I often get sleepy at work in the afternoon, do you have any tips to recommend?

I often get sleepy at work in the afternoon, it is recommended to drink coffee, especially black coffee, drink a cup of special refreshing, if you are still sleepy, you can use it to buy a bottle of wind oil essence, stable and particularly awake. If you really can't do it, you can apply it to your temples and let it cool down, and the whole person can be refreshed.

I often get sleepy at work in the afternoon, the most refreshing artifact is, take a nap at noon, no longer sleepy in the afternoon, or sleep a little more at night, if you want to rely on drugs to refresh yourself, then in the long run, it will have a bad impact on the body, and you have to rely on yourself to regulate, this is the best way.

You can drink coffee or strong tea to refresh your mind, and of course you can also walk around more and take a proper lunch break at noon.

I think that I often get sleepy at work in the afternoon, and the most effective way to lift my spirits is to take a nap after eating at noon.

Brother, I often get sleepy at work, my colleague gave me a Jet energy drink a few days ago, I feel a lot better after drinking, my fatigue is relieved, and my work efficiency has improved a lot, you can try it.

I often get sleepy when I go to work in the afternoon. What might be better to drink? Personally, I recommend you to drink Red Bull. It may feel like it might have some effect.

I often get sleepy at work in the afternoon because I usually don't have a good rest, the quality of sleep is not high, and my physical condition is not good, in fact, it is the imbalance of yin and yang, so I should exercise more, open up the meridians of the body, and do Baduanjin a few times a day.

Eat less at noon. Because the stomach is full, the body's internal qi will not be smooth.

You can take a nap in the middle of the day, or drink coffee and tea, because there are things in coffee that can make you feel high, so I think this method can prevent sleepiness.

The best way is to take a good nap at noon, if you are still sleepy after taking a nap, you can appropriately reduce the amount of lunch to avoid sleepiness in the afternoon.

The easiest way is to take a nap for more than ten minutes at noon, which is a great help for the spirit in the afternoon, or drink a cup of coffee, or drink a cup of tea to refresh your mind. If you are really sleepy, you can go outside the window and get some fresh air.

We can carry a bottle of wind oil essence with us, or bring some instant coffee, which can relieve our sleepiness at work in the afternoon, and it also has a good effect. So sincerity is a good way to recommend.

You can take a nap at noon, for example, sleeping for 10 minutes and 20 minutes is very effective, because it will be easy to get sleepy when you go to work in the afternoon, but as long as you squint for a while at noon, you will be very energetic.

Drink coffee, anyway, every time I get sleepy, I will drink a lot of coffee, and I won't be sleepy if I drink too much, and I am really uncomfortable when I am sleepy, especially when I want to sleep and dare not sleep.

You can drink a little more tea, because tea is not like coffee, tea is not harmful to the body, and some tea also has the effect of nourishing the skin, and can refresh the mind, so drinking tea is particularly good.

It's especially easy to get sleepy at work, and the effective way is to watch a drama for a while to wake up, and if you like to play games, you can play a few games, which can be a good relief.

Personally, I feel that when I go to work, I am particularly prone to sleepiness, and the most effective method is to take a wind oil essence and rub it on my temples for a special refreshment.

If you are sleepy at work, drink a glass of water to divert your attention, which can be very effective in refreshing your mind.

It's especially easy to get sleepy at work, so we can use wind oil essence on the temples to refresh your mind, and I think this method is particularly effective.

It is especially easy to get sleepy at work, so you can put a green plant next to yourself or prepare something refreshing to refresh yourself.

I think if you are particularly sleepy at work, you can buy the portable refreshing oil for refreshing.

You can make a little more coffee to refresh your mind, and if you are sleepy, you can also divert your attention.

It's easy to get sleepy at work, so the best way to improve is to prepare a few packets of coffee or buy a bottle of cool oil.

I drink coffee to refresh myself at work. I recommend you to drink Suka black coffee, which has just come out recently, has a good taste and is easy to brew.

You can buy a bottle of coffee to drink first, it will work, and then you need to adjust your schedule and rest early.

This is a normal physiological phenomenon, you can eat less at noon, and then add some fruit in the afternoon, which is not only ** but also beautiful, but also reduces the degree of sleepiness to a certain extent, try it [em01].

To be honest, I basically go to bed at half past eight every day, wake up at seven in the morning, and don't get sleepy during the day, and I don't get sleepy at work, or I sleep less.

I can't stand it anymore, and I can't get a sleep, so let's have a cantilever.

Drink a cup of coffee to refresh yourself, it's best not to sit often when you go to work, and walk back and forth if you can.

Take a break at noon, and definitely don't sleep in the afternoon, just try it.

Squint for a while at noon, so that the afternoon is very energetic, even if it's only ten minutes.

Go to bed early at night, it's not good to stay up late (the sadness of the student party).