What diseases can long term insomnia bring?

Long-term insomnia will lead to low immunity and induce a variety of organic lesions. Specifically, it includes the following diseases:

1. Ischemic-hypoxic encephalopathy, long-term insomnia will lead to insufficient blood supply to the brain, ischemic and hypoxic changes in brain tissue, and even dementia in severe cases. Clause.

2. Coronary heart disease and hypertension, long-term insomnia will lead to an increase in the burden on the heart and an increase in intravascular pressure, thus causing organic lesions of the heart. Clause.

3. Long-term insomnia will also lead to an increased risk of tumors, such as liver or intracranial masses.

Hello, long-term insomnia will lead to decreased resistance, dizziness, fatigue, memory loss, abnormal behavior, abnormal thinking, and even mental symptoms. For example, infections, malignant tumors, and cancers can all occur in a state of long-term insomnia, so this is a very serious problem that should be taken seriously.

Insomnia.

Don't look at the things that upset you, or you'll have to replace the things in your body and then have other people's things in your body.

Insomnia can be divided into two categories: primary insomnia and secondary insomnia. Secondary insomnia refers to insomnia caused by other causes, such as circadian rhythm insomnia, physical illness, mental illness, drug use, and alcohol consumption, while all other insomnia are primary insomnia. Insomnia will affect the normal metabolic function of the body, and psychological pressure should be relieved in time and sleep should be adjusted.

Here's an overview of the dangers of long-term insomnia.

Dangers of long-term insomnia:

1. Premature aging shortens lifespan. Insomnia reduces the body's resistance, reduces physical fitness, accelerates aging, causes a variety of diseases, and shortens people's lifespan.

2. Long-term insomnia can lead to various diseases, such as high blood pressure, heart disease, hyperlipidemia, senile dementia, etc.;

3.Memory loss, headaches. Insomnia often leads to lack of energy, lightheadedness, and tinnitus during the day. Causes forgetfulness, neurasthenia, etc.

4. It will lead to anxiety and depression, and long-term insomnia will cause people to lose concentration when doing things, and they are prone to anxiety and depression.

5.Affect work, study and life. Insomnia often leads to lack of energy during the day, low work efficiency, nervousness and irritability, not getting along well with people around you, depression, boredom, and severe can also lead to pessimism and misanthropy.

6.Autonomic dysfunction. Long-term insomnia causes inattention, decreased thinking ability, depression, anxiety, nervousness and other emotions, cerebral cortex dysfunction, autonomic nervous disorders, and in severe cases, psychosis, neurosis.

7.It is not conducive to the growth and development of the body. Because the secretion of auxin occurs mainly at night after falling asleep, insomnia in children and adolescents reduces the secretion of auxin.

8.Weakened immunity. The damage of insomnia to the human body is mainly mental and generally not fatal.

But long-term insomnia can make people short-tempered, aggressive, memory loss, poor concentration, and mental fatigue. The mental effect of insomnia on people can easily lead to organic diseases, which can lead to a decrease in immunity.

I'm a person who doesn't sleep well, I have to fall asleep after 12 o'clock every day, and I can't sleep early. It is difficult to fall asleep even after 12 o'clock, and every day in the pain of insomnia, although I also know that staying up late is not good for my body, but it is also difficult to control myself, because insomnia is also a disease.

First, staying up late can cause the body's immunity and resistance to decline, and it is easy to contract various diseases, such as common colds, gastrointestinal infections and so on. Colleague, it's easy to be depressed if you stay up late because the more you can't sleep, the easier you are to think about those troublesome things, and the more annoying you are, the more you can't sleep. Staying up late for a long time will make people suffer a lot of mental torture, and if it is not controlled, it is easy for people to have depression.

Second, staying up late can disrupt the body's biological clock. Generally speaking, how long do we rest in a day, or what time do we take a break? What time do you wake up?

There is a pattern to it. If you live in this irregular state for a long time, it will be the body's biological clock that is disrupted. In this way, not only the quality of sleep is not guaranteed, but also endangering physical health to a certain extent.

The third is that staying up late for a long time will make people's ** dull and dull. I know this very well. I've been staying up late a lot since I was younger, and now I'm in my 50s, and I still am.

Mine** is particularly bad, especially on the face,** there are a lot of spots of the cong, and there is no luster, and there are acne flat warts on the face. This has a lot to do with staying up late for a long time. At the same time, staying up late will also damage the brain, because the brain does not get rest at night when it should rest, and is in a state of excitement, then there will be problems such as memory and hearing loss.

When I can't sleep at night, I turn on the radio and listen to the more soothing **, which is more or less effective in helping sleep. I hope everyone can develop a good habit of going to bed early and getting up early, especially young people, not to stay up late, because once the bad habit of staying up late is formed, it is difficult to break it.

1) Central nervous system diseases: such as cerebrovascular diseases (cerebral infarction, cerebral hemorrhage), brain tumors, epilepsy, migraine, traumatic brain injury, etc. The disease itself may weaken cerebral cortical activity, weakening the central nervous system inhibition process and causing insomnia.

There are also people who suffer from insomnia because they are worried about their sick bodies and their lives.

2) Respiratory diseases: such as chronic bronchitis, chronic obstructive pulmonary emphysema. These disorders affect respiratory function and are more pronounced at night. Poor breathing can also lead to sleep disturbances.

3) Urinary tract diseases: Acute urinary tract infection, especially lower urinary tract infection, frequent urination, urgency, and painful urination, the obvious symptoms themselves can make people upset and affect the effect of sleep. Urinary stones sometimes have cramping and severe pain, and of course make people so painful that they can't sleep.

Sleep in chronic renal failure is short and fragmented, and only renal dialysis or kidney transplantation can be effectively resolved. In addition, when the body accumulates in kidney failure, poisons accumulate in the body, which can irreversibly damage the central nervous system cells and lead to metabolic disorders in the body.

4) Allergic diseases: allergic diseases often cause itching, and in severe cases, patients cannot sleep; Nasal discomfort caused by allergic rhinitis can also interfere with sleep.

Long-term insomnia can lead to the following problems: Anxiety, depression: memory loss, which can lead to depression and anxiety over time; Cardiovascular disease:

Long-term insomnia can cause arrhythmias and can also cause serious cardiovascular disease; Gastrointestinal dysfunction: People with frequent insomnia are prone to ulcerative colitis, which leads to gastrointestinal dysfunction; Cervical spine disease: Insomnia causes the muscles to not get relaxed, causing cervical spine disease.

Therefore, long-term insomnia should go to the hospital for examination in time, take medicine suitable for your condition according to your condition, strengthen physical exercise, increase physical activity, and gradually change your sleep.

There are four diseases to be wary of.

1. Mental illness.

Long-term insomnia will cause excessive tension on the nervous system, and patients will easily have a mental breakdown if they are in a depressed state for a long time, which will lead to the emergence of some mental illnesses, such as depression, anxiety, mental weakness, etc.

2. Cardiovascular and cerebrovascular diseases.

Long-term insomnia will cause disorders in the regulatory function of the cerebral cortex and autonomic nervous system, which will affect the metabolism of the body, especially the metabolism of fats and sugars, which will cause an increase in blood pressure, which may lead to hypertension or other cardiovascular and cerebrovascular diseases.

3. Diabetes.

Patients with long-term insomnia increase their chances of developing diabetes because long-term insomnia can cause disturbances in the body's autonomic nervous function, which leads to the activation of the body's stress system or carbohydrate metabolism, both of which are important factors in causing diabetes.

4. Obesity.

Obesity is also a disease, and long-term insomnia will lead to an imbalance in the body's metabolism, and also affect the metabolism of fat, which will cause the symptoms of obesity, and severe obesity patients may lead to more physical diseases, such as high blood pressure, hyperlipidemia and many cardiovascular and cerebrovascular diseases are related to obesity.

Insomnia is related to many diseases, but most of them are complications of these diseases, if the disease is cured, insomnia can generally be **, understanding the diseases that can cause insomnia is beneficial to better improve sleep. 1. Central nervous system diseases, such as traumatic brain injury, brain tumor, middle body tumor, cerebral hemorrhage, cerebral infarction, Parkinson's disease, senile dementia, epilepsy, migraine, etc. 2. Respiratory diseases such as chronic bronchitis, chronic obstructive pulmonary emphysema, etc.

3. Urinary diseases, such as chronic renal failure, are often short and broken, and only kidney dialysis and kidney transplantation can effectively solve them. Uremia can also cause irreversible damage to central nervous system cells due to the accumulation of poisons in the body, and frequent urination can interfere with sleep even if the body is metabolic disorder and urinary tract infection of diabetic diabetes insipidus. 4. Allergic diseases, often interfere with sleep, such as itching and nasal obstruction, which can make sleep impossible.

For chronic insomnia, too long a time can cause systemic damage, such as long-term poor sleep is first manifested as neurological symptoms, and patients will have forgetfulness, that is, a sharp decline in short-term memory or long-term memory, manifested as unresponsiveness. After a lack of oxygen in the brain due to long-term poor sleep, the human brain function will gradually decline, and in addition to forgetfulness, cognitive function can also be reduced.

In addition to the nervous system, insomnia also has an impact on the heart, because the brain is a process of inhibition and relaxation during sleep, and at the same time, the whole body will have a low level of metabolism, and the heart beat is relatively sluggish. However, if you don't sleep well for a long time, your heart rhythm will be affected, which can lead to irregular heart rhythm symptoms over time.

In addition to the above symptoms, there are also systemic damages, such as liver metabolic disorders, increased uric acid, hyperlipidemia, etc., in some patients. Long-term chronic insomnia will eventually have an impact on the whole body, so it needs to be actively dealt with and effective**.

Long-term insomnia can easily cause dizziness, headache, lack of energy, loss of appetite and other uncomfortable symptoms, and can also lead to endocrine disorders, causing acne, obesity, roughness, etc.; Long-term insomnia can also lead to a decrease in the body's immunity, easy to induce colds and other diseases, and insomnia will also cause harm to memory, attention, mood and other aspects.

Long-term insomnia can cause many diseases, such as neurasthenia and memory loss.

Long-term insomnia will lead to nervous dysfunction, people's mood will fluctuate easily, endocrine disorders will also occur, and there may be general discomfort, anxiety or depression.

If you have insomnia for a long time, it may cause many diseases, including heart and neurasthenia.

Studies have shown that long-term insomnia will not cause any diseases, and bad feelings such as anxiety and tension may cause some diseases, so we should take it easy and go with the flow...

Anxiety, irritability, more likely to get angry, increase the load of body organs, it is recommended to buy soothing brain fluid to try!

Long-term insomnia can cause neurasthenia and difficulty concentrating. It can also cause failure of organs such as kidneys. So you need to improve your sleep. Let all organs of the body be fully cultivated.

Long-term chronic insomnia can cause systemic damage, as follows: 1. Neurological symptoms: forgetfulness, that is, a sharp decline in short-term memory or long-term memory, as well as unresponsiveness; 2. Cardiac effects:

The heart beats relatively sluggishly, and the heart rhythm is affected, resulting in irregular heart rhythm symptoms; 3. Hepatic metabolic disorders: elevated uric acid, hyperlipidemia, etc.

Long-term insomnia, if you stay up late, it will affect many organs in the body, such as the heart. Even if you stay up late for a long time, you will experience dizziness, low blood sugar and other phenomena.

Hypoglycemia and mental disorders are all possible.

Long-term insomnia will cause damage to the body's tissues and organs.

First of all, patients with long-term insomnia will have symptoms of fatigue and weakness when they wake up the next morning. If the patient is engaged in a dangerous profession, such as working at height, piloting, etc., it can pose a danger to the patient's body.

Secondly, patients with sleep deprivation will have memory loss and slow reactions, which will seriously affect the patient's daily life and work.

From the perspective of traditional Chinese medicine, long-term insomnia, lack of nourishment of yin and blood in the body, various functions will decline, especially the serious loss of kidney essence, leading to premature aging, hair loss, loose teeth, memory loss, waist and knee pain, and limb atrophy.

Yin and yang are unbalanced, yang qi is insufficient, the void fire rises inward, and symptoms such as drowsiness and fatigue, cold limbs and fear of cold, frequent fire, dryness, and dull complexion. In short, the five internal organs will be affected, and different symptoms will be present according to the different constitutions of each person.

In addition, the psychological state will be very bad, anxiety, depression, irritability and other bad emotions will follow, and insomnia will be more serious.

Therefore, it is necessary to adjust insomnia in time, especially to relax psychologically. In addition, finding a good TCM syndrome differentiation and treatment will be easier to regulate at the beginning.

Long-term insomnia will of course cause many diseases, because long-term insomnia will reduce immunity, and all aspects of the situation will come out of negative situations.