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There are generally three reasons for the occurrence of joint snapping.
1) Discharge of gases: Scientists explain that bursal fluid in joints acts as lubricants, which are rich in oxygen, nitrogen and carbon dioxide. When you press on a joint, the pressure causes your joint capsule to stretch or bend, so the air in the joint cavity is quickly expelled, forming bubbles, which makes a sound.
If you've already rattled a joint, you usually won't snap it a second time right away, but wait a while for the joint cavity to refill with gas.
2) Movement of joints, tendons and ligaments: When joints move, the position of tendons will change slightly due to the expansion and contraction of muscles. When the tendon returns to its original position, you can hear some crackling sounds.
It's a similar story with ligaments, and sometimes, your ligaments will be tensed as you move and there will be some "gurgling" crunching sounds. Generally speaking, this is mainly in the knee or ankle joint.
3) Unsmooth articular surface: When the inflammatory joint pops, it is mainly caused by the cartilage that acts as a pressure buffer or plays a protective role in the joint gradually loses its smoothness, and the proliferation or uneven articular surface is caused by friction.
So, is the sound of joints harmful? Normally, if you feel pain in this joint while ringing, then it is necessary to consult some medical professionals to determine whether you need to accept it according to the specific situation**. Some researchers believe that there is no particular harm in the observation of snapping in the flexion knuckles, but others believe that regular compression of the knuckles may injure the soft tissues around the joints, and may also weaken grip or cause swelling of the hand.
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Don't you always exercise! If you exercise, your joint fluid will be full.
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What are the causes of common shoulder snaps in life?
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When you say the sound, you don't mean the bones sound, but the sound between the bursae at the joint junction due to the lack of lubricating fluid. When you consume a lot of body fluids during exercise, the water content in your body decreases overall, and the lubricating fluid decreases.
Under normal circumstances, there will be lubricating fluid between the joints to lubricate the joints to avoid wear and tear on the joints, and the joints may make sounds when the lubricating fluid is reduced after exercise.
This can also happen if you don't pay attention to hydration and don't exercise regularly.
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It is accompanied by slight osteophylaxis.
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Exercise can often hear someone make a "rattle" sound, such as the knee joint when squatting, the hip joint makes a gentle "rattle" sound when walking, the neck turns the cervical spine has a sound, and the fingers are clenched to hear the sound ...... fingersThese sounds are often referred to as "popping".
Generally speaking, people who only have a snap, do not appear red, do not feel pain, and do not have an activity disorder are physiological popping, and do not need special treatment or be too anxious about it. When a joint is moving, there is always friction between the articular surfaces, between the cartilage pads and the articular surfaces, and between the tendons and joint capsules. In most people, this sound is not noticeable, while in others it sounds more distinct.
Especially for those who sit for a long time, there is less lubricating fluid between the joints, which increases the loss of friction in the joints, and it is easier to hear the snapping. When accompanied by pain or limited joint movement, a visit to the hospital is needed to determine if the joint is misaligned or damaged.
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Hello, glad to answer for you. Your condition may be caused by a calcium deficiency. It is also possible that the ligaments around the joints are lax, and the cartilage at the end of the long bone may make a noise when the main joint is flexed and extended. In general, there is no need to worry, it is a normal phenomenon.
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The place where bones connect with each other is called a joint, and a joint is made up of a joint capsule, an articular surface, and an articular cavity. There is air synovial fluid in the joint. Some of the pops only sound once, which plays a role in lubricating and reducing joint damage; There are also cases where the joints are displaced, especially in the knee and ankle.
In another case, the rough joint contact surface caused by arthritis causes the joint to rub against each other. However, most joint snaps are physiological, and they do not cause discomfort to other parts of the body while making sounds, and are not harmful to the body and do not require special treatment.
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Bone rings are generally joint snaps, which refer to the sound made by bones during movement.
There is tissue fluid between the joints, similar to lubricating fluid, which cushions friction between bones. If the amplitude is too large when the bone is moving, air bubbles are formed in the interstitial fluid, which will cause a popping sound.
Types of Bounces:
1. Physiological snapping: The situation described above is a physiological snapping, and if it is not painful or affects the activity, it is generally not left to care.
2. Pathological snapping: pain during activity, redness and swelling on the joint surface, this is pathological snapping, which may be inflammation or other pathological causes, at this time, you need to go to the hospital to take a film for diagnosis, and under the advice of the doctor, timely **.
In addition, in daily life, even if it is a physiological snap, it is recommended not to pluck the snapping joints frequently to avoid wear and tear of the joints.
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Hello, glad to be able to answer for you. To be exact, it's our joints that make the sound. Normal joints are protected by cartilage and have lubricating fluids.
So under normal circumstances, the bones do not make a sound, and there is no pain or discomfort. However, if the cartilage deteriorates and wears out, it can cause various symptoms such as pain. In addition, lubricating fluid can indeed cause bone and joint wear, so it is necessary to pay attention to bone and joint health.
Timely supplementation of calcium, vitamin D, and ammonia sugar. This will help our bones and joints.
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