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Leeks are hung in the winter, generally are the out-of-season vegetables of the greenhouse, people often say that eating vegetables should start with the vegetables of the season, because the environment suitable for his season is mostly natural growth, only need to be properly topdressed, relatively speaking, it is beneficial to the human body, leeks have advantages and disadvantages for different groups of people, different from person to person, winter off-season vegetables can improve the diversity of the table, but do not eat often, health should pay attention to this.
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It's like wrapping your head in winter to protect it from freezing. Winter is the season of collection, and leeks belong to the vegetables that strive for progress. Violation of the overall vibe. It's better to eat in spring. Of course, you can eat it at any time. It's just not good for people.
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Since leeks are perennial root plants, there is a pest called maggots in the vegetable field, which specifically harms the underground rhizomes of leeks. Causes the whole leek to die. In order to control maggots, vegetable farmers often add severe pesticides such as methamidophos, 3199, and monocrotophos to the water watering leeks to kill pests.
In this way, although the pests are killed, the leek strains also absorb a large amount of toxic substances. Especially in winter, leeks grow slowly in greenhouses and have a long growth period, so they absorb more toxic substances.
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Didn't say you couldn't eat it, did you?
Leeks have many benefits, so it's okay to eat them in winter.
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Some leeks are planted in rural vegetable gardens and can be eaten for half a year after being cut. The eating habits in the countryside are quite regular, and leeks like to eat the first crop. The leeks of the first crop in February are the most delicious, and there is also a saying "toon sprouts, the first knife leeks, top cucumbers, left flower lotus roots".
Spring is the best season to eat leeks. There is also a saying in rural hometowns that "leeks stink to death in June". In summer, the people of the village rarely eat leeks.
Leeks grow fast in summer, and it will be fine in three or five days. Such leeks do not have a leek flavor and are like eating grass. Both leeks are fresh.
There is never a shortage of vegetables in the village this season, and leeks are eaten less. In rural areas, leeks are eaten and cut. Previously, there was no storage device.
If you don't eat them right away for two days, they will rot. This rotten leek smells so bad that even dogs don't like it. Now every household has a refrigerator for easy storage, and you can eat leeks in summer.
In summer, leeks age quickly, are not easy to digest, and are prone to diarrhea. This is also the reason why many people eat leeks and have diarrhea. There is also a saying in the countryside that "leeks don't see donkeys in June", which means that leeks are too unpalatable in summer.
Now that the planting technique has been greatly improved, it is possible to eat leeks in the summer, but in terms of taste, the leeks in the spring taste the best.
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1. Leeks can be eaten in winter, which is no different from normal leeks. At the same time, leeks contain special ingredients such as volatile essential oils and sulfides, which exude a unique spicy smell, which helps to regulate liver qi, increase appetite and enhance digestive function.
2. Leek, (scientific name: alias: abundant book, grass stalactite, yang grass, lazy cabbage, long-lived leek, aphrodisiac grass, flat cabbage, etc.; It is a perennial herbaceous plant of the lily family, with a special strong odor, the rhizome is horizontal, the bulb is narrow and conical, and it grows in clusters; Scaly outer skin yellowish-brown, reticulated fibrous; leaves basal, strip-shaped, flattened; Umbel inflorescence, apical.
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The nine vegetables in winter are edible, and they will not lose their efficacy because they are cold in winter, but they have a lot of benefits.
In winter, due to the environmental impact, many people have constipation, because Jiucai is rich in fiber, which has the function of promoting gastrointestinal peristalsis, and can also fluffy stool, so it can play a good role in prevention and treatment. In addition, many men have non-lifting, impotence and other conditions in winter, and they can eat some nine vegetables appropriately, which has a good conditioning and improvement effect.
Although nine dishes can bring a lot of health benefits, there are also many taboos to pay attention to. Nine vegetables are rich in fiber, for patients with weak gastrointestinal function, or gastrointestinal diseases, it is best not to eat nine vegetables, so as not to cause aggravation of the disease, nine vegetables belong to warm food, for patients with dry fever, it is not suitable to eat nine vegetables, so as not to lead to aggravation of the disease.
Nine dishes should not be paired with any ingredients.
1.Beef. Nine vegetables have a pungent and warm taste, with the effect of warming and helping yang, and beef is sweet and warm, with the effect of invigorating qi and aphrodisiac, and eating the two together, such as adding oil to the fire, making people rise in the void, resulting in swollen and painful gums.
2.Honey. The vitamin C in Jiucai is easy to be destroyed by the minerals in honey, Jiucai is rich in dietary fiber, and honey moistens the intestines and facilitates a large amount of diarrhea.
3.Wine. Liquor is hot and spicy, can promote blood circulation, dilate blood vessels, nine vegetables are pungent and warm, warm and aphrodisiac, the two are eaten together, and it is added to the fire for people who have just recovered from a serious illness, so they cannot eat together.
4.Nine dishes should not be eaten with milk.
Nine vegetables contain a lot of oxalic acid, milk is rich in calcium, and oxalic acid will affect the absorption of calcium in milk, which will cause the lack of milk nutrition, so when eating nine vegetables, you must pay attention not to drink milk, you can eat it after two hours.
5.Nine dishes should not be eaten with vinegar.
Eating nine vegetables with vinegar will destroy the carotenoids in nine vegetables, which is easy to cause nutrient loss, so everyone should try to consume less vinegar when eating nine vegetables.
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Reasons why leeks are not delicious in winter:
1.Maybe the temperature is low, and it is basically grown in the greenhouse, which loses the natural original flavor of leeks, and it doesn't smell sweet and spicy, and it doesn't smell fragrant.
2.With less light time, the leek leaves do not feel thick, the color is not as thick as those grown outdoors, the chewing is not strong, and there is no aftertaste.
3.The natural survival properties of leeks are changed, and the nutritional value of the feeling is also reduced.
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Leeks are originally the best plants to grow in spring, and leeks in winter are all greenhouses, and the taste is much worse.
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Summary. You should not eat more leeks in summer. Leeks in summer are more aging, fibrous and coarse, not easy to be absorbed, and gastrointestinal function is reduced in summer, and eating too much can cause bloating, discomfort or diarrhea.
You should not eat more leeks in summer. In summer, leeks are more aging, the fiber is more and rough, and it is not easy to be absorbed, and the gastrointestinal function is reduced in summer.
One name of the leek is called Qiqi Hanyang Grass, as the name suggests, it has the function of replenishing the yang energy of the human body. Specifically, the effect is to tonify the kidney and yang, and Yedan mainly supplements the kidney yang qi.
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