The old man has a big temper and is easy to lose control of his emotions.

A lot of old people are like this, this is a remnant of the old society. There is no way, we have to be filial to the younger generation, after all, the old man gave birth to us and raised us when he was young. We are to be kind to him, and to be kind is to set an example to our children.

In this way, your children will learn from us the fine tradition of filial piety, and they will also be filial to you in the future. Don't let the small be the big one. If you can't bear it, you will make a big plan.

This sentence is written for those who are unguarded, and it is better to pretend to be deceived than to expose other people's secrets and expose other people's lies to their faces, both of which must be remembered, so that you can be shrewd and appear simple and generous.

If you say it everywhere, not only can it not be admired, but it will make people bored, and if you don't say it, everyone will know your merits and keep them in mind, but it is better than saying it.

If you don't see through it, the person who can't hide it will die quickly, and don't go around telling or publicizing something if something happens, because you don't know whether the other party is a friend or an enemy.

Convincing people with virtue is always the king.

Mutual respect and courtesy are the laws of interpersonal communication at work.

We spend 20 percent of our time living and 80 percent of our time guessing what other people think. Repeat the old practices, only the old results. Change is the starting point for progress.

I think that the temper of the old man should be so flat now, because the old man is old, he loves to nag, how to do it, only the child follows him, there should be no problem.

If the elderly in your family are emotionally volatile or behave inappropriately, you need to think about it and take some measures to help them ease their mood and change their behavior. Here are some slippery ways to deal with this situation:

1.Understand and care for the feelings of the elderly: the elderly are generally prone to negative emotions such as loneliness and helplessness, and the elderly may also suffer physical and psychological discomfort, which requires us to alleviate their bad emotions and give positive encouragement through patient words and care.

2.Provide some appropriate activities and habits: Appropriate activities and habits can help the elderly relieve stress, such as chatting with them, watching movies, listening to **, participating in community activities, etc.

3.Seek professional help: If the elderly have serious emotional problems, such as anxiety, depression and other symptoms, you can consider seeking help from a professional doctor, such as psychological counseling, ****, etc.

4.Strengthen communication between family members: When dealing with the emotional problems of the elderly, it is necessary for family members to strengthen communication, actively coordinate family affairs, reduce conflicts and tensions, and make the elderly's emotions stable and stable.

In short, dealing with the emotional problems of the elderly requires a variety of comprehensive measures, and requires moderate time and patience, the key is to respect the feelings of the elderly, pay attention to the needs of the elderly, so as to provide them with a comfortable and warm living environment.

Condition analysis copy: First, the heart and chest are relatively narrow. This kind of old man is all about everything

Summary. Hello dear, I said that the old man is too lonely.

The elderly man in his 80s is looking for trouble every day, what is the reason for the emotional out-of-control.

Hello dear, I said that the old man is too lonely.

When people are old, they are always worried that they will die one day, and then the indifference of the face ant to their children, the old man will definitely be unhappy, so on the one hand, you usually take the initiative to interact well with the elderly, and on the other hand, you will cultivate some simple hobbies for the elderly, mainly to make him feel that he is cared for and valued, and don't give him too much free time to think.

Hello dear, if you are satisfied with me, please give me a thumbs up.

When you reach age, you are short-tempered, irritable, and emotionally out of control, which may be related to endocrine.

Emotions, specifically, can be divided into seven types: "joy, anger, sorrow, fear, love, evil, and desire", the most basic of which are the four forms of joy, anger, sorrow, and fear.

Good mood is good for health, good for learning, good for success; Bad emotions are harmful to the body, hindering learning and progress. Therefore, preventing emotional crises and improving the ability to regulate emotions are compulsory topics for the elderly to learn psychological protection.

Don't have high expectations for everything, and don't think too much. It is necessary to leave a psychological space, so that it is easy to accept the outcome afterwards.

Maintain and create a pleasant state of mind. Establishing an optimistic attitude is the key to overcoming negative emotions. Everyone can imagine and create a happy environment according to their own situation.

Although there are external factors in emotions, people can control their emotions. Do not be discouraged in the face of difficulties, do not complain in the face of grievances, and those who are content are always happy.

Learn to be wise. Recognize that there are no perfect people and things in the world. Things are always relative.

It is irrational to be others or to be too demanding of yourself. "The scenery should be long-sighted, and complaining too much to prevent bowel breaking." If you look at things openly, you will be able to be open-minded and your emotions will naturally remain stable.

Praise yourself appropriately. Don't feel inferior, don't feel sorry for yourself, don't blame yourself, and praise yourself with a positive attitude, which will have a positive effect on your behavior.

In the face of unfavorable circumstances, learn to vent your negative emotions. You can find a few bosom friends to vent your inner anguish and dissatisfaction, and proper catharsis is conducive to the release of psychological precipitation.

Learn to free yourself when you encounter frustration. Su Shi and his younger brother had not met for seven years, and he was in a melancholy mood, and wrote the famous "Water Tune Song Head, When Will the Bright Moon Be", which was inspired by the changes in the moon's waxing and waning, and finally thought about it: "People have joys and sorrows, and the moon is cloudy and sunny.

I hope that people will last a long time, and they will be together for thousands of miles. "This can be used as a reference for the elderly to get rid of their troubles.

Take the initiative to participate in some outdoor cultural and sports activities. From watching movies, enjoying plays, reading books, enjoying the beautiful scenery, feeling the joy of life, and pouring out your own interests. This will allow you to release the negativity of being left out in the cold.

Joy, anger and sorrow constitute a variety of emotions in our lives, emotions are divided into negative emotions and positive emotions, we all know that negative emotions are very harmful to our bodies, especially the elderly. So how do we regulate the negative emotions of the elderly in life, let's learn about the following small methods.

1.The family patiently persuaded them.

Family and friends must communicate more with elderly friends, listen patiently to the inner thoughts of elderly friends, so that elderly friends feel that they are surrounded by love, and the problem of natural grumpy can be changed.

2.Eat more vegetables and fruits.

Vitamin B manages the integrity of the human nervous system, plays a very key role in regulating one's mood, eat more vegetables and fruits every day, supplement the various vitamins and trace elements needed in the body can make one's temper better.

3.Read more and get in touch with fine art.

Reading more good books can also effectively help the elderly to improve the problem of grumble, and at the same time, the elderly friends learn to paint, and get in touch with some elegant art can effectively cultivate their own sentiments, so that their emotions gradually tend to stabilize, and get rid of the negative impact of the problem of grumbour on themselves.

4. Be with pets.

Believe it or not, spending time with your pet will calm you down in no time. When you're angry and don't want to see anyone, try to play with your pets, no matter how sad or disappointed you are, these little animals will always love you and support you.

5. Drink peppermint tea or chrysanthemum tea.

When you are angry, never drink coffee or red (green) tea, they can make you more irritable. Try a soothing cup of mint tea or a refreshing cup of chrysanthemum tea.

Peppermint tea has been calming and promoting sleep since ancient times. And chrysanthemum tea can relieve muscle tension and help you relax.

6. Baking food.

In fact, making good food is a great way to let off steam, and you can forget all your worries, because you need to keep an eye on your recipes and don't have time to think about them. Even if you don't have children, living alone, cooking is a good medicine to vent your anger.

7. Listen**.

In life, people often say that we must learn to be the master of emotions and never be a slave of emotions, which can also be seen that emotions can actually be regulated. When our elderly people have a short temper, we suggest that friends may wish to use the above small methods to help the elderly regulate their emotions and stay away from the harm caused by negative emotions.

The elderly's love of "doing" is one of the manifestations of common emotional problems of the elderly, some of whom are not only unhappy, but also often accompanied by physical symptoms such as fatigue, fatigue, dizziness, and insomnia.

As the children of the elderly, we must first understand the specific reasons for the elderly's inner emotions, understand the needs behind their emotions and the unsolved knots, and then give certain support and guidance according to the specific reasons.

Generally speaking, the elderly are because they live a lonely life, feel that they have no sense of worth, have no hope of life, and are worried about their health or overly sensitive to their own burdens, so they will arouse the care and attention of their children through the way of "doing".

As filial sons and daughters, while paying attention to the lives of the elderly, we should also take care of their emotions, not only encourage the elderly to face life strongly, overcome the troubles caused by illness, but also comfort the elderly, divert their attention, and make them open their hearts.

If the problem is serious and cannot be solved, the elderly can be appropriately taken to see a psychiatrist, and through the guidance of experts, the elderly can get out of the shackles of the soul and face their old age again.

The greatest success of a family is that the family style is good, the parents set a good example, and the children work hard, so that the family will become more and more prosperous. The most unsuccessful thing is that someone makes trouble, and if the old man, who is the foundation of the family, takes the lead in making trouble, then the family can easily fall apart.