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Some people can often hear the sound of bones during exercise, such as the sound of the knee joint when standing up from a squatting position, the hip joint sometimes makes a gentle "gurgling" sound when walking, the neck and cervical spine have a "gurgling" sound, and the fingers are heard when clenching their fists, etc., these sounds are usually called "popping" is the sound made during the movement of the joints. Usually, people who only have a snap, no redness or swelling on the surface, and do not feel pain, and do not have an impaired movement are physiological, so they do not need to be treated or overly worried. When the joint is moved, it is done by sliding, rolling, rotating, etc., and in this process, there is always friction between the articular surfaces, between the cartilage pad and the articular surface, and sometimes a sound is made.
In most people, this sound is not noticeable, while in others it is more pronounced. In particular, there is less lubricating fluid between the joints, which increases the force of joint friction and makes it easier to hear the snapping. When there is pain or limited joint movement, a visit to the hospital is needed to determine whether the joint is damaged or the ligaments and other appendages are damaged.
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1. It is caused by physiological reasons, the wrist part will pass through quite a lot of tendons, extensor tendons and flexor tendons add up to more than ten, and these tendons will rub against the bone of the wrist joint when the wrist rotates, resulting in an obvious sound of tendon and bone touching and rubbing.
2. It is a pathological cause, which is because the wrist is one of the joints with the most frequent activity in the whole body, so the wrist joint is often susceptible to injury.
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There is a clicking sound when the wrist joint is turned, and it is accompanied by pain, and the common causes are as follows:
The first reason is that the strain and injury of the wrist joint leads to strain damage to the bone of the wrist joint, the surrounding soft tissues, and the articular cartilage, or due to the injury caused by acute violence, which occurs when the joint is moving, and the friction between the injured tissues occurs, resulting in noise and pain.
The second cause, which can be seen in tenosynovitis with stenosis of the styloid process radial in the wrist joint, is due to inflammation of the tendon sheath resulting in a relatively narrow passage of tendon movement.
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The watchman's wrist will rotate the wrist, there will be a s, the wrist will make a sound, why does the wrist turn and there is a sound, why? If your wrist is turning, there is a noise when your wrist turns, why is it? If your wrist is turning loudly.
Well, and if it doesn't relieve the bottom of the drill, then your wrist must have rheumatism, well, and if it doesn't relieve the bottom of the drill, then your wrist must have rheumatism and inflammation. Well, you need to put some plaster to relieve it, and you need to put some plaster to relieve it, and the kind that dispels wind and dehumidifies. Relaxes muscles and invigorates blood.
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Because there are bones in it, and there is friction in the bones, so there may be a sound when you say it, you see.
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The reason why there is a sound when the wrist rotates is because there is a joint in it, and when the joint moves back and forth, it will make a sound, because there are tendons rotating in it.
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If your wrist makes a noise when it turns, it's because you haven't exercised for a long time, and between the wrist joints of the wrist, he hasn't been exercised for a long time.
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There is a sound when the wrist is turned, and the reason why there is a sound when the wrist is rotated is because of this in this joint. The friction sound of the whole body bone in the joint will be generated, which is generally the case, the friction sound of the joint.
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If there is a sound when the wrist is turning, it means that the joints are not very good, and if you want to exercise for a while, the wrist will not make a sound. The main thing is that there is less exercise. Exercising regularly will not make a noise.
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For the wrist to make a noise when it is turning, most of the time it has been injured in this area, or it may be that the ligament is ringing, well, you can also go to the hospital to take a film to see what the specific cause is.
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There is a sound when you turn your wrist, which is why it is normal for this phrase to be caused by the friction between your bones.
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When you turn your wrist, there will definitely be a ring, and this noise will definitely affect you, which may lead to inflammation of your wrist.
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The sound of wrist rotation is due to a lack of exercise, and it is recommended to exercise more.
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In your case, you need to take a hand X-ray to confirm the diagnosis. If it's good, functional exercises are fine.
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This is because the joints degenerate due to the lack of exercise, which is why the wrist will make such a noise.
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It may be that you have tenosynovitis, and the joints of the wrist are not particularly good at this time, so it is easy to make noise.
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It may be osteoporosis, it may be a wrist joint problem, it may be tenosynovitis, it may be affected by an external force, it may be a wrist sprain, it may be a soft tissue injury.
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It means that your bones are not particularly well developed, or you have bone hyperplasia. It could also be a cold, or some joint capsules or cartilage have appeared.
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When a joint is moving, there is always friction between the articular surfaces, between the cartilage pads and the articular surfaces, and between the tendons and joint capsules. In most people, this sound is not noticeable, while in others it sounds more distinct. Especially for those who sit for a long time, there is less lubricating fluid between the joints, which increases the loss of friction in the joints, and it is easier to hear the snapping.
When accompanied by pain or limited joint movement, a visit to the hospital is needed to determine if the joint is misaligned or damaged. People like teachers, secretaries, computer entry clerks, etc., who work at desks all year round, often complain about the "popping" of the cervical spine, which reminds people not to maintain the same position for too long, but to exercise more. It is best to get up and move a little in 15-30 minutes.
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I fell down eight years ago, and I sprained my hands on the ground first, and then I always felt like I wasn't completely **. The range of wrist movement can not be too large, so that the strength can not be used, there is a feeling of dislocation, and there is often a shake of the hand, the wrist and thumb will pop, a sound will be comfortable, not shake uncomfortable. A few months after the sprain, he went to the hospital for a check-up and diagnosed that the bone was fine, but the doctor did not judge that it was tenosynovitis of the wrist.
I had no choice but to let it go.
A few days ago, I helped someone carry something, resulting in **. The dislocation sensation is intensified, the popping is more frequent, and the force is less forceful. I looked it up on the Internet, and I found that this is a typical symptom of tenosynovitis in the wrist.
I decided to target, maybe to operate, for so long, I am not very sure that it will be completely cured, but it is found that this is a relatively common disease, there is a ** plan, not an incurable disease, there is finally a glimmer of hope, so I must try.
I don't know if you're okay? If not, it's been a long time, and I hope I can help you.
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Joint ringing is a normal phenomenon, this is because the sound produced by the sliding of the tendon during activity is not the sound of bones, nor is there any lesion in the knee joint, but if the sound is accompanied by pain, then you should be vigilant.
There are two possibilities for joints to rattle during exercise. One is that the joints are moving normally and there is no pain. The other is due to a lesion in the joint itself or its surrounding tissues, most of which are accompanied by painful sensations.
Physiological joint sound is produced by the normal activity of the joint, which is harmless to the body, more common in beginners and people with weak muscle strength around the joints, with the improvement of the level of fitness exercise, muscle strength is enhanced, ligaments are strengthened, and the action is coordinated, this sound will be reduced. If there is a "pop", "stuck" and painful sensation of pathological joint sound, it is necessary to fully prepare for the joint before exercise, and do local massage and hot compress after exercise to improve local blood circulation and prevent excessive growth of tissues inside and outside the joint.
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You're a joint ringing. I don't feel any pain now, I don't feel it, I don't feel it, I don't have a dislocation if I don't feel it.
First of all, your question is wrong, you can feel the earth is rotating, first of all, the sun is the best example, it is because of the rotation of the earth to see the sun rising in the east and setting in the west, in fact, a fixed point on the earth on the equator because the rotation of the earth has to travel 40,000 kilometers a day, faster than the plane on the earth, but people can't feel that he is moving because you and the earth keep moving at the same speed, if you do it in a car, the road is very flat, close the windows, if you keep walking, you will not feel the car moving!
Haha, it seems that you are still a bowling enthusiast, let me clear your doubts! First of all, I would like to ask you, are you playing skeet ball or curveball, I think you should play skeet ball, why not spin it, the only explanation is that your technique is not correct, I don't know how many steps you take when you help go, the skeet ball swings forward at the highest point of the swing when the hand action should rotate naturally 180 degrees, and then the ball is detached, and the thumb is pushed forward at the moment of departure to increase the power of the bowling ball, so that the ball is rotating, the ball is not spinning It is best to stick a little marker on both sides or something, The position of the sticky ball should be seen by the traces of the rotation of the ball on the opposite side of the grip point, and you can't play skeet ball, so find someone who will help you, and then practice by yourself to see if the label is spinning. In addition, the speed of the ball also depends on whether the fairway is properly oiled, and if there is no oil, it is difficult for the skeet ball to play a beautiful effect. >>>More
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