How long does it take for an egg to be boiled How long does it take for an egg to be cooked

Generally, eggs are boiled for 6 to 10 minutes. If the time is short, the eggs are not cooked. Over time, the eggs will get old.

Eggs are a very common nutritious food in our daily life, and boiled eggs are the most nutritious. Generally speaking, eggs are cooked in about 7 minutes, which is the most nutritious and tasteful. But it should be noted that eggs should not be boiled in boiling water for more than ten minutes, otherwise the nutrients will be destroyed.

Many people like to eat boiled eggs, and boiled eggs have the highest nutrient absorption rate. It's not enough people who don't know the temperature of boiled eggs. The time it takes to boil eggs is important.

If you cook it properly, you can have both rich flavors and absorb nutrients. Let us take a closer look at the time to boil eggs.

1.Eggs are generally cooked after boiling for about 7 minutes. Eggs cannot be eaten directly. Before eating them, you need to ripen them and remove bacteria. Considering nutrition, safety, and deliciousness, eggs are suitable for boiling until the yolk is soft and solidified.

Wash the eggs and soak them in water, then place them in a pot of cold water and cook them over medium heat for about seven minutes. Or after boiling over high heat, turn the heat to low, boil for four or five minutes, then turn off the heat, and stew the eggs with the remaining heat. The eggs cooked in this way have a high absorption rate of protein and vitamins, the salmonella bacteria are fully killed, the egg whites are fresh and tender, and the yolks are moist and delicious.

The eggs will cook after boiling for about ten minutes. Boiled eggs generally need to be boiled for about ten minutes, and the egg whites and yolks are already cooked after ten minutes of boiling. Secondly, eggs must be cooked before eating, but they should not be boiled for too long or too short.

If the time is boiled for too long, it is easy to cause the taste to deteriorate, and the eggs will be a little old and not very tasty; If the boiling time is too short, it may not be fully cooked, which will cause the bacteria to not be completely removed, so be sure to cook the eggs before eating.

Precautions for boiled eggs1. Soak the eggs in water for 5 minutes before putting them in the pot, so that the boiled eggs will taste smoother and tenderer.

2. When boiling eggs, add a little white vinegar, which can play a role in softening the egg shell, so that the hard-boiled egg is easier to peel off the eggshell.

3. The eggs should be pot under cold water, and the water temperature should be heated slowly, so that the eggs will be heated evenly. When boiling eggs, master the heat and turn to low heat after boiling. If you boil it on high heat, it is easy to boil the eggs into a crack.

Boil the eggs in a pot under cold water, boil the water for another seven minutes and the eggs will be cooked.

Generally speaking, boiled eggs need to be boiled for about ten minutes, at this time the egg whites and yolks are fully cooked, if you want a tender egg taste, then we can try a method, we prepare a pot of water, directly put the eggs in cold water, and then slow heat to boil the water.

After boiling water, then boil for two minutes on low heat, at this time you can turn off the fire, and then soak the eggs in boiling water for five minutes, so that the boiled egg white is tender, the egg yolk is solidified but not old, and the most important point is that the egg in this state, the protein will be better absorbed by the human body.

A few reminders

If you want to eat soft-boiled eggs, take them out and put them in cold water when they are boiled, and soak them in cold water.

Cool underwater pots are safer. Because eggs are generally placed in the refrigerator, the temperature inside is relatively low. If you boil the eggs and suddenly let them go into the water, there will be a large temperature difference, and they will explode.

The real danger, if the egg is not fresh, the inside has been scattered, the bad egg, such a boil, will definitely **.

Don't boil the eggs. When you boil the egg yolk until the outer layer turns dark blue, it will be boiled hard, and the egg will have a peculiar smell, which is called in the countryside.

Eggs are generally boiled for 6 minutes to 10 minutes, the time is short, the eggs are not cooked, and the eggs are old after a long time. Eggs are a very common nutrient-dense food in our daily lives, and boiled eggs are the most nutritious. Under normal circumstances, the eggs are cooked in about 7 minutes, and the nutrients and taste are the best.

However, be careful not to boil eggs in boiling water for more than ten minutes, otherwise it will cause damage to the nutrients.

Wash the eggs and soak them in water, then put them in a pot of cold water and cook them over medium heat for about seven minutes. You can also boil over high heat, turn to low heat, turn off the fire after boiling for four or five minutes, and simmer the eggs with residual heat.

After simmering, take out the eggs and put them in cold water to cool for a while, it is easier to peel off the shell and eat. Hard-boiled eggs are more harmful. Raw eggs not only have the problem of Salmonella contamination, but also have two harmful substances, anti-enzyme protein and avidin.

The nutrient absorption rate of boiled eggs is 100%, in order to ensure a balanced diet and meet the needs of the body, boiled eggs are not suitable for eating too much. Otherwise, it is easy to cause overnutrition, under normal circumstances, it is advisable for the elderly to eat 1 egg a day, and teenagers and children who often use their brains can eat two eggs a day.

2. Do not boil eggs in boiling water for more than 10 minutes. If an egg is boiled in boiling water for more than 10 minutes, a series of chemical changes occur inside. The protein structure becomes tighter, and after a long period of heating, the egg becomes more difficult to digest.

Moreover, there will be a reaction inside the egg to produce iron sulfide, resulting in the loss of nutrients.

Of course, don't boil undercooked eggs, because undercooked eggs contain bacteria that are harmful to the human body, and only when cooked just right, eggs can be both healthy and conducive to human absorption.

Generally, boiling water for about three minutes is fine.

Content expansion: If you control the temperature well, you can also boil soft-boiled eggs.

57 - The egg white and yolk are not coagulated at all, and the outside ** is the same as a raw egg. But if you keep it at this temperature long enough, it's enough to kill common bacteria.

60 - The yolk does not coagulate at all, some of the proteins in the egg whites are denatured, appearing white, while others remain transparent.

62 - The yolk is completely not coagulated, the egg white is completely denatured, and it is often used in restaurants for egg benedict.

63 - The yolk begins to denature, with a viscosity significantly higher than that of 62, but can still flow. It is often used in consommé, something like this.

64 - The whole egg is stereotyped when opened, the yolk barely flows, but it is still very creamy. Can be used to make ASPIC.

65 - The yolk can be kneaded into various shapes without breaking. The taste is still good.

66 - The yolk can be kneaded into various shapes without breaking, and the hardness is greater than that of the 65 degree one, and it can be held even if it is pinched out of a point.

67 - The yolk will be easily pinched and cured.

70 - The yolk is fully cured, but still retains its yellow color, and there is no sulphurous rotten egg smell.

Eggs can be cooked by boiling for 5 minutes. It is best not to boil more than 5 minutes after boiling water, if the egg is boiled in boiling water for more than 10 minutes, a series of chemical changes will occur inside, and the protein structure in the gastric juice is more compact, which is not easy to contact with protein digesting enzymes and is more difficult to digest. If the eggs are boiled in a pot under cold water, they usually take about 10 minutes to cook.

Prepare a small pot, pour water first, then wash the eggs and put them in the pot to boil, first turn on high heat to boil the water, and then turn on medium-low heat and cook slowly.

Related introductionsIf you boil eggs in a pot under water, you can actually save a lot of time, and the boiled eggs are not easy to burst. You can prepare a pot of water first, and then boil the water, and then put the washed raw eggs into the pot to boil, do not turn on too much when boiling, generally medium or low heat to boil, boil for 5 to 8 minutes, basically you can cook the eggs.

Microwave eggs will actually take a shorter time to cook, of course, you must pay attention to microwave eggs. Since it is sealed, you can prepare a special microwave box, then pour cold or hot water into it, and then put the eggs in the box and cook for three minutes.