Are edamame the same as soybeans? Are edamame and soybeans the same thing?

Edamame and soybeans are actually the same. Edamame is fresh, pod-dried soybeans, and soybeans are edamame that has been dried after pod-free. The former is fresh, green in color, more moisture, and fuller in particles; The latter is a sun-dried fruit, which is generally yellow-green or yellow-brown in color, with very little moisture content and very full grains.

Edamame and soybeans are the same, they are the same food, edamame is actually fresh, soybeans without removing the pods, because of the appearance of coarse and hairy and named, when the edamame is old, peel off the pods, you can get soybeans, they are extremely nutritious, there are more ways to make them, you can choose according to your preferences.

Edamame is soybean, a soybean that is not fully ripe. Edamame, also known as vegetable soybean, is a soybean for vegetables that specializes in eating fresh and tender pods in soybean crops. Edamame is a soybean that has been freshly poded.

Soybeans and edamame are actually the same plant, but the difference is that edamame is fresh and yellow with pods, while soybeans are edamame that has been dried after pods.

Edamame is actually soybeans, but edamame is a fresh soybean, which is generally green, and when the edamame is old, it will turn yellow in color, and it will be called soybeans. Fresh edamame is generally used to make cold edamame, and old soybeans are generally boiled in soup or polished with soy milk, although the appearance is different, but they all belong to a kind of bean, but the period in which they are located is different. If the edamame is not picked and grows for another month to two months, it will turn into soybeans at that time.

Edamame, also known as vegetable soybeans, is a vegetable soybean that specializes in eating fresh and tender pods in soybean crops. Beans are annual crops with thick, stiff stems and fine capillaries. Its pods are flat and have fine hairs on them.

That's why people call it edamame. When fresh, the pods are green and cute. Peas are warm and resistant to waterlogging, and are suitable for temperate areas with high summer temperatures.

The germination temperature of the seeds is 10-11, and the germination is rapid at 15-20. Legumes contain about 20% fat and 40% protein. It is also rich in vitamins and nutrients.

In addition to being eaten directly, it can also be used as sauce, soy sauce, and various legumes. Stems, leaves, soybean flour and soybean flour are used as fertilizers and excellent livestock feed. The scientific name of soybean is soybean.

Soybeans belong to the legume family, belong to the genus millet and are produced in China. China has been cultivating it since ancient times, with a history of 5,000 years. Now it is widely planted in all parts of the country, produced in Northeast China, North China, Shaanxi, Sichuan and the lower reaches of the Yangtze River, especially in the Yangtze River basin and southwest China, among which the Northeast soybean quality is the best.

Soybeans are rich in isoflavones, which can cut off nutrients from cancer cells**. It contains eight essential amino acids, vitamins and trace elements, which can reduce blood cholesterol, prevent high blood pressure, coronary heart disease, fat sclerosis, and beautify **.

Generally speaking, the varieties of edamame and soybeans are the same. Fundamentally, they all belong to soybeans. Edamame is a soybean and does not look like it was when it was ripe. At this time, the beans are turquoise and pubescent on the outside, so they are generally called edamame.

It doesn't seem to be a breed! Edamame is cyan in color. Soybeans are yellow! It feels like it. Like this. It should be.

Edamame is soybean, a soybean that is large enough but not fully ripe and dried. It is suitable for making side dishes and ingredients for boiling rice porridge.

At present, barbecue stalls in many places use edamame as a side dish.

When edamame grows, it becomes soybeans. Edamame is the horn of soybeans when they are not ripe. Boiled edamame is also delicious.

Soybeans are sold before they are ripe, and this is edamame.

Edamame and soybeans are the same thing.

Soybeans and edamame are two different forms of time, edamame is a fresh green fruit that has just grown, while soybeans are the state of edamame after aging over time, and the skin is yellow. Fresh green edamame is generally fried into a dish and eaten, while soybeans can be fried and eaten or made into soy milk, tofu and other delicacies.

Precautions for selecting edamame

1. Look at the appearance: It is recommended that users first look at the appearance for obvious damage or insect damage, if so, it means that the edamame has been damaged.

2. Look at the size of the bean grains: good edamame beans are larger, and the beans in a pod are of equal size, if the beans are not full and flat, it means that they are not ripe.

3. Look at the color of the skin: dark green edamame is more ripe and suitable for stir-frying, while light green is more tender and suitable for boiling.

4. It should be noted that fresh edamame is easy to turn sour the next day if it is left in the refrigerator overnight. If you want to store it for a long time, sauté the edamame in oil, put it out, mix it with some salt, and put it in a bag after it is cold, so that it can be stored for a long time.

The above content refers to Encyclopedia-Edamame.

Edamame and soybeans are one thing. Edamame, commonly known as soybeans and soybeans, is the seed of the butterfly-shaped flower plant soybean, an annual herbaceous crop, 30 to 90 cm high, with a thick stem and a square diamond shape; pods rectangular, flattened, 5.6 cm long, drooping, densely covered with elongated yellow bristles on the pods; Seeds 2 4 seeds, oblate-oval-ovate when fresh, long centimeters, pale green, yellowish green, yellow-green or purple-black when dry.

Nutritional valueEdamame is rich in plant protein, very high in potassium and magnesium, particularly rich in B vitamins and dietary fiber, as well as saponins, phytic acid, oligosaccharides and other components.

Edamame has a high dietary fiber content, and celery stalks, which have long been considered the fiber champion, have only one fiber content. Other well-known high-fiber vegetables have lower fiber content than edamame, such as kale, spinach, amaranth, broccoli, and leeks. From this point of view, edamame deserves to be the fiber champion among vegetables.

Edamame is the same as soybeans. Edamame is actually soybeans, and edamame is a soybean in a fresh state, usually with a green skin. And when the edamame grows old, the color of the skin will turn yellow, which is what we usually see.

It is a common annual crop with short fine hairs on the pods and a flat shape, so it is also called edamame. It has a long history of cultivation in China, and the planting area is also very extensive.

Growth habits

Edamame is warm and afraid of waterlogging is suitable for the temperate area of high temperature in summer, the seed germination temperature is 10-11, 15-20 rapid germination, the seedling stage is resistant to a short period of low temperature, the suitable temperature is 20-25, less than 14 can not flower, the late growth is sensitive to temperature, the temperature is too high to end the growth early, and the seeds can not be fully matured if the temperature is too low.

1-3 plants were damaged, 3 plants were frozen to death, edamame was a short-day crop, and limited growth of early-maturing seeds. The requirements for the length of light are not strict, and the late-maturing species with unlimited growth are short-day crops, so it is necessary to pay attention to the early flowering of the northern species moving southward and delaying the flowering of the southern species moving northward.

1. The difference between soybeans and edamame Edamame is soybeans, they are different biological stages of the same crop, physical changes.

Soybeans and edamame are both colloquial names, but they should be called soybeans to be accurate. Edamame is when soybeans are young. Edamame is a relatively tender fruit, and when edamame grows up, it becomes a soybean after being sun-dried. In general, edamame and soybeans are fruits of different periods of the same plant.

If the edamame is not picked, it will grow for another month to two months, and then it will turn into soybeans. Edamame is what soybeans look like when they are "young", and soybeans are edamame when they are "old". There is no essential difference between edamame and soybeans, the biggest difference is that edamame is a fresh fruit with a green color; Whereas, soybeans are sun-dried fruits and have a yellow color.

In addition, there is a difference between the way edamame and soybeans are eaten. Edamame is relatively fresh, green in color, more watery and fuller, and can generally be made into a variety of dishes for everyone to eat. Soybeans are sun-dried fruits, with very little moisture content, and the color is generally yellow-green or yellow-brown, and soybeans are relatively fat, which are generally used to make various soy products or soups, such as the delicious soy milk we usually drink is made of soybeans.

Of course, due to the different varieties, not all edamame beans are yellow soybeans when ripe, and they may also be green, so such beans are what we call "large green beans", but it is actually a type of soybean.

2. The nutritional value of edamame.

1.Supplemental proteinThe protein content in edamame is not only high, but also of high quality, which is comparable to the protein in meat and eggs, and is easy to be absorbed and utilized by the human body.

2.Edamame is rich in nutrients, containing protein, calcium, iron, vitamins and other nutrients. Because of its therapeutic effect of replenishing qi and strengthening the spleen, it is very suitable for the elderly with weak spleen and stomach.

3.The iron in edamame is easily absorbed and can be used as one of the foods for children to supplement with iron.

4.The fat content of edamame is higher than that of other vegetables, but it is dominated by unsaturated fatty acids, such as linoleic acid and linolenic acid, which can improve fat metabolism and reduce triglyceride and cholesterol levels in the human body.

5.Lecithin in edamame is one of the indispensable nutrients for brain development, which can improve the brain's memory and intelligence level.

Hope mine is helpful to you. Have a great day!