Is soreness in the waist and knees a kidney deficiency? What s the deal with soreness in the waist a

Backache and weakness can be seen in kidney yin deficiency or kidney yang deficiency. In addition to the symptoms of backache and leg weakness, the two also have other different symptoms.

Kidney Yin Deficiency: It refers to the syndrome caused by kidney yin deficiency and heat internal disturbance. Symptoms include soreness in the waist and knees (a feeling of soreness and weakness in the waist and knees) and pain, loose teeth, hair loss, dizziness, tinnitus, hot hands and feet, dry mouth and throat, hot flashes (bursts of fever), night sweats (abnormal sweating after falling asleep, sweating stops after waking up), insomnia and forgetfulness.

It can also be seen that men have lost sperm, **, women have oligomenorrhea or amenorrhea, the tongue is red and less lichen, and the pulse is thin (the pulse is narrowed and thinner and the rate is accelerated).

Kidney Yang Deficiency: It refers to the syndrome caused by kidney Yang deficiency and endogenous deficiency and cold. Symptoms include soreness and cold pain in the waist and knees, pale complexion (pale and dull), sensitivity to cold, warmth in the limbs, and listlessness.

or prolonged ejaculation, undigested food in the stool, abdominal pain and diarrhea before dawn, or impotence in men, infertility in women, clear and long urine or nocturia, pale tongue, thin and weak pulse, etc.

If you have uncomfortable symptoms, you should go to a regular hospital for treatment in time, and under the guidance of a professional doctor, you should not self-medicate, so as not to aggravate your condition.

Soreness in the waist and knees is a symptom of liver and kidney loss in traditional Chinese medicine. The symptoms appear in the limbs and five senses, and the disease exists in the five internal organs. As the name suggests, the symptoms are soreness and weakness in the lower back and knees, accompanied by other symptoms of kidney deficiency.

Caused by blocked meridians and poor qi and blood. Specifically, it is caused by the blockage of the meridians and the double loss of the liver and kidney. Generally speaking, the liver and kidney are deficient, in fact, it is kidney deficiency, because the liver and kidney are homologous, and the essence and blood can also be converted into each other.

Common symptoms include chills and coldness, backache, tendons in the legs and feet, insomnia, heat, difficulty concentrating, and memory loss.

Open up the meridians of the whole body, let the qi and blood run smoothly, and secondly, regulate the liver and kidneys, and supplement nutrition. Only in this way can the problem of soreness and weakness of the waist and knees be fundamentally eliminated.

What foods are suitable for people with kidney deficiency.

Animal kidney: Edible animal kidneys have the effect of nourishing the kidney and nourishing essence, which is the concrete embodiment of the theory of "nourishing the viscera with the viscera" in traditional Chinese medicine. Because it is rich in protein, fat, vitamins and some rare trace elements, it has both nourishing and strong functions.

Sea cucumber: It can nourish the kidney, nourish yin and strengthen yang. Rich in iodine, zinc and other trace elements. It can participate in the regulation of metabolism and reduce blood lipids. The mucin and other polysaccharide components contained in it have the functions of lowering lipids and anticoagulation, promoting hematopoietic function, delaying aging, nourishing skin, and repairing tissues.

Shrimp: Skilled craftsmen tonify the kidneys and aphrodisiac, clear milk and detoxify. Rich in protein, lipids, minerals, vitamins, calcium and phosphorus are especially rich, which is a good product for strengthening bones, and the extract of shrimp meat also contains immune-enhancing substances.

Seeds: It has the functions of tonifying the kidney, strengthening essence, tonifying the spleen and dehumidifying. Contains starch, vitamins and minerals. It can be cooked with wolfberry porridge.

In addition, people with kidney deficiency should also take turtle meat, pigeon meat, pork, soft-shelled turtle, clams, lotus seeds, pine nuts, camellia, leeks, royal jelly, Ganoderma lucidum, bird's nest, ejiao, purple river, rehmannia root, Suoyang, Cistanche, etc. In real life, there is no shortage of people with kidney deficiency, and people usually need to eat some kidney tonic foods. This kind of food is for kidney deficiency caused by soreness in the waist and knees, impotence, spermatozoa, abnormal urination and other symptoms, nourishing and supporting, according to personal dietary preferences to choose the appropriate varieties and cooking methods.

Soreness in the waist and knees is a symptom of liver and kidney loss in traditional Chinese medicine.

It is manifested as soreness and weakness in the waist and knees, and can be accompanied by low back pain and coldness, cold hands and feet, weakness of limbs, dizziness, dizziness and dizziness and other symptoms of kidney deficiency.

**It is advisable to exclude the urinary system

For bone and other organic diseases, traditional Chinese medicine syndrome differentiation and conditioning methods are used to smooth qi and blood, nourish the liver and kidneys, and nourish yin and yang.

Hello, according to the description of your situation, you have soreness in your waist and knees, and it is initially considered to be caused by kidney deficiency, but you need to distinguish kidney yin deficiency and kidney yang deficiency.

It is recommended that according to your situation, if the kidney yin deficiency is still manifested as thirst, yellow urine, and red tongue, and if the kidney yang deficiency is also manifested as clear and long urine, and the mouth is not thirsty, the medication is Zuogui Pill and Yougui Pill respectively.

Soreness in the waist and knees is caused by kidney deficiency, also known as kidney yin deficiency. Here are some things you can try:

1. Pay attention to your diet. If you want to get rid of the injury of soreness in the waist and knees, it is very necessary to pay more attention to your eating habits in life, because many foods are rich in nutrients, such as sesame seeds, animal kidneys, yams, and other foods that nourish the kidney. You can also take Boqijian, twice a day, and insist on taking it for a period of time, which can fundamentally eliminate this kind of situation.

2. Be active. If the long-term lack of exercise will affect the individual's physique, resulting in frequent soreness and weakness in the waist and knees, so patients should pay more attention to exercise in their lives. Among them, it is recommended that everyone should exercise for no less than 30 minutes a day, and when choosing exercise, you should focus on slow exercise and avoid too intense exercise, among which swimming, yoga, jogging, etc. are very good choices.

3. Pay attention to your emotions. Soreness in the waist and knees is easy to make patients feel fearful and affect the best effect. In addition, since it is believed in traditional Chinese medicine that the appearance of kidney deficiency itself will affect emotions, patients should pay more attention to emotional control and face the disease with a good attitude.

It may be the reason for the lack of mental strength, I recommend you Cordyceps ginseng jelly, which contains eleven flavors of traditional Chinese medicine, including ginseng and codonopsis, which is worth buying.

Nourish the waist, low back pain, lumbar muscle strain, dredge the meridians, nourish yin and aphrodisiac.

Soreness in the waist and knees is caused by kidney yin deficiency.

Men with sexual dysfunction caused by kidney yin deficiency can choose dietary supplements, such as cooking porridge with mulberry seeds and wolfberries, which has a good effect. Usually, it is best to use Boqijian to regulate, which can improve the soreness of the waist and knees, and play a role in nourishing yin and replenishing yang.

Kidney deficiency"It is a concept in the theory of traditional Chinese medicine that refers to the weakness or imbalance of kidney function. According to the view of traditional Chinese medicine, the kidneys are important organs of the human body, responsible for growth and development, reproduction, bone marrow, and medullary fluid. Kidney deficiency usually manifests as symptoms such as soreness in the waist and knees, mental fatigue, and decreased sexual function.

Kidney deficiency causes soreness in the waist and knees, usually manifested as soreness, fatigue, and weakness around the waist and knees. Traditional Chinese medicine believes that the kidneys are responsible for bone and medullary fluid, and if the kidneys are not functioning properly, it can lead to a weakening of the support and stability of the lower back and knees, triggering this symptom.

It should be noted that although there is a concept of kidney deficiency in traditional Chinese medicine, in modern medicine, the symptoms of soreness in the waist and knees can be caused by a variety of factors, such as muscle fatigue, posture problems, lack of exercise, bone and joint problems, etc. If you feel soreness in your lower back and knees, it is recommended that you consult a doctor for a professional evaluation and diagnosis, determine the possible cause, and get appropriate advice. If you are interested in TCM**, you can also consider consulting a professional TCM doctor.

This is a normal phenomenon, there may be kidney problems, there may be nephritis, there may be kidney deficiency, so at this time you should go to the hospital for examination, be sure to cooperate with the doctor's advice**, to develop a good routine, do not smoke, do not drink.

I think it's nephritis, and it's a very serious disease, so when we have this situation, we must go to the hospital for a check-up and don't let the condition worsen.

This is because there is a problem with the body, which is likely to be caused by an irregular diet or illness.

It may be caused by kidney deficiency, or it may be caused by exertion during this period of time, because of your own condition, if it is very serious, you must go to the hospital. Have the doctor check the specifics**.

It is because of the discomfort caused by catching a cold, so it is recommended to wear more clothes and not let your body catch a cold.

I think if you feel soreness in your lower back and knees, it may be because of a problem with your kidneys that you need to pay attention to.

Soreness in the lower back and knees is a common symptom that usually refers to a feeling of discomfort around the lower back and knees, which may be accompanied by slight pain, soreness, weakness, etc. The reasons for this can be due to a combination of factors, including but not limited to:

Muscle fatigue: After a long period of standing, walking, labor, or strenuous exercise, the muscles may fatigue, resulting in a feeling of soreness.

Posture problems: Incorrect sitting, standing, or walking posture can cause discomfort to the lower back and knees.

Muscle tension: Maintaining the same position for long periods of time, such as sitting for long periods of time at work, can cause muscle tension and cause soreness.

Weight problems: Being overweight or obese can increase the burden on the lower back and knees, leading to discomfort.

Lack of exercise: A chronic lack of moderate exercise can lead to muscles not getting enough exercise and support.

Age factor: As we age, bones, muscles, and joints may experience natural wear and tear, leading to discomfort.

Inflammation and injury: Arthritis, muscle strains, lumbar disc problems, etc. can cause soreness in the lower back and knees.

Other health problems: Some health problems such as thyroid problems, anemia, etc. can also cause discomfort.

For soreness in the waist and knees, you can try relief methods, such as proper rest, posture improvement, moderate exercise, weight loss, hot compresses, cold compresses, etc. However, if the discomfort persists, worsens or interferes with life, it is advisable to consult a doctor for a detailed examination to understand the possible causes and to obtain professional advice and**.

Sore waist and knees:

It means a feeling of soreness and weakness in the waist and knees.

**Method: 1. You can wrap the saline with a handkerchief and cover it at the joints.

2. Push and knead the sour and soft places with medicinal wine.

Specific causes: may be caused by weak kidneys, rheumatism, etc.

Soreness in the waist and knees is often related to fatigue, lack of sleep, physical weakness, excessive stress and other reasons, mainly seen in the following reasons:

First, standing and sitting for a long time can lead to lumbar muscle strain, which will cause soreness and weakness in the waist and knees.

Second, lumbar spine lesions, such as lumbar disc herniation, lumbar disc bulge, rheumatoid arthritis, lumbar spine trauma, etc., can also cause symptoms of lumbar and knee soreness.

Third, osteoporosis, especially in menopausal women, with the decline of estrogen levels, a large loss of calcium, severe osteoporosis will cause soreness in the waist and knees.

Fourth, urological diseases, such as chronic nephritis, chronic pyelonephritis, cystitis, etc., are especially common in male patients.

Is soreness in the waist and knees a kidney yang deficiency or kidney yin deficiency?