When you get older, it s easy to have an old man s smell ? Do you know how to eliminate?

The topic that Bian Xiao shared with you today is that the elderly believe that everyone knows something. Many elderly people in life have a special smell, but the elderly themselves often can't smell it, but others can easily smell it, and they are particularly uncomfortable with these smells. So why do older people smell when they get old?

What causes it? How can it be prevented? Let's take a look.

1. Not paying attention to personal hygiene.

When people reach middle age, their metabolism will slow down, and their **surface will be accompanied by four **. If you don't wash it in time, it will have a strange smell. Therefore, after people reach the age of 50, in order to prevent the smell of the elderly, they must pay attention to personal hygiene in life, keep them dry, and clean clothes, especially the neck, behind the ears, chest, armpits and other parts where the sebaceous glands are concentrated, because often the taste of the elderly comes from this.

2.Not paying attention to oral health.

It is not difficult to find that many elderly people are accompanied by periodontal disease, and many people do not know that they will have periodontal disease. Therefore, in daily life, in addition to brushing your teeth well, you should also clean your teeth frequently, check your teeth, avoid losing your teeth, and stay away from the elderly.

3.Smoking. I believe we all know that after smoking, people's hands and breath have the smell of smoke, and the smell of smoke on the hands cannot be dispersed for a long time, and it will last longer when it flows to the clothes, especially for people who smoke for a long time in life, there is always a strange smell on the body.

If people continue to smoke after the age of 50, this strange smell will gradually form a kind of old age, and then people after the age of 50 will have a new reason.

4.I don't like to wash my hair.

I'm sure everyone knows a little, but generally speaking, the human scalp is very oily. If you don't wash your hair, too much oil will stay on your head, clogging pores and making it easy for dirt to accumulate. Finally, there will be dandruff odor, which will induce and aggravate the odor of the elderly.

Therefore, it is recommended that friends after the age of 50 should wash their hair every two days with warm water.

5.Don't pay attention to your blood sugar.

If not controlled in time, the blood sugar in the human body will exceed the standard, which will lead to the accelerated decomposition of fat and protein in the body, producing ketone bodies, accompanied by a sour taste, just like rotten apples. If an overweight person in life suddenly loses weight and has the smell of rotten apples, he must check his blood sugar in time.

6.Don't pay attention to your kidney health.

In life, people with severe kidney disease will have a strong smell of urine. In fact, this is mainly due to kidney failure in people with severe kidney disease, and the waste and garbage in the body cannot be excreted normally. The flow of metabolites in the body can cause urine or ammonia odor in the body.

If you have kidney disease, you should see a doctor in time.

The best way is to keep the best clean and clean, wear loose clothes, change your usual clothes every day, and pay attention to washing. You can check some moisturizers and lotions to avoid being too dry.

At the same time, it is necessary to pay attention to a light diet. A light diet is an important way to get rid of the smell of the elderly, or to ensure good health. In daily life, reduce the intake of meat and eat more fresh vegetables and fruits, meat will aggravate the oxidation of fat and aggravate the odor.

Fresh fruits and vegetables are rich in vitamins and antioxidants, which can effectively prevent the smell of old age, slow down aging, and are good for health. For example, foods such as green onions, ginger, garlic, nuts, and soybeans are all good choices, so you might as well eat a little more.

It is necessary to take a bath often and change clothes frequently, because the smell of the elderly is mainly the smell of the metabolism of the elderly, so you must pay attention to your personal hygiene, then the smell of the elderly will definitely disappear.

This condition is generally difficult to eliminate, and the elderly can try to reduce this smell by bathing frequently.

Yes, some elderly people have a very serious old man smell on them. Older people should pay attention to their own hygiene, so that they can eliminate the smell of old people on their bodies.

If this is the case, you should take a shower and change your clothes frequently. This ensures that the body tastes very clean.

Elderly people who do not have a bad smell on their bodies need effective prevention; Elderly people with peculiar smells, do not complain, but instead solve them on a case-by-case basis, either to a certain extent to alleviate the smell of the elderly, or to a certain extent to resolve the smell of the elderly.

1. Pay attention to personal environmental hygiene.

Personal environmental hygiene must always be paid attention to, and the elderly should pay more attention to the younger people, not to say that the elderly do not pay attention to the image. Pay attention to hygiene from small to large, from brushing your teeth and rinsing your mouth and cleansing your face, to washing clothes and showering. Naturally, you must master the working frequency, the working frequency is not high or short, and you need to put safety in the first place, after all, safety is as important as physical and mental health, so don't ignore it.

In the long run, even if the smell of the elderly is not removed, it will be covered, and it is impossible to talk about being disliked.

2. Moderate window opening for ventilation.

Elderly people don't have to keep their windows closed all day and night, and they don't have to keep them closed all year round. Windows should be properly opened for natural ventilation, and where permitted by external parties, such as high air quality and sunny weather, moderate opening of windows for ventilation will not only replace the indoor air, but also integrate it with the indoor air. The indoor air is optimized, and the smell is not caused by the smell, but by the light fragrance and its refreshing taste, after all, the outdoor air is relatively fluid.

3. The bedding should be often dried and dismantled and washed.

Although it is not necessary to wash and change the bedding as often as clothing, it is recommended to disassemble and wash it once every year and a half. If the sun is shining outside, it is best to take the opportunity to dry the bedding. Don't underestimate the weight of the bedding, after all, the bedding will be close to the **, and touch the time of the night, if you have a good habit of taking a nap, the contact time can be longer.

Whether it is sweat or white shavings, it may stick to the surface of the bedding, and it is even likely to penetrate into the internal structure of the bedding.

The elderly need to change their clothes frequently, the clothes are not worn until they are dirty before they think of changing, it is best to change the clothes once in two or three days, the clothes are carefully washed, the clothes will not produce the smell of the elderly, and the smell of the elderly attached to the clothes will still be gone.

To change clothes in time, clean the body every day, and apply some body lotion appropriately to ensure the moist feeling of **.

If you want to have no old age on your body, then first you have to remember to change your clothes every day, and then don't insist on taking a bath every day, so that you can not have the smell of old people.

When you are older, you are prone to "old age", how to reduce it?

First, exercise frequently. Although I am getting older, I can't lose the habit of exercising. We can increase the circulation speed of the body by walking or playing tai chi, so that the body can get effective exercise, and the old taste of the body can gradually dissipate.

Second, change underwear and take a bath frequently, many elderly people do not like to take a bath, and the clothes are worn for a long time, which can easily lead to various unpleasant smells on the body, so try to take a bath frequently, and clean the dead skin and sweat accumulated on the surface, which can also reduce the emission of the smell of the elderly to a large extent.

Third, quit bad habits. Many elderly people have the habit of smoking and drinking, eating greasy and spicy food, it is recommended to quit if you can, these habits are the culprit of boosting the disease, which leads to a variety of unpleasant smells on the body, and there is no benefit to health, you might as well try to quit it completely and cultivate some other hobbies.

Fourth, it is a positive ** some chronic diseases, if there is no chronic disease, you should also pay attention to personal cleanliness and diet, the smell of the body may not be big, if there are three high diseases, it is easy to cause the smell of the body to become stronger, after the disease is controlled, to a certain extent, it can reduce the taste of the elderly. For the elderly, as long as they start from the root cause, they can be completely eliminated, and even if they are old, the smell on their bodies should be very refreshing.

1. Start with daily cleaning and maintenance. Older people are less active and less clean in bathing, leading to keratin buildup. It is advisable to check the number of baths and cleanings to improve and avoid the accumulation of dirt and odors.

2.When cleansing, it is necessary to strengthen the cleansing of areas where keratin is easy to accumulate, such as the neck, back, armpits, etc., and regularly and moderately exfoliate. After washing, rub with moisturizing lotion to help retain moisture and regulate oil and water secretion.

3.In addition, it should also be checked along with frequently worn clothing, bedroom space, and bed linen.

Bathe frequently, change clothes frequently, don't be too lazy, and have a good attitude.

Some elderly people do not pay attention to their daily habits, and such a situation will occur if they do not take a bath for a long time. But if it can be prevented and removed, you must pay attention to personal hygiene, and you must pay attention to regular cleaning.

Some elderly people do not pay attention to personal hygiene and do not change their clothes. Of course, this is possible, be sure to bathe frequently, pay attention to your daily diet, and don't eat too greasy.

Because when people are old, the body's functional metabolism will also deteriorate, resulting in the body's toxins and garbage can not be discharged in time, mixed with dry tobacco, there will be an obvious strange taste; It is necessary to strengthen exercise, maintain a good schedule and eating habits, and slowly remove this smell, pay more attention to personal hygiene, take a bath and change clothes frequently, form the habit of brushing teeth in the morning and evening, and exercise more to ensure adequate nutritional intake.

You should clean your body and clothes diligently, and you should also pay attention to some food, and do some exercise regularly.

You have to take a shower every day, wash your clothes every other day, and change the clothes you wear frequently, you can't wear one piece of clothing for too long.

First of all, we must adjust our mentality, face life with a positive attitude, don't give yourself psychological hints about the fact that you are old, and keep your mentality young. At the same time, it is also necessary to exercise regularly and take more baths, so that you can not have the smell of old age in body and mind.

First of all, you must regulate your spleen and stomach, and if you regulate your spleen and stomach well, you will not have this old man's taste, you can eat some fruits and vegetables that regulate the spleen and stomach, and you can also go to Chinese medicine to get some spleen and stomach medicine, and you must take a bath frequently.

The smell of the elderly should really be bathed frequently, and they should also change their clothes frequently, which can greatly reduce the smell of the elderly and make the elderly cleaner.

Many people have such an experience, approaching some elderly people can smell a very special smell, but this smell makes people reluctant to approach, and even cover their noses with their hands, some people call it "old man smell". And this smell is usually not felt by the elderly themselves, only outsiders can smell it. What's the point of "old man smell"?

Fact: "Old man's smell" really exists, and it is not groundless. Of course, the "smell of the elderly" is not ineliminable, but before removing the smell of the elderly, we must first understand why the smell of the body comes from.

Type 1: Body odor

The sebum metabolism of the elderly is reduced, and it is easy to dry and peel, resulting in dandruff and dead skin, and if it is not cleaned up in time, it will produce peculiar smell. If the elderly have the habit of smoking and drinking, the smell on their body will be stronger.

Type 2: Urine smell

People with problems such as prostatic hyperplasia and chronic renal failure have a clogging of the "sewer pipe", and urine is easily discharged from the "top", and the body will have a urine smell.

Type 3: Rotten apple flavor

A large amount of body fat in diabetic patients oxidizes in the liver to produce ketone bodies, which diffuse into the bloodstream, which will make the exhaled breath carry acetone and exude the smell of rotten apples.

Type 4: Rotten cabbage flavor

When the elderly lack tyrosine aminotransferase, resulting in tyrosine metabolism disorders, the body will emit a strange smell similar to rotten cabbage, such patients often have liver insufficiency, prone to hypoglycemia, syncope or convulsions.

Therefore, people generally think that the "old man's smell" comes either from illness or because of lack of hygiene. By doing the following, you can remove or reduce the "old smell".

Wash frequently

Bad breath, armpit odor, foot odor, and greasy hair are all areas that are prone to odor, so be sure to wash them when cleaning them daily. The elderly should take a bath at least once a week, pay attention to remove dead skin when bathing, and it is best to apply petroleum jelly oil to the drier areas such as the arms and legs after bathing. After changing clothes, you should also pay attention to washing thoroughly.

You can also use about 100 grams of mulberry leaves, add water and boil for 10 15 minutes, and soak them in mulberry leaf water.

Eat a light diet

In terms of diet, it is necessary to eat light and easy-to-digest food, eat more vegetables, fruits and whole grains, eat less big fish and meat, drink more water, and avoid drinking alcohol to prevent bad breath and constipation, especially drink more water (preferably green tea) to promote urination and detoxification.

Drying quilts

Don't fold the quilt immediately after getting up, you should flip it, it is best to dry it in the sun for a period of time, not less than an hour, the pillow residual hair, the smell of sebum is the most difficult to clean, it is best to be exposed to the sun once, and at the same time, you should also open the window every day for ventilation.

Active**Primary disease

Many chronic underlying diseases are one of the main causes of the smell of the elderly, and the control of these chronic diseases can also reduce the odor at the source.

In addition, for children, if there is an unpleasant "old smell" on the elderly, the children should first ask themselves whether they have not taken good care of the elderly, the elderly are old, and the children need to pay more labor and patience. In fact, the elderly and children are prone to have a strong smell, as long as they pay the same love for children, the elderly can also be fragrant.