weakness first.

According to my analysis, there are three main reasons for the weakness of qi and blood: 1. The quality of sleep is not good, which is mainly manifested in dreaming and waking up easily. 2. Kidney yin deficiency, dizziness, tinnitus, fatigue and forgetfulness, or even slippery semen, spermatozoa, red tongue with little moss, thin pulses, etc.

3. The spleen and stomach are not healthy, and there is no right to admit it. (The spleen and stomach are the foundation of nurture, the source of qi and blood biochemistry.) If the spleen and stomach are not healthy, no matter how good the food is, the qi and blood will not be biochemical).

The above is my experience, your ** should find a local Chinese medicine doctor for syndrome differentiation and treatment, and you can't blindly prescribe drugs for reference.

You can try sleeping at 10 o'clock at night and waking up at 6 o'clock in the morning. Although it is also 8 hours of sleep, it is definitely much better than going to bed at 12 o'clock and waking up at 8 o'clock in the morning. Experience.

Kidney deficiency and blood deficiency, eat.

Liuwei Rehmannia pills.

That Chinese medicine practitioner said you are.

Is kidney yin deficient? Strangely, it's hard to see this from your description alone. Otherwise, the people here would have already told you to eat six flavors. You see that your tongue is red.

Moss Shaojin's. Is it? Prone to night sweats at night? Is it easy to heat the palms of your hands? Are the cheeks flushed? If none of these symptoms are present, alone"Fatigue, slower brain reactions, memory loss.

Dizziness and headache"These are more like.

Weakness of qi and blood. performance.

It felt incredible.

Judging from the landlord's condition, it doesn't look like he wants to eat Liuwei Dihuang pills.

Loss of eyes and dreams are often caused by mental stress, excessive thinking, distress and anxiety, heavy thoughts, and thoughts.

Dreaming is closely related to the short period of deep sleep, insufficient sleep depth, and low sleep quality, and dreaming is not an increase in the number of dreams, but an increase in the number of memories of dreams.

In terms of traditional Chinese medicine**, the treatment of diseases is based on the use of traditional Chinese medicine and acupuncture**.

Acupuncture**The combination points of insomnia are distributed in five parts of the human body, such as the three sleep needles on the head and the four soothing points on the ears. The sleep points on the hands, the four sleep points on the neck, and the two sleep needles on the feet, etc.

Therefore, it is recommended to go to a regular professional hospital for treatment in a timely manner, and adopt an appropriate plan under the guidance of a doctor.

It is recommended to introduce your condition in detail, and it is also very simple, if you have time, you can come directly to the outpatient clinic (No. 59-2-9, Zhonghua West Road, Lianyun District, Lianyungang City, Jiangsu Province, Wang Peixia Traditional Chinese Medicine Clinic).

"Tension headache" relaxes the mood, this disease is mainly related to mood and work pressure, work pressure is high, sleep is not good, causing nervous tension in the head, resulting in head muscle contraction, and aseptic inflammation will be formed for a long time, which will lead to a vicious circle and produce anxiety. Oral medications do not work well and require hospitalization**. May I ask you are the ** person?

I can help you see if there is a good hospital in your local area, if you are not hospitalized, it may not be thorough, you should be hospitalized**. Your illness is not a serious illness, don't do too many examinations, and the examination will not be able to detect it, the main thing is to regulate your mood and relax yourself. It's going to get better.

In the final analysis, in addition to the causes caused by organic lesions in the human body (such as hepatitis, etc.), they are all caused by psychological reasons! You have to think about what makes you so nervous and worried, and then you have to face it with the right mind.

Let me first talk about a few words of psychological knowledge, are you right, 1. The more afraid you are, the faster you will die, and the more you are not afraid of death, the more you can't die. 2. If the sky is too big, if it is not a thing, there is nothing, and no matter how small it is, as long as you do it, it will become a big thing. For example, if you say that the college entrance examination is not a big deal, it is obvious that the size of the matter is determined.

Some students don't eat well and sleep badly, and even faint when they get to the exam room, while some students are very relaxed. It's all psychological. Of course, there is also anger, low self-esteem is also the cause of insomnia.

When Western medicine can't find out the cause, let the Chinese medicine take the pulse, maybe you can tell the truth, and the medication can also be effective.

Chinese medicine and acupuncture**. Sentimental.

I'm exactly like you. If there's any good way to tell me about it, too.

Have you ever been to the hospital for a check-up?

<> first rule out whether it is an organic problem.

Organicity refers to the disease of a certain organ or a certain tissue system of the body caused by a variety of reasons, resulting in permanent damage to the organ or tissue system. This is called an "organic" disease (e.g. early-stage brain tumor, stroke, etc.).

2. Eliminate other problems, whether it is malnutrition, lack of sleep, excessive use of the brain, etc. 3, after the above is eliminated, then we can use the theory of traditional Chinese medicine to understand your condition: the main bone of the kidney is connected to the brain and ears, and you may have some yin deficiency, resulting in some memory decline. Usually pay attention to rest, don't stay up late often, eat and learn to have a certain regularity, dark and black food to nourish the kidneys, you can eat more appropriately, poor memory, slow response, poor energy can supplement high-quality protein, beans, fish, eggs, etc.

4. There is a saying in psychology: "the psychology of pain". When relieving pain, relying on the accompanying depression or using placebo and other effects to solve the cognitive and emotional factors contained in the pain, the pain sensation is naturally reduced.

In many countries, pain centers place a high value on synthesis, especially when the pain process is accompanied by psychology. In other words, there is another possibility that you are uncomfortable due to psychological factors.

Isn't it too stressful? Be relaxed. Do more exercise.

Relaxing, maybe it's a problem of overusing your brain. Eat more brain supplements, such as bananas, walnuts and the like.

Analysis:

Drowsiness is mainly related to spleen qi deficiency, which causes drowsiness due to spleen deficiency and fatigue.

Guidance: Frequent headaches, dizziness, dull heads, palpitation, shortness of breath, etc., are mainly caused by qi deficiency resulting in insufficient blood supply to the head, irritable temper and irritability are related to liver depression and fire.

Problem analysis: Hello, considering the occurrence of lesions with insufficient blood supply to the brain, mostly due to weak constitution, malnutrition, irregular life, low blood pressure and other factors, resulting in insufficient qi and blood, poor blood qi, qi stagnation and blood stasis, resulting in a decrease in blood and oxygen supply to brain tissue, causing dizziness, memory loss, general weakness and other symptoms.

Opinions and suggestions: It is recommended to eat more red and high-quality protein foods in the diet, less spicy and cold food, and carry out blood pressure, hemoglobin and cerebral angiography examinations, and after a clear diagnosis, give drugs such as nourishing serum brain granules, Dahuo Luo pills, gastrodia pills, compound Ejiao syrup, iron and blood supplementation granules**.