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Regular consumption of preserved eggs is harmful and can cause lead poisoning, calcium deficiency and stunted growth. Preserved eggs contain a certain amount of lead, and if eaten for a long time, it will seriously affect your health.
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The nitrite in preserved eggs is very high. If you eat preserved eggs every day, resulting in excessive intake of this ingredient, it will easily cause diseases such as high blood pressure, coronary heart disease, diabetes, and gout. It can easily cause anemia, suppress immunity and lead to decreased appetite, cause diarrhea, nausea and vomiting, and also lead to difficulty concentrating and learning.
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Preserved eggs are harmful to the human body mainly because a strong alkaline solution is added during the production process, which denatures the protein, and the denatured protein is not easy to be digested and absorbed by the human body, which will lead to abdominal distension and discomfort; Most of them contain the heavy metal lead, and excessive ingestion can lead poisoning and damage the nervous system and digestive system. Therefore, eating preserved eggs often affects health.
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Preserved eggs contain a lot of lead. Excessive consumption can easily lead to anemia, and it will also weaken the body's ability to absorb minerals, leading to symptoms of lack of minerals such as calcium, iron, and zinc.
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Eating preserved eggs is not good for the stomach, and I ate half of it. The stomach is upset for two days, it is recommended to eat less or not at all.
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In the process of making preserved eggs, due to too much alkaline substances, gastric acid will be quickly neutralized after eating, thereby reducing the barrier function of gastric juice and affecting digestion and absorption. When eating preserved eggs, add an appropriate amount of vinegar to neutralize the alkalinity of preserved eggs and protect stomach acid.
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Eating preserved eggs regularly may lead to memory loss and may also lead to lead poisoning, so many parents do not let their children eat too many preserved eggs. And for people with high blood pressure, pregnant women and liver disease, preserved eggs are also a very dangerous food, which is likely to aggravate the condition. Preserved eggs, also known as Songhua eggs, are some of the special delicacies of our country, and many people like to eat Songhua eggs very much.
Although the taste of Songhua eggs is very unique, there are still many people who love preserved eggs. <>
However, if you eat preserved eggs regularly, it will also have some bad effects on the body, because preserved eggs contain lead oxide, so if you eat too much, the money may stay in the body, resulting in lead poisoning. Moreover, it is a heavy metal, which stays in our body, which will affect our physical health and pose a certain threat to our body organs. And preserved eggs will also reduce our body's immunity, so the elderly and children must eat less.
If you eat preserved eggs regularly, it will also affect the absorption of vitamins and other nutrients in our body, which will lead to memory loss, so it is very dangerous for children. <>
Children are still in the process of learning, and if they often eat preserved eggs and cause memory loss, it will also cause a very big obstacle to learning, and it is easy to lead to a decline in academic performance. Moreover, preserved eggs are also very susceptible to bacterial contamination in the process of making, and people with poor stomach are likely to cause gastroenteritis after eating preserved eggs, which can lead to headaches, diarrhea, nausea and other symptoms. <>
Therefore, people who are not in good health, gastrointestinal diseases, the elderly, children, and people with liver disease should eat less preserved eggs. Pregnant women should quit preserved eggs during pregnancy, because some bacteria in preserved eggs may affect the health of the fetus, so even if the preserved egg dishes are delicious, for the health of themselves and the fetus, they must restrain their appetite. Because in addition to being delicious, preserved eggs basically do not have much benefit to the human body.
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Eating regularly affects people's health, resulting in indigestion, bitter mouth, bad breath, acid reflux, heartburn, nausea and vomiting, and loss of appetite; It is not good for the body.
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People who are not suitable for eating preserved eggs mainly include children, pregnant women, people with weak digestion, and people with liver function damage.
Children are not suitable for eating preserved eggs because the lead produced in the process of making preserved eggs may cause lead poisoning in children, resulting in backward mental development in children. Pregnant women are not suitable for eating preserved eggs because pregnant women have a strong ability to absorb lead, and the lead in preserved eggs may affect the growth and development of the fetus.
Preserved eggs contain lead oxide and other substances, which are relatively alkaline and are not suitable for people with weak digestion. People with liver damage have a weakened detoxification effect on heavy metals, so they are not suitable for long-term consumption in large quantities.
Preserved eggs are a traditional delicacy in China, with a unique taste and easy to digest and absorb, but due to production process problems, the above people try not to eat them.
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It is harmful to the body, the elderly, children, and people with gastrointestinal discomfort are not suitable to eat, and it is easy to affect physical health.
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Harmful, people who are prone to allergies, people with gastrointestinal discomfort, people with high blood lipids, people with high blood pressure, people with diabetes.
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Preserved eggs cannot be eaten every day, which is harmful to the body.
1. Cause a decrease in appetite.
Because the nutrients contained in preserved eggs have changed in the process of pickling, the structure of many substances has changed, so after being ingested by the human body, it may affect our appetite, and severe abdominal pain and diarrhea will occur.
2. Food poisoning.
There are only 400-500 bacteria on the eggshell of the clean Songhua egg, and there are up to 400 million bacteria on the dirty Songhua eggshell, and the bacteria that contaminate the Songhua egg are mainly Salmonella, which enters the human body with the Songhua egg, causing inflammation on the mesentery, and the bacteria will produce a very toxic endotoxin after fission, resulting in poisoning symptoms in humans.
3. Affect digestion.
Because preserved eggs contain lead, it will have an adverse effect on the absorption of nutrients in the body, which may lead to iron deficiency and zinc deficiency. In addition, preserved eggs contain a lot of alkaline substances, which will quickly neutralize gastric acid after eating, thereby reducing the barrier protection effect of gastric juice on the stomach and affecting the body's digestion and absorption of food.
Nutritional value of preserved eggs:
Preserved eggs are a unique Chinese food with a special flavor that can stimulate appetite. According to the "Compendium of Medical Forestry", it can "diarrhea lung heat, sober up alcohol, remove intestinal fire, and cure diarrhea." It can be dispersed and collected", and it is commonly used for sore throat, pharyngeal therapy, hoarseness, and constipation.
Preserved eggs are not only a delicacy, but also have certain medicinal value. Wang Shixiong's "Suixingju Diet Recipe" said: "Preserved eggs, spicy, astringent, sweet, salty, can diarrhea, sober up, go to large intestine fire, cure diarrhea, can disperse and collect."
Traditional Chinese medicine believes that preserved eggs are cold and can treat eye pain, toothache, high blood pressure, tinnitus, dizziness and other diseases. It is edible for all: it is best for those who are hot; Children, people with insufficient spleen and yang, dysentery under cold and dampness, cardiovascular disease, liver and kidney diseases should eat less.
Precautions: Songhua eggs should not be eaten with soft-shelled turtles, plums, and brown sugar. Dosage: Songhua eggs should be eaten with minced ginger and vinegar to detoxify; Songhua eggs are best eaten after steaming, and Songhua eggs also contain lead, so it is best for children to eat less. It should not be stored in the refrigerator for a long time.
The above content refers to People's Daily Online - What happens if you eat preserved eggs every day? Who can't eat preserved eggs?
The above content refers to Encyclopedia - Preserved Eggs.
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