How can you restrain the fear of lightning and thunder?

When I was young, I was scared, and when I grew up, I didn't know what was going on, but when I hit thunder and lightning, there are also some taboos like I can't hide under a tree or something, and I have to know that safety is the most important thing! In fact, I prefer to watch lightning and listen to thunder, because nature is so wonderful, the random and beautiful arc of lightning fascinates me, when I was in junior high school, I played poker with my children while watching the fleeting beauty in the dark sky, and let out a cry of exclamation, the old man will always say"Be quiet when it strikes, or it will hit us"But I just can't help it, it's really beautiful! After waiting for the heavenly trail to cross a beautiful line, we excitedly waited for the upcoming thunder, excited!

It's actually beautiful, so why should you be afraid? Learn to enjoy it.

Learn how thunder and lightning are formed, open your ears, and be brave enough to try it.

You have a conditioned reflex, hehe, don't be afraid to listen slowly.

Probably the following saying:1. The original family, lack of security.

2. The shadow of childhood may be "confined" in the dark night of thunderstorms

3. Genetic defects, evolutionary genetic problems. In the process of evolution, human beings have witnessed the powerful power of thunder and lightning, and they have been afraid of thunder and lightning from the depths of their souls. In modern society, there are still such people.

4. Fear of the unknown. I don't know if it will be split into myself and out of my control.

5. There is something wrong in my heart. The power of thunder and lightning can deter people who have ghosts in their hearts.

Introduction:

Thunder is a natural phenomenon, and when it rains, some clouds in the sky have positive poles and some negative poles. When two clouds collide, lightning strikes, and at the same time emits a lot of heat, heating and expanding the surrounding air. The air that is heated and expanded in an instant will push the surrounding air, causing a strong **-type vibration.

This is thunder.

Thunder and lightning are not terrible, but you can't go out in such weather, just stay at home, it's safer, especially not to go down to the big tree, the big tree is easy to attract lightning strikes, so as long as you pay attention to safety, there is nothing to be afraid of.

Thunder and lightning I am not afraid. Because this is a natural phenomenon, if you don't do something dangerous or are not outdoors when the thunder is blowing, then you won't be in danger to yourself, so you don't need to be afraid.

Because fear will make you afraid, fear will make you see clearly, and if you can't see you, you will fall, and you will be struck by lightning.

In fact, as a person, I'm still quite scared of thunder and lightning, because I just think it's so scary, and the sound of thunder is booming.

I am not afraid of thunder and lightning, because I think it is a natural phenomenon of nature, and there is no need to be afraid.

When I was young, I would be afraid of thunder and lightning because I didn't know anything about these things at the time. When you grow up, you can understand this phenomenon from a scientific point of view, so you won't be afraid.

Are you afraid of thunder and lightning? I was scared, especially the lightning was so scary. Sometimes, such people are scary. In fact, it doesn't matter if you want to be enlightened and enlightened. Science has solved this problem. Nothing to be afraid of.

Sometimes, it's just people like this who are scary and scared to death. In fact, if you want to open a point, look at the open point, the road has nothing to do. Science has solved this problem, and there is nothing terrible.

If you need to consult psychological questions, it is recommended to choose the ** product of the test group or the test psychologist app. Fear of thunder in psychology indicates the following problems: [Dude knows more about the psychological content of the constellation].

In fact, many people are afraid of thunder and lightning, which usually occurs in many women, people who drift north or live alone, and a very small number of men are afraid of thunder. From a psychological point of view, it is easy to arouse a person's sense of fear or loneliness at the moment of thunder. This feeling may be habitually ignored in normal times, but it can be amplified when there is thunder and lightning (except for the most daring), especially those who don't like to watch horror movies and those who are timid.

Of course, there is also a special group of people, that is, when they were young, they had experienced the tragedy of life and death on a rainy day, and some of them did not go through the professional **, so even if they are usually suppressed, but when the thunderstorm and lightning come, it will form a fuse and evoke people's bad memories. <>

If you want to know more about psychology, we recommend using a test app. Testify is committed to providing regular, professional positive psychology education and positive psychology assessment services to students, parents and teachers in schools and institutions. At the same time, it has the professional guidance of a team of college psychologists to help teachers manage and pay attention to the assessment of all students in a convenient and real-time manner, so as to better contribute to the development of students' mental health.

Summary. Hello dear, what is the psychological solution to the fear of thunder. Thunderphobia is a psychological disorder that can be overcome by closing windows, cutting off power, and wearing earplugs or headphones during a thunderstorm. Or find a friend to accompany you to relieve the anxiety and tension caused by thunderphobia.

It is also possible to divert attention when the thunder comes, not to focus on its point, fear needs to be overcome slowly, not too anxious, but gradually. If you encounter a vague problem, you should ask in time, get a lot of effective information, I hope it can help you!

Hello dear, what is the psychological solution to the fear of thunder. Thunderphobia is a psychological disorder that can be overcome by closing windows, cutting off power, and wearing earplugs or headphones during a thunderstorm. Or find a friend to accompany you to relieve the anxiety and tension caused by thunderphobia. It is also possible to divert attention when the thunder comes, not to focus on its point, fear needs to be overcome slowly, not too anxious, but gradually.

If you encounter a vague problem, you should ask in time, get a lot of effective information, I hope it can help you!

Find a few friends to sit with and chat or play games to distract yourself. Look at the thunder and lightning from a different perspective and imagine that it is a wonderful show that nature has performed for you. Cut off all power when the thunder starts.

Get together with friends

When you are alone, you will be more afraid, and if a group of people are together, you will not be afraid of thunder. So find a few friends to sit with and chat with during thunderstorming, or do a game so you can turn your attention elsewhere.

Look at thunder and lightning from a different angle

Appreciating thunder from different angles may help you overcome your fear of thunder. You can admire the lightning through the glass windows, feel its shocking extreme power and inextricable blue beauty, and imagine that it is a wonderful show performed by nature for you, and you don't feel terrible.

Cut off the power supply

The reason why we are afraid of thunder is because we subconsciously feel that thunder and lightning are dangerous, so there is a situation of fear and worry, so when you start to thunder, you have to cut off all the power supply, so that you have a sense of security in your heart, and you will not be afraid.