Can honey be washed with hot water?

Fresh honey can be taken directly, or it can be prepared into a warm water solution, but do not use high-temperature boiled water or high-temperature steaming, because the active ingredients such as enzymes and other active substances are destroyed after heightening and stabilization, and honey is best to use warm boiled water below 30 degrees or cold boiled water to dilute it and take it after taking it.

Honey contains enzymes, which will be denatured after being washed with boiling water, producing a large amount of hydroxyformaldehyde, which will seriously damage the protein, vitamins, malic acid and other nutrients in honey. Vitamins alone lose 1 5, or even 1 2, not only can not maintain the natural color, aroma, and taste, but also produce a strange sour taste, affecting the taste.

The correct way to drink honey is:

Taking it with warm boiled water below 30 can not only ensure that all kinds of vitamins and enzymes in honey are not destroyed, but also have the health care and health effects of "spring clothing to nourish the spleen and qi, summer clothing to relieve heat and detoxification, autumn clothing to moisten dry and smooth intestines, winter clothing to suppress cough and slow down" and so on.

Honey should not be brewed with boiling water. This is because the enzymes in honey will be denatured after being washed with boiling water, producing a large amount of hydroxyformaldehyde, which will seriously damage the protein, vitamins, malic acid and other nutrients in the honey, and only the vitamins will lose 1 5 or even 1 2, which not only can not maintain the natural color, fragrance and taste, but also produce a strange sour taste.

The correct way to make honey: Drink with less than 60 degrees of warm water. This can not only ensure that all kinds of vitamins and enzymes in honey are not destroyed, but also have the health care effect of "nourishing the spleen and qi in spring, cooling and detoxifying in summer, moistening and smoothing the intestines in autumn, and calming cough in winter".

Honey is a translucent, shiny, and thick white to pale yellow or orange to yellowish liquid made in a hive made by insect bees from the flowers of flowering plants, and has been used as food and medicine since ancient times, and has also been used to make various items such as candles.

Honey (which has been broken down by enzymes in the saliva of bees) is composed of two monosaccharides, glucose and fructose, which can be directly absorbed by the body without first being decomposed into simple sugars, so it is easier to be absorbed by the body than white sugar (sucrose). In addition to glucose and fructose, its ingredients contain various vitamins, minerals, and amino acids.

Honey is brewed in warm or cold water with a temperature below 60, as water above 60 is prone to destroying its nutrients and turning sour in taste. Natural honey contains a large number of active enzymes, so the heating temperature of honey should not exceed 60 degrees Celsius, otherwise the biological activity will disappear and it will be easily destroyed. Honey tastes better when boiled in warm water or when boiled in cold water, and if it is drunk at high temperatures, it will not only destroy its nutrients but also make the taste sour.

Honey has a certain effect on some chronic diseases, and regular honey has a good effect on heart disease, high blood pressure, lung disease, liver disease and some constipation. However, since honey is relatively sweet, some stomach acid will occur after drinking honey. In addition to internal use, honey can be used externally, which can moisturize the skin when used externally, and also has a good ** effect on some burns.

Honey can not be washed with hot water, honey can not be brewed with boiling water, warm water should be used, there are many types of honey, especially female friends can drink more honey, honey is divided into summer honey and winter honey, honey contains a lot of amino acids, vitamins and so on, natural nutrition, honey can also make tea and coffee to drink. After boiling water, it will be denatured, and the correct way should be to rinse with water below 60 degrees, which can ensure that the various vitamins in the honey are destroyed.

So what temperature should you use to brew honey? It is best to brew honey with warm water of about 40 degrees, which can fully dissolve the honey, give full play to the nutritional value of honey, help the body absorb and utilize the nutrients in the honey, and will not destroy the active substances in the honey, and the honey will sometimes be eaten with other foods, at this time you should also pay attention to the temperature, it is best to wait for the temperature of the food to drop to about 40 degrees before adding honey.