What are the dangers of babies eating undercooked eggs to children?

I think that the baby eats this kind of eggs, easy to cause salmonella food poisoning, the protein of the egg contains avidin and antitrypsin, these two substances can hinder the protein to be digested and absorbed by the human body, after the egg is cooked, these two substances are destroyed, the human body can effectively use the nutrients in the egg.

Undercooked eggs not only have salmonella contamination problems, but also two harmful substances, anti-enzyme protein and avidin. Eating it will cause your child to have diarrhea!

Babies eating unsteamed eggs will cause indigestion, often prone to obvious nausea, vomiting, anorexia, bloating, diarrhea and other symptoms, can also have no symptoms, so it is advisable to observe.

Soft-boiled eggs are undercooked eggs and food can be heated and cooked to kill bacteria or viruses. So try not to let your baby eat undercooked food.

Here's a look at how to boil eggs:

Step 1: Wash the eggs with water first to remove the chicken manure and other dirt on the surface. Otherwise, when the egg is boiled, impurities will enter the inside of the egg through the pores of the eggshell.

Step 2: Put the eggs in the pot, add water to cover the eggs, then the little secret comes in, add 1 tablespoon of salt to the water, salt can not only play a role in sterilization, but also prevent the eggs from breaking during the boiling process.

Step 3: Put a little white vinegar into the pot and let it stand for 2 minutes**. The chemical composition of the eggshell is calcium carbonate, which has a chemical reaction with white vinegar when boiled, and it is very easy to peel after cooking, and the egg can be automatically shelled when it is broken.

Step 4: Cover and bring to a boil over medium heat, turn to low heat and cook for 8 minutes, turn off the heat and simmer for another 2 minutes, and the eggs are ready.

Step 5: If you are in a hurry, soak in cold boiled water for a few minutes and then peel the shell, if you are not in a hurry, natural cooling is the best. Never soak in cold water, as bacteria can get inside the eggshell and it will not be hygienic to eat.

Nutritional value of eggs:

From the perspective of nutritional content, the nutritional value of egg yolk is higher. Compared with egg white, egg yolk also has these nutritional advantages:

1. Contains various fat-soluble vitamins (vitamin A, vitamin D, vitamin E and vitamin K), and almost all B vitamins;

2. It contains a lot of minerals, with high content of calcium, phosphorus, iron, zinc and selenium;

3. Contains carotenoids, which are good for eyesight;

4. It is a good phospholipid, which helps to reduce blood cholesterol and promote the absorption and utilization of fat-soluble vitamins such as vitamins A, D and E.

If the eggs are not steamed, the baby may have diarrhea or abdominal pain after eating. So be sure to cook the eggs, let's take a look at how to steam the eggs.

How to steam eggs.

Step 1: Knock the eggs into a bowl and add an appropriate amount of salt and cooking wine. When we steam the eggs, we only add a little salt to taste, but this is not enough.

Because eggs are a very fishy thing, the smell of steamed eggs will be more serious, and if only salt is added, it cannot be fishy, so it is best to put a little cooking wine in it. (Cooking wine can get rid of the fishy smell of eggs, and steamed eggs will not smell fishy even if they are cooled.) ）

Step 2: Stir in warm water. When many people steam eggs, for convenience, they will pour cold water into the egg mixture, which is really such a simple operation, which will make the eggs have a fishy smell and bubbles.

If you put warm water, it will make the egg liquid more tender and can also eliminate small bubbles to the greatest extent.

Note: When we put warm water, we need to put it in a ratio of 2:1 with the eggs, so that the eggs will be smoother in the mouth.

When we steam eggs, the proportion of water is actually very important, eggs into the bowl, to use warm water clockwise to stir, and the direction can not be changed, not too hard, otherwise there will be a lot of bubbles, adding cold water will make our steamed eggs hard, and it will also get old, and it will also affect the taste of eating.

Step 3: Filter with a strainer. Many people stir the eggs when steaming the eggs, and they will steam them directly in the pot, in fact, this is very wrong, the eggs we have stirred have a lot of small bubbles, which will make the eggs not look good at all after steaming, and the entrance is not so tender.

After the eggs are stirred evenly, we cover the bowl with a layer of plastic wrap, and then prick a few small holes, in fact, this step is very critical, if you do not cover the plastic wrap, the surface of the steamed eggs will appear a lot of honeycomb, so it will not be delicious.

Step 4: Hot water on the pot. When many people steam eggs, they put cold water in the pot, but this will make the eggs cook slowly, and the cold water will be steamed all the time, which will also make the fishy smell of the eggs come out, so when you are steaming eggs, it is best to put hot water in the pot, which can not only shorten the time of steaming eggs, but also make the fishy smell of eggs quickly volatilize and will not stay in the pot all the time.

Heat the water in the pot, then put the eggs in the pot and steam for 7 8 minutes, don't take it out in a hurry after steaming, let it simmer in the pot for 2 minutes, the eggs that come out of this way are more smooth and tender, and the elderly and infants like to eat them very much.

1. It is not conducive to human digestion and absorption: the human body digests and absorbs the protein in eggs mainly by pepsin and trypsin in the small intestine, while the egg white in the soft-boiled egg has an antitrypsin substance, which will hinder the digestion and absorption of protein. In addition, hard-boiled eggs also contain ovalbumin and an antibiotic protein, if you eat this egg regularly, the ovalbumin in it will make the vitamin B in the food you usually eat lose its efficacy, and the antibiotic protein will accumulate in the human body, which will also hinder the body's absorption of biotin.

2. Gastrointestinal discomfort: uncooked eggs may contain pathogenic salmonella, mold or parasite eggs, if the eggs are not fresh, the carrier rate is higher, these bacteria are not killed by high temperature to be eaten by the human body, easy to cause gastrointestinal discomfort, diarrhea, abdominal pain symptoms.

This is not possible, if the egg whites are not cooked, it is easy to have diarrhea.

Suggestions: In this case, it is recommended that you still need to recook and then give the baby to eat, so that you can rest assured.

As long as it is mostly half-cooked, it can be eaten, if it is a fresh egg, it is not a big problem to consider It can be eaten If the egg is long, it is recommended that it is best to cook the child who is eating, you can eat some rice noodles Fruit puree, vegetable puree, I wish your baby health!

Babies eat uncooked eggs will be easy to diarrhea, first of all, the egg protein contains avidin, which will affect the absorption of biotin in food, so that the human body has loss of appetite, muscle pain, general fatigue, etc., eggs contain antitrypsin, which will affect the body's absorption and digestion of protein, these two substances in uncooked eggs are not decomposed, so it will affect the digestion and absorption of protein.

Eggs can carry bacteria during the formation process, and if they are not cooked eggs, they cannot kill the bacteria, which can easily cause diarrhea.

Eggs can carry bacteria during the formation process, and undercooked eggs cannot kill the bacteria and can easily cause diarrhea. Therefore, eggs should be eaten after high temperatures, and uncooked eggs should not be eaten. In addition, the protein structure of raw eggs is dense, and a large part of it cannot be absorbed by the human body, only the protein becomes soft after cooking, and the human gastrointestinal tract can be digested and absorbed.