Weak brain and dizziness. Sleepy. Low blood pressure. How to make up?

Low blood pressure and dizziness are best to take some pig blood, jujube, pig liver, and foods with high iron content orally under the guidance of a doctor to replenish blood, and the effect will be relatively fast. If you are often lonely and nervous or overworked, it will also lead to low blood pressure, it is best to take some oral pulse drink oral liquid under the guidance of a doctor to regulate for a period of time, you must pay attention to the combination of work and rest, timely supplement some nutritious food to the body, eat more eggs, lean meat, fish. First, you can take ginseng and spleen pills orally, pay attention to a balanced diet, actively supplement nutrition, and eat more foods that are easy to digest.

Second, you can supplement more foods containing vitamins and proteins, including egg yolks, milk, fish, shrimp, soybeans, tofu, celery, green vegetables, kelp, broccoli, etc., and eat more fresh fruits. Third, you can eat some foods that nourish blood and qi, such as longan, lotus seeds, red dates, mulberries, ejiao, nuts, etc.

It is recommended to use prescriptions to replenish qi and blood, mainly with dietary therapy, supplemented by drugs, with allia, with American ginseng to soak in water, with astragalus powder to replenish qi, low blood pressure can be regulated with Shengmai drink, usually pay more attention to rest, drink more water, maintain a happy mood, do not stay up late.

Your situation is considered to be due to itself. Long-term dizziness caused by insufficient blood supply to the brain, and if you are sleepy, it is more likely that you have hypoproteinemia. So, you can take some high-protein foods orally, such as albumin.

In kind, you can choose some beef, pork, mutton, fish balls, etc. Take your blood pressure regularly.

Drink some blood and qi first, if there is no effect, it is recommended to seek medical attention, see what the doctor says, don't be careless, one of my leaders, just because this situation occurred some time ago, but I didn't listen to the doctor, and now I go directly to Beijing**, and I am very sick, don't underestimate these symptoms.

It's best to go to the hospital for medical treatment, there are so many symptoms, and you are still sleepy, go to the hospital first to alleviate the condition, and then consider how to eat supplements, after all, food supplements are slow work, not a moment and a half will be able to make up, don't delay the time of ** because in the process of food supplements.

I used to have this problem, but now it's better.

The specific method is to add 80 dumbbells to run in the morning, so that the body is in a state of blood boiling, have a good start, and exercise the body. Grab a coffee and get to work.

Exercise more often to increase stamina, endurance, and prolong attention retention time.

Regular gua sha, cupping, sauna, sweating.

In summer, I also took a bath with very hot water, drank more water before washing, sweated to discharge debris and oil sweat, played less on the computer, played a Rubik's Cube, and insisted on taking a nap, which achieved good results.

But in the end, I suspected that there were mites, so I bought a piece of sulfur soap and washed it thickly, and I was completely sober. When I went to sleep, my face was out of oil, and it was also possible that the sulfur increased the firepower.

Do you often stay up late?

Insufficient blood supply to the brain often induces dizziness, and many people don't know what to do at this time. In fact, there are many ways to help you regulate dizziness caused by insufficient cerebral blood supply, you can learn more in life, choose the method that suits you to adjust, so that the body can get rid of dizziness caused by insufficient cerebral blood supply. So what is the way to ** cerebral blood supply is insufficient and dizzy?

1. Adjust work and rest. Long-term lack of sleep is the most common cause of dizziness caused by insufficient cerebral blood supply, so we should pay more attention to personal work and rest in life, and try to ensure more than 7 hours of sleep a day, so as to help ourselves stay away from the damage caused by dizziness caused by insufficient cerebral blood supply. If there are already symptoms of cerebral insufficiency and dizziness, it is also recommended that the patient stay in bed in time, so that the body can be adjusted as soon as possible and get rid of the injury.

2. Pay attention to your diet. It is recommended that you pay more attention to your personal eating habits, and formulate appropriate recipes according to your personal physique to help you have a good body, do not overeat, and do not overeat, so that the problem of insufficient cerebral blood supply will be solved.

3. Pay attention to your emotions. If the mood swings are large, it will also induce the problem of insufficient blood supply to the brain, and it is very important to pay more attention to personal emotional regulation and face life with a positive and optimistic attitude when facing this problem.

Hello, blood pressure below 90 60 is hypotension, and the ** of primary hypotension includes the following:

1) In terms of dietary nutrition, a highly nutritious, easily digestible and vitamin-rich diet should be given: appropriate supplementation of vitamin C, vitamin B group and niacinamide (vitamin PP), etc. Proper consumption of coffee, cocoa and strong tea can help to increase the excitability of the central nervous system, improve the function of the vasomotor center, and help to increase blood pressure and improve clinical symptoms.

In addition, drinking honey or royal jelly can also be beneficial.

2) Proper participation in sports and medical sports pressure is mainly caused by heart, spleen and yang deficiency, lack of yang qi, and fatigue of blood flow. Therefore, the main treatment is to warm and replenish the yang, accompanied by the spleen and health.

Cerebral insufficiency can cause dizziness, nausea, vomiting, balance disorders, ataxia; Dysphagia and choking may also occur; Blackening of the eyes, hemilimb sensory deficits, and movement disturbances may also occur; Speech dysfunction, including aphasia and dysarthria, can also occur.

In general, the symptoms of patients are episodic, if they are middle-aged and elderly, most of them are caused by cerebral atherosclerosis, hyperlipidemia and diabetes, and most of the young people are caused by mental stress, high pressure and lack of sleep.