When lying down, sleep in a panic, stretch your legs and feel more comfortable, what s the matter?

Hello friend, I am in a panic when I sleep, and I feel comfortable by stretching my legs and kicking a few times, this may be. It is also more comfortable to stretch your waist and relax your muscles and bones.

Sleeping can be done on your side according to your own situation, lying down, as long as you sleep comfortably, if you feel unwell, you can go to the doctor.

The leader sleeps, feels panicked, and kicks his legs a few times to get comfortable, look at the heart.

It may be that you have some chest tightness, and you feel comfortable by pushing your legs twice, which means that it has the function of relaxing muscles and invigorating blood, and it will also make your heart feel some calm.

, consider the symptoms of cardiac insufficiency caused by arrhythmia, and examine a 24-hour Holter electrocardiogram if necessary to confirm the diagnosis.

Considering back fasciitis, it is recommended to avoid a long-term posture, which can be massage, hot compresses, infrared lamp irradiation, and oral anti-inflammatory analgesics.

Does your back hurt then! If your job is the kind of person who needs to sit all day or is very busy, your waist should be uncomfortable, do more stretching. If not, then I can't think of any reason, I hope mine is helpful to you.

It must be caused by blood circulation, right? In fact, women of this age are prone to all kinds of problems, and they should pay attention to maintenance and have a physical examination on time every year. You can take a look at a Chinese medicine doctor, or try cupping and scraping by yourself.

Remember: do not take a shower after cupping and scraping.

Eating to nourish the bone marrow It can purify blood, reduce inflammation and sterilization, and fight viruses.

That's how it is! It may be that you are the most tired, and your waist muscles are tired and unbearable, so you will feel uncomfortable sleeping! It's a good thing to put your hands on your waist, and there's your kidneys, which is equivalent to the maintenance of your kidneys!

If you have been doing it recently, it may be due to overwork; If it lasts for a long time, this may be a precursor to bone hyperplasia, in this case, you should pay attention to it, because the current medical level of bone hyperplasia is not possible, you can only keep it from continuing to develop, and the only medical means is to correct it.

The cause of this kind of problem is mainly caused by your own poor eating habits, you can check whether you are a picky eater, eat little or not eat some foods, and secondly, your usual living habits are also very important, pay more attention.

It could be a psychological problem. If you feel uncomfortable in your joints, try to stretch your hands, legs, and waist before going to bed.

Hello, according to your description, it may be cardiac neurosis, which is a functional disease of the heart, and we cannot confirm the diagnosis through examination, but need to confirm the diagnosis through the tongue coating and symptoms.