What is it that people forget what they say when they are in extreme poverty?

It's just that I can't concentrate and get sleepy easily. When you lose your attention, think about the problem, subconsciously.

There are very few memories in . If anything is likely to happen, it is recommended that you pay attention to normal rest, normal work and rest time can improve your brain rest, eat more walnuts and nuts to supplement brain nutrition. Take care of your body is fundamental!

You may not be able to concentrate when you are sleepy, so you are easily confused, and you can't remember what you have said!

Because when people are particularly sleepy, their brains are not awake, and what they say is not their brains at all, so it is easy to forget. Therefore, when people are sleepy, they should sleep and stop doing other things.

This is a very normal thing, because your consciousness is relatively vague when you are extremely poor, and you can do anything. I just can't help but do it. It's not controlled by the brain, so what you say is forgotten.

Because you are in a state of extreme fatigue, you are almost asleep and you don't know that you are talking. So you can't remember, and that's normal.

It is the words that slip out of the mouth of the brain when it is close to getting lost, like a spoken word, and inadvertently say that it does not remember.

Because when people are very sleepy, they speak casually, and they don't use their brains to think, of course, but the things in the brain must not be remembered.

If you forget what you say when you are in a difficult situation, it means that this sentence is not particularly important, and if it is particularly important, you should not forget it.

It's normal, and I do it a lot.

Maybe it was because I was absent-minded when I said this sentence at the time, so I didn't make a deep impression on myself, so I forgot it.

This is because most of people's memories are short-term memories, so sometimes they suddenly forget what they said.

This is typical of amnesia. The causes of this are:

1. The causes of amnesia are varied, and the most important reason is age. Compared with younger people, middle-aged and older people over the age of 40 are more likely to suffer from amnesia. The older you get, the lower your memory.

Amnesia also has an external cause, with constant stress and tension causing brain cells to fatigue and worsen amnesia. Excessive smoking, alcohol consumption, vitamin deficiency, etc., can cause temporary memory deterioration.

3. Psychological factors also have a non-negligible impact on the formation of amnesia, and many amnesia patients who go to the hospital have symptoms of depression. Once a person falls into depression, he will stubbornly focus only on the depression itself and be indifferent to people and things in society, so the brain activity is low, and amnesia is induced.

How old is it? If you are young, go to the hospital for a CT scan and ask for peace of mind. It's okay to spend a little money, health is the most important thing.

There are certain individual differences in memory. However, pay attention to the diet recipe to destroy the noodles to a certain extent. Pay attention to first ensure rest time and quality, eat more cabbage, soybeans, milk, fresh fish, egg yolks, fungus, apricots, walnuts.

Foods containing alum, such as fritters, etc., should also be avoided. And pay attention to the learning method of the blind brother.

If it's not a problem of age, it's stress, brain cell fatigue, a lot of smoking and drinking, lack of vitamins, and temporary memory loss caused by it. Elderly people generally have this, losing everything and forgetting things easily, which is a symptom of cerebellar atrophy.

Others have said before, and forgetting this situation later, is a sign of forgetfulness. There are two factors involved in the occurrence of forgetfulness. The first aspect is caused by the lack of carefulness.

The second aspect is related to autonomic dysfunction, which is related to lack of sleep. It is recommended to maintain a good mood and sleep at ordinary times, and methylcobalamin tablets can be taken orally. Gamma oryzanol tablets, vitamin B1 tablets, etc.

In addition, with drugs to nourish qi and blood, such as Gui Spleen Pills, donkey gum blood tonifying granules to improve this situation is likely to be caused by mood swings or insufficient blood supply to the brain, insufficient rest, you can consider taking appropriate soothing brain fluid to alleviate this condition. It is recommended to rest more, stay up late, exercise more, and maintain a healthy lifestyle. Also take care to keep the indoor air fresh.

This kind of situation will be experienced by young people, and there will be more people who are older, so I used to forget things, I think it was bad enough at that time, but now what is worse is that maybe one second ago, the next second I forget what I want to do? Actually, there is a plan, and in the end I forget it, so I will write it down in my notebook now, and I will not forget it.

So it's very common to forget things like this, so two points. 1 is to eat more vegetables, eat more fruits, don't always eat that kind of small food, or carbonated drinks, it is not good for the body, for the brain nerves, the second point is sleep, be sure to go to bed early and get up early, so that the body will get enough rest.

There are three types of forgetting:

Due to the recent pressure of work or life, resulting in insufficient energy and forgetting;

Being so preoccupied with something that you keep thinking about it in your heart that you forget what just happened or what you just did.

Memory fatigue leads to forgetfulness and forgetfulness.

The solution: When you encounter something similar, divert your attention, stretch down, drink a glass of water, and take a break; Look up the window and take a look at the different scenery; Need to learn to self-regulate and decompress;

I can't remember what I don't care about, and I don't want to remember it...

A bit forgetful.

You can eat more to replenish your brain.

It's the old saying that you don't remember well, so don't get distracted when you do something, or you'll forget it after a while.

There are many reasons for memory loss, some of which are low oxygen levels in the room and insufficient activity, resulting in poor blood circulation, insufficient blood supply to the brain, dizziness, and memory loss.

In fact, just a few small daily movements, often done, are very helpful to improve memory.

Tip 1: Raise your legs high.

When a person's legs are raised slightly higher than the heart, the blood in the feet and legs will flow back to the lungs and heart, which can not only reduce the pressure on the veins in the feet and legs, but also greatly increase the blood supply to the head, making you feel refreshed.

Tip 2: Shake your head.

The carotid artery is the conduit that supplies blood to the brain, and shaking the head of the brain can make these tissues active, which can not only increase the blood supply to the brain, but also reduce the possibility of fat deposition in the carotid artery, and is also conducive to the prevention of hypertension and cervical spondylosis.

Tip 3: Stretch your waist.

When the body is in a posture for a long time, a lot of blood will accumulate in the peripheral blood vessels of the upper limb musculature, and the process of stretching the waist is the process of muscle tightening and relaxation, and the stagnant blood is driven back to the heart, and the heart gets more blood, and the blood transfused to all parts of the body is also more, and the brain can also get a piece of the pie.

If you take some medicine to strengthen the brain and kidneys when you are young, older people will generally have this, losing everything, and easily forgetting, which is a symptom of cerebellar atrophy.

Amnesia, if not a matter of age, is a temporary deterioration in memory caused by stress, fatigue of brain cells, and a lack of vitamins caused by heavy smoking and drinking. There is also the possibility that psychologically, a manifestation of depression also has memory loss or loss.

If you have a tendency to forgetfulness, it is recommended to see a doctor.

Forgetfulness Recently, the body has been relatively weak.

How easy it is for people to forget what is going on? I forgot what I just said after a while, because how can I forget such a thing just after I said it? Did you come to see me?

It can be seen that there is a problem with your thoughts, there is something forgetful, of course, this is also a necessary state of life, if the age is particularly young, it is special attention, as long as the body is checked, there is no disease, there is no worry.

Indicates that memory has declined recently. If it's caused by fatigue, then recuperate for a while; If it is senile memory loss, it is best to go to the hospital for a check-up to see if there are any precursors of Alzheimer's disease, and if so, it is best to intervene as soon as possible**.

Maybe it's not that important, so it's easy for you to forget, but if you really can't forget, then make a list and write down important things.

It is possible that you are too stressed, so that you are always absent-minded, of course, you will forget a lot of things, otherwise you can go to the hospital for a check-up and relax when you are sick.

Haven't you been sleeping well lately?

It may be related to mental conditions, lack of rest, insomnia, stress, etc.

All. It is possible to cause this phenomenon, and women will also experience forgetfulness during menopause.

I. I had a friend who was also with me before.

You. The same, later.

She. Drinking a medicine called anti-aging Ling, obvious memory.

Only. It's getting better, you.

You can also try. There is also a group of people who are obsessive-compulsive disorder and often feel that they are not closing the door and so on, at this time. I. people.

Only. Some can be done. Add. Deep.

I. We remember the action, such as after locking the door. Push. One.

Push. door, to.

Add. I have the impression that I have already locked the door.

<> write down the unfinished items in time and set a reminder time.

1. The words just finished are forgotten in the next second, which is also a normal way of speaking.

There are two kinds of speech, one is that someone speaks, and the other is that no one speaks, someone speaks is the intention of communicating with the world, and no one speaks is the way of speaking in self-talk.

For example, there will be a dialogue when you have the heart to speak, the preface and afterword in one cause and one effect, the world of speaking in each other's intentions, the sense of direction in the interaction with each other's cognition, and when you are absent-minded when you are talking, you will completely forget what you said in the last second.

Speaking is also a way to solve certain existential problems in the cognitive direction, which requires other people to give the choice intention, and becomes a consensus way to keep pace with the times.

If you can't keep up with what the other person is saying, you will forget what the other person said in the last second.

Second, forgetting what you said in the last second is also an abnormal talking world.

Sometimes memory loss is also a way of spending time in life, and over time it becomes a forgetful way, and it will not become the focus of the communication time that does not affect the world of talking, but only repeats a memory search.

Talking is always out of a sense of presence in the emotional world, and there will be a forgetting quality.

Sometimes speaking is to speak purposefully, to find a sense of existence, and then the next second fails to accept consciousness, and becomes general amnesia, and there is no fuss, only to be sure that there will be a time to forget.

3. Easily forgetting to speak in the last second is also inattention, and forgetting to speak in the last second is also often faced.

There will be no communication thoughts, and there will be the law of forgetting in the world of talking.

For example, when you meet a friend, talking is an ordinary way of communicating, simply asking questions and asking questions, there will be different cognitions to the left and right, and improvisation can always easily forget the intention to speak in the last second.

Willing to talk, never forget the dialogue posture, unwilling to communicate, can always appear impatient when not hearing the intention clearly.

If you only forget things occasionally or have trouble concentrating, that's normal; But if it's often forgotten, especially in older people, it's likely to be an early manifestation of Alzheimer's disease.

This is a very normal phenomenon that occurs in everyone, and you don't have to worry about it.