Can citrus be eaten with milk? What foods should not be eaten with milk?

No, because these two foods can cause severe gastrointestinal reactions when put together, and can also affect the absorption of calcium from milk. Durian, crab, kelp, spinach, persimmon, these foods should not be eaten with milk.

Eating these two foods together may cause diarrhea and vomiting. Fruit juices, oranges, chocolate, sugar, medicines, these foods should not be eaten with milk.

No, if the two of them eat together, it is likely to cause bloating and diarrhea; Spinach, chocolate, juices, medicines, leeks, these cannot be eaten with milk.

Recently, a woman who vomited and diarrhea from eating orange milk was sent to the emergency department on the hot search, and for a while, my uncle was very concerned about whether milk and oranges could be eaten at the same time, after all, no one wanted to get sick after eating. So can't oranges and milk be eaten at the same time? Can you still drink milk after eating oranges?

Let me introduce you.

Recently, Ms. Wang in Yantai, Shandong Province, drank milk after eating too many oranges, and began to vomit and diarrhea at night, and was rushed to the hospital for treatment in the middle of the night. She didn't know that orange milk couldn't be eaten together, but the doctor didn't know until she diagnosed it. That night, I was hospitalized after checking blood and prescribing medicine, and I hung the bottle in the hospital all night, and the symptoms were much better the next day, and I hope I can remind everyone with her personal experience.

In fact, we can't hastily conclude that oranges and milk can't be eaten together based on this news.

Because the conclusion that this and cephalosporins cannot be eaten with alcohol is not a logic. Most people drink alcohol after eating cephalosporin, which will be extremely life-threatening. But most people drink milk when they eat oranges, and they don't vomit and diarrhea like people in the news.

There is some truth to this conclusion, which essentially belongs to the category of "food restraint", but there are too many prerequisites, and at the same time, there is a lot of volatility from person to person.

First of all, the woman in the news ate more than ten oranges in one go, and then went to drink two cartons of milk, an amount that ordinary people will not reach. Second, even if the vitamin C in oranges could react with the protein in milk, it wouldn't cause such a big reaction in everyone. Everyone's physique is different, some people will have diarrhea when they drink milk alone, some people will react when they drink too much cold milk, and similarly, there are many people who will be fine even if they soak oranges in milk and eat and drink them.

This needs to be explored by the individual in life.

Can you still drink milk after eating oranges?

We occasionally eat a small amount of oranges and drink milk will not cause stomach pain and diarrhea, and will not make us uncomfortable, there is no harm to the human body, everything has a degree, eat a lot of oranges, drink milk, cause indigestion, will inevitably cause stomach bloating, stomach pain, diarrhea and other conditions.

1. Oranges: rich in vitamins, dietary fiber, minerals and other nutrients, which can supplement nutrition and are good for gastrointestinal function.

2. Milk: rich in protein, lecithin, unsaturated fatty acids and other nutrients, which is a high nutrient.

Some people think that the consumption of oranges with milk may cause the vitamins and fruit acids in oranges to react with the proteins in milk, making them lose their nutritional value and cause diseases.

However, eating a lot of oranges and drinking milk will increase the burden on the gastrointestinal tract and cause indigestion, resulting in abdominal pain, bloating, diarrhea and other symptoms, which will have adverse effects on the body.

Therefore, it is recommended to eat oranges in moderation and drink milk.

OK. The objection is mainly due to the fact that the fruit acids in acidic fruits react with the proteins in milk to form flocculent precipitates, and some people speculate that fruit acids affect the absorption of proteins in milk.

In fact, acid precipitation is the basic property of "casein" in milk. Even if you don't drink it with juice, milk can settle in the stomach.

There is a lot of stomach acid in the stomach, and its composition is mainly hydrochloric acid, which is much more acidic than the fruit acid in fruits. After milk enters the gastrointestinal tract, it will first come into contact with gastric acid and cause flocculation, and then it will be further digested and absorbed. In fact, these flocs increase the area of action of enzymes and proteins, making milk easier to digest and absorb.

Fruit and milk are also a good pairing, because milk is rich in high-quality protein, calcium and vitamin A, while fruit is generally rich in potassium, vitamin C, dietary fiber, etc., the two are a perfect match.

Tangerines are a common fruit in autumn and winter, which is nutritious, sweet and sour, and many people like to eat them. And milk is a highly nutritious drink, and it is also a common food in life, so can oranges and milk be eaten together?

Can you eat oranges and milk together

Oranges and milk cannot be eaten together. Because oranges are rich in vitamins and fruit acids, and the proteins contained in milk will react when they encounter fruit acids, causing them to solidify and precipitate, which affects the absorption and digestion of the stomach and intestines. While adding pressure to the stomach and intestines, it also reduces the nutritional value of oranges and milk to the human body.

In severe cases, it can also cause abdominal pain, diarrhea and other physical discomforts. It is recommended to eat at least 1 hour between the two foods, and do not eat other acidic fruits within an hour after consuming milk.

Tangerines can't go with anything

1.Animal liver

Citrus is rich in vitamin C, and animal livers are rich in copper and iron plasma. If the two are eaten at the same time, copper and iron ions can easily oxidize the vitamin C in citrus, thus losing the original nutritional value.

4.Eggs

Eggs are rich in protein, and if eaten at the same time as fruits such as oranges that are rich in fruit acids, fruit acids will cause protein to coagulate, affect the digestion and absorption of protein, and even produce adverse symptoms.

6.Bonus

Bonus and orange are restrained, flower red, orange are moist and hot, and eating together is easy to make people angry.

7.Crabs

Crabs contain more protein, minerals and other nutrients, while oranges contain more acidic substances, which will interact with each other and cause nutrients to precipitate, which will not only lead to a decrease in the nutritional value of the two foods, but may also cause gastrointestinal discomfort.

The protein in milk is easy to react with the fruit acid and vitamin C in oranges, coagulated into lumps, which not only affects digestion and absorption, but also causes symptoms such as bloating, abdominal pain, diarrhea, etc., and oranges should be eaten 1 hour after drinking milk. In addition, people with gastrointestinal, kidney, and lung function deficiency should not eat more, so as not to induce abdominal pain, waist and knee soreness and other symptoms.

Oranges are sweet, sour, delicious, nutritious, and an essential fruit for many people. What I want to tell you is that don't look at the size of the orange, but it is full of treasures, orange peel, orange core, orange flesh are all "natural medicine".

Orange peel freshens breath. Fresh orange peel contains a large amount of vitamin C and essential oils, which have the functions of regulating qi and dissolving phlegm, strengthening the spleen and stomach. After chewing it, spit out the residue and repeat it several times, it is more effective in removing bad breath in the mouth. Orange peel makes tea, the taste is fragrant, and it can also breathe and refresh.

Tangerine peel aids digestion. Tangerine peel is sun-dried orange peel, and the older it gets, the better. Tangerine peel has a pungent and bitter taste, warm nature, returns to the spleen and stomach, and is effective in strengthening the spleen and appetizing, and mainly treats indigestion. Tangerine peel can be used in porridge with rice or used in soup.

No. Oranges and milk should not be eaten together. This is because oranges and milk can easily cause discomfort when taken together.

The most common discomfort of eating oranges with milk is that it causes digestive dysfunction, and may also cause bloating, diarrhea, abdominal pain, etc.

It is recommended that people eat oranges and milk separately when they choose to consume them. It is advisable to drink milk one hour after eating the oranges. In this way, the interval between meals can allow the stomach and intestines to digest the oranges in time. At this time, milk can also be well absorbed by the stomach and intestines.

The reason why oranges and milk cannot be eaten at the same time is that milk is rich in protein, while oranges are rich in fruit acids. When oranges are eaten with milk, the combination of AHAs and proteins may produce some precipitation, which in turn affects digestion and absorption in the stomach and intestines. It is also due to the accumulation of precipitation in the stomach and intestines, which will cause people to have abdominal distention, diarrhea, abdominal pain and other discomforts.

Tangerines are rich in fruit acids, vitamin C, flavonoids, carotenoids, hesperidin, etc., which can help people improve their resistance and keep them tender. Therefore, in life, everyone likes to eat oranges to supplement nutrients. Because milk is rich in protein, fat, minerals, vitamins and other nutrients, if people eat oranges and milk throughout the day, it can indeed replenish the body with enough nutrients.

However, it should be noted that it is best not to eat at the same time, otherwise not only will it not supplement the nutrients required by the human body, but also bring greater physical discomfort, which will outweigh the losses.

In addition to the fact that milk cannot be eaten with oranges, such as pineapples, leeks, spinach, etc. in life are not suitable for eating together. The vitamin C content of spinach is also very high in nutritional value, and if milk is eaten with spinach, it is easy to have dysentery. In addition, if milk is consumed with high nutrients such as calcium powder, brown sugar, and chocolate, it will also greatly reduce the nutritional value of the two.

Because of the high nutritional value of milk, people like to drink it in their lives. It should be noted that it is okay to drink milk every day, but be careful not to eat it with some vegetables and fruits, otherwise it is easy to cause gastrointestinal discomfort!

Oranges and milk can be eaten together, the two foods are not compatible, and both foods are very nutritious, without any effect on the body, rest assured to eat.

Do not eat them together as eating these two foods together may cause a chemical reaction that may lead to vomiting and the risk of food poisoning.

It is not possible to use them together, because oranges contain vitamins and fruit acids, and milk contains proteins, and if the two are combined, they will react.

1. Oranges and milk can usually be eaten together. However, it is not recommended to consume too much orange and milk together.

2. Oranges are rich in fruit acids and vitamin C, and milk is recognized as a high-protein food. If you eat oranges or milk alone, they have certain benefits for the body, such as improving immunity, beautifying**, etc. However, when oranges are eaten with milk, the fruit acids in the oranges will react with the proteins in the milk, that is, they will be denatured and form coagulants.

3. If you eat a small amount of oranges and milk, a small amount of coagulation is formed, and these coagulants can be excreted by the human body through metabolism. If you eat a lot of oranges and milk at the same time, the cave will cause a large amount of coagulates to form in the body, which exceeds the body's metabolic load, and these coagulates stay in the digestive tract, which may cause symptoms such as indigestion, diarrhea, and abdominal pain.