What fruits are not suitable for when you come to your aunt?

Yes, regular consumption of fruits during menstruation can prevent constipation and avoid pelvic congestion, but it is necessary to be selective, some fruits with cold attributes should not be eaten during menstruation, so it is necessary to choose warm but not cold fruits to eat, and do not choose hot fruits, so as not to cause excessive menstrual bleeding.

Fruits suitable for eating during menstruation: flat apples, figs, strawberries, tomatoes, etc., while oranges, peaches, cherries, dates, lychees, longans, pineapples, pomegranates, and grapes are warm and suitable for menstruation.

Don't eat fruits, it's easy to get cold to the stomach, blood clots, blood and blood will not hurt, and in the long run, you will have stomach pain, and ** diseases will come one after another.

Among fruits, it is especially important to pay attention to cool fruits, such as bananas, grapefruits, etc., and women should take care of their health.

It is better not to eat cold fruits.

For example, watermelon, melon, pear, mandarin, orange, banana, mulberry, persimmon, water chestnut, melon, kiwifruit, mango, grapefruit, etc.

1.The diet of the week before menstruation should be light, easy to digest and nutritious. You can eat more high-protein foods such as beans and fish, and increase green leafy vegetables, fruits, and drink more water to keep your stool smooth and reduce pelvic congestion.

2.At the beginning of menstruation, women often feel low back pain and do not want to eat, so they may wish to eat more appetizing and easily digestible foods, such as dates, noodles, barley porridge, etc.

3.During menstruation, eat nutritious and easily digestible food to facilitate the replenishment of nutrients, drink more water, eat more vegetables, can keep the stool smooth, which can also reduce pelvic congestion.

Try not to eat fruits, right? If you eat it, you can choose apples and oranges, forget about the rest, it's too cold.

Cold fruits and fruits with heavy moisture should not be eaten. Such as mango, frozen fruit, 、、、

Do not eat some cool fruits such as pears.

Depending on my situation, such as me, I can't eat lemons, plums, and other sour things. Don't eat cold.

Did the eldest aunt come alone? If your uncle-in-law is also here, it is best to prepare to light a cigarette.

Try not to eat fruits, right?

If you really want to eat, you have to eat less, after all, it is raw and cold.

No, if you come to make a leave, you can't eat cold, it will cause irregular menstruation, sometimes more and sometimes less, and the list of leave is still very slow.

Cold fruits should not be eaten, just like ice cream should not be eaten during menstruation. For example, pears, grapefruits, watermelons, etc., the body temperature itself will be lower than usual during menstruation, so women are afraid of cold during menstruation. Menstrual blood is the peeling off of the endometrium, through the contraction of the uterus to discharge menstrual blood, and when eating cold food, the temperature of the stomach and intestines drops, affecting the uterine contraction to deteriorate, menstrual blood is more difficult to discharge, so the formation of blood clots, the uterus in order to expel the blood clots, have to increase the intensity of contraction, which is the cause of menstrual pain may be caused by eating cold food.

Some fruits with cold properties should not be eaten, which will cause blood flow and cold evil to invade the human body. Such as pears, bananas, persimmons, melons, mangoes, watermelons, kiwis, grapefruits, mulberries, dragon fruits, oranges, strawberries, etc.

There are also some out-of-season fruits, which are not suitable for consumption due to the decrease in women's immunity during menstrual holidays. Such as watermelons, apples, and oranges in spring, cantaloupe in summer, peaches in autumn, and sugarcane in winter.

Mango, grouper, frozen fruits, and hot fruits should also be eaten as little as possible. For example, dragon fruit, lychee, generally like apples, oranges, strawberries, you can do it.

Cool ones can not be eaten, such as watermelon, bananas, pears, etc.