Should apple peels be eaten, should apple peels be eaten?

The nutrition of apples is in the skin! You can't eat it with the skin.

Eat Oh, there are many vitamins, and it shouldn't be wasted, right**, it's also good to dig, hehe.

Summary. Hello, apple peel is a food that can be eaten, this food contains a large number of tea polyphenols and antioxidants are very good for human health, it is recommended that patients go to the hospital in time for consultation when there is a bad living situation, do not adjust personal eating habits and medication without authorization, otherwise it may have some negative effects on the body, it is recommended that patients try to eat more apples in their daily life.

Hello, apple peel is a food that can be eaten, this food contains a large number of tea polyphenols and antioxidants are very good for human health, it is recommended that patients go to the hospital in time for consultation when there is a bad living situation, do not adjust personal eating habits and medication without authorization, otherwise it may have some negative effects on the body, it is recommended that patients try to eat more apples in their daily life.

So apple peels are to be eaten.

It is not recommended to eat apple peels. Because the apple will be transported in the process, its skin is easy to be stained with a lot of impurities, in order to facilitate preservation, a layer of wax will be applied to the apple, and it is also possible to spray pesticides in the planting process, the peel will inevitably have pesticide residues in the forest, so it is not recommended that Brother Zheng discuss eating apple peel.

The early-ripening apple, the Red General, has a large size, sweet and crisp taste, has a strong aroma, can be stored for a long time, and the ripening period is in early September.

The skin of the soft-hearted Fuji apple is thin and juicy, with plenty of sugar, and there is a naturally formed soft-boiled apple in the middle, and the flesh is very sweet.

Green apple-golden handsome apple, when the fruit is ripe, the peel color is green, the fragrance is rich, the taste is crisp and sweet and juicy, the peel is golden yellow in the late stage of ripening, and the taste becomes powdery, which is suitable for the elderly and children to eat.

Apple peels should be eaten.

1. Dietary fiber is the most. Dietary fiber plays an important role in promoting good digestion and excretion of solid waste, and eating an apple is great when you are constipated.

2. The most vitamins. The skin of an apple contains about three more vitamins C and vitamin A than meat.

3. Rich in natural antioxidant quercetin. A study published in the journal Health found that apple peels are rich in quercetin, a natural antioxidant that protects the lungs from pollutants.

4. It has anti-cancer effect. Some studies have pointed out that apple peel contains more than 10 kinds of triterpenoid compounds that can inhibit the growth of cancer cells such as liver cancer, colon cancer or breast cancer, and also kill cancer cells.

Summary. Hello dear, I'm glad to answer this question for you, and I've found the answer to this question for you: usually apple peels are edible.

Apple peel and apple flesh are rich in nutrients, eating apple peel is good for people's health, apple peel may have pesticides, bacteria residues, should be cleaned when eating, so as not to cause physical discomfort.

Hello dear, I'm glad to answer this question for you, and I've found out the answer to this question for you: Usually apple peels are edible. Apple peel and apple flesh are as rich in nutrients, eating apple peel is good for people's health, apple peel may have pesticides, acacia grill bacteria residues, should be cleaned when eating, so as not to cause physical discomfort.

When eating fruits, the skin and flesh are rich in nutrients, and the same is true for apple skin, which can be cleaned by scrubbing with salt, soaking in salt water, etc., and eating together with the belt meat is more conducive to the human body to absorb the nutrients of the fruit. Apple is a common fruit in daily life, apple peel is the skin of apples, apples are rich in vitamins, minerals and other nutrients, with beauty and beauty, nutrition and other functions, edible apples have a certain health care effect. Overeating should be avoided when eating apples to avoid health hazards such as gastrointestinal upset.

The taste of apple peel is more bitter, and it can also be peeled and eaten when eating apples, but apple peels are also rich in nutrients, and eating the peel after cleaning it will help the human body absorb and play the nutritional effects of apples, which is beneficial to human health.

Summary. Hello, apple peel should be eaten. Apple peels are edible.

Apple peels are very rich in nutrients, but there are concerns about pesticide residues. In fact, at present, the apples that are officially planted basically meet the pollution-free standards, and the apples have been "bagged" when they are "young", and they are basically not exposed to pesticides, and they can be washed with water and eaten directly.

Hello, apple peel should be eaten. Apple peels are edible. Apple peels are very rich in nutrients, but there are concerns about pesticide residues.

In fact, at present, the apples that are officially planted basically meet the pollution-free standards, and the apples have been "bagged" when they are "young", and they are basically not exposed to pesticides, and they can be washed with water and eaten directly.

It is generally accepted that clean apple peels are edible, but unwashed apple peels are not recommended.

Apple peels are edible, and the nutrient content in apple peels is also relatively high. There are a lot of vitamin C and B vitamins in apple peel, and the dietary fiber content is also relatively high, which can supplement the nutrients needed by the body after eating, and it is also good for health.