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Spirulina is a good thing, isn't it a waste for him to feed the fish? If you don't even eat the fish, then what you bought must be fake, or the quality is questionable.
Spirulina has attracted the attention and high praise of many scientists and international organizations around the world for its comprehensive and balanced nutrition and high disease prevention and health care value. Nutritionists and pharmacists call it "the champion of nutrition on earth". The World Health Organization has recognized spirulina as "the best health care product for mankind in the 21st century" and "the super nutritious food of the future"; UNESCO recommends spirulina as "the most ideal and perfect food of tomorrow"; The Food and Agriculture Organization of the United Nations (FAO) also solemnly recommends to the world that "spirulina is the best food resource and future food for mankind in the future".
The nutritional value of spirulina Spirulina is regarded by modern science as a "micro-nutrient bank", in which the content of 8 nutriently essential amino acids is close to or exceeds the standard of the Food and Agriculture Organization of the United Nations. The ratio of protein to lipid is about 60:20
5. Balanced nutrients. In addition, it also contains a variety of vitamins and trace elements, including -carotene content of 4000mg kg, vitamin up to 1320mg kg, each person daily consumption of 15g of dry weight spirulina can ensure the necessary nutrients**. Spirulina is praised by the FAO as "the most ideal and excellent food for mankind" due to its high nutrition and high safety.
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Changing fish food is like this at the beginning, the general spirulina pellet feed you can soak in water for a few minutes before feeding, you can feed less, and you should develop the habit of feeding regularly, after the fish adapt to a period of time, they will compete for food when they are fed.
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I also have a new spiral of love, I don't eat anything in the morning, I don't eat any fish, I think this situation should be the food you buy, some of the knowledge network goes to the suburbs, these you don't like very much.
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Isn't there a special fish food for feeding the fish?
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If you mean how to make the snails that eat algae not smell like algae. If you buy a snail that smells of algae, you can get rid of it by following these steps:
1.Soak the fresh snails in clean water for 30 minutes to allow the snails to expel the sediment from their bodies.
2.Blanch the snails in boiling water for 3-5 minutes until the shell of the snails turns orange-yellow, then take out the snails and soak them in cold water for 10-15 minutes to help the snails remove the odor.
3.Fish out the snails and cut off the whiskers and gills on the head, so as to avoid the smell of algae.
4.Finally, you can use the right amount of salt, pepper and other seasonings to cook the snails with your favorite ingredients to make it even more delicious.
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Fish: elves, beards, moss rats, black flying foxes, first-line flying foxes, etc.
Snails: onion snails, zebra snails, apple snails, snails, etc.
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People who can't eat spirulina.
People with gout can't eat spirulina, spirulina contains more purines, and gout patients have abnormal purine metabolism, and it is most taboo to eat foods containing more purines, so gout patients can't eat spirulina; Patients with hyperthyroidism can also not eat spirulina, which contains more iodine, and hyperthyroidism is caused by excessive secretion of thyroid hormones, and iodine needs to be avoided, so spirulina cannot be eaten; In addition, spirulina is cold, and people with cold constitution should also try to eat less; Ordinary people should also not eat too much at one time, otherwise its rich protein will hinder the body's absorption of iron.
Spirulina (scientific name: spirulina) is a class of lower organisms, prokaryotes, composed of single or multicellular filaments, 200-500 m long, 5-10 m wide, cylindrical, loose or tight regular spiral spiral bending, shaped like clockwork, hence the name.
Spirulina, also known as "arthrospira". Cyanobacteria, Tremor family. The algae are unbranched filamentous bodies composed of a single row of cells, with no or only very thin sheaths and regular spirals to form algal segments for reproduction.
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Who can't eat spirulina:
1. Patients with hyperthyroidism.
Patients with hyperthyroidism can also not eat spirulina, which contains more iodine, and hyperthyroidism is caused by excessive secretion of thyroid hormones, and iodine needs to be avoided, so spirulina cannot be eaten;
2. Patients with gout.
People with gout can't eat spirulina, spirulina contains more purines, and gout patients have abnormal purine metabolism, and it is most taboo to eat foods containing more purines, so gout patients can't eat spirulina;
3. Those with cold constitution.
Spirulina is cold, and people with a cold constitution try to eat as little as possible; Ordinary people should also not eat too much at one time, otherwise its rich protein will hinder the body's absorption of iron.
Tips: Pay attention to two points in the selection: 1 Look at the brand, choose the big brand, ***, the effect is good; 2. Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and the after-sales service is guaranteed.
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Anyone can eat it.
Spirulina is a nutritious food. Rich in a variety of nutrients (protein, amino acids, minerals, vitamins, chlorophyll, etc.), long-term eating is of great help to improve the body's immunity, and at the same time can regulate blood pressure and blood lipids, and improve gastrointestinal function.
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Spirulina is a natural organism and does not add any chemical ingredients, so it can be eaten by everyone in general.
If you can't eat it, you can look at the ingredient list of spirulina, and if you are allergic or rejected by the ingredients in it, don't do it.
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Spirulina can be taken by the general population. One gram of spirulina contains nutrients that are the sum of one kilogram of fruits and vegetables. The nutrients in spirulina are very comprehensive, but none of them are very high.
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Spirulina is a very popular health supplement for you, and many people benefit from it.
But spirulina is a cold food, and if your constitution is on the cold side, then it is best not to eat it.
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Not required for those in good health.
Nourish qi and nourish blood, dissolve phlegm and reduce turbidity. It is used for qi and blood deficiency, phlegm turbidity, yellowish complexion, dizziness, fatigue of limbs, and loss of appetite; Post-illness weakness, anemia, and malnutrition are among the above syndromes.
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People with gout must not eat spirulina, and those with a particularly good body should not eat it. It can be eaten by the elderly and children who are frail and sick.
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I am not a doctor, and all of this is a rigid routine from his execution.
First, patients with cerebral infarction should take it with caution, spirulina contains vitamin K, and the efficacy of the "anticoagulant drug warfarin" conflicts.
Excerpt from Japan DIC Spirulina Product Introduction) Second, patients with kidney disease should take it with caution, spirulina contains algae polysaccharides, and excessive consumption will increase the burden on the kidneys.
A kidney transplant surgeon in Changsha said).
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17 years old should still be developing, after all, there is still *** to eat these. If you are not in long-term contact with computers or have severe radiation, it is best not to eat it. Regular physical activity is the best way to strengthen your body.
Understand your physical condition, mental condition, and take it according to the specific situation. At the age of 17, it is still developing, try not to eat indiscriminately If the doctor says that you can eat it, it is recommended to check whether you have the following conditions: (1) Do you insist on taking it according to the amount every day, some friends often forget to take spirulina on time because of work and study.
In fact, as a health food, spirulina is not the elixir of Taishang Laojun, and it cannot be achieved overnight. Please be patient and take it on time and in the right amount, and it will be beneficial. (2) Increase the amount of consumption and give it a try, because people's physique is different, and the dosage is not the same.
Because spirulina is a pure natural health food, it is different from medicine in that it does not have strict restrictions on the amount to take, and taking more will definitely not be harmful. (3) While taking health supplements, good lifestyle habits are also crucial. In life, we should pay attention to maintaining sufficient sleep, not smoking and drinking too much, and be good at regulating our mental stress.
4) Life lies in sports, and active physical exercise is the best way to strengthen the body.
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How to take spirulina correctly Scientists and medical authorities in the United States, Japan, Germany and other countries have repeatedly proved that spirulina does have a preventive and auxiliary effect on a variety of diseases according to the clinical use effect, and it will not bring any *** to the human body. Whether the taking method is correct or not has a great impact on the effect, and it needs to be consumed differently according to different specific groups of people. Here's how to use spirulina correctly and how much it should dosage:
Usual health care] Take 5 tablets 2 3 times a day, or when you feel that you have no energy or physical strength. [Anorexia, malnutrition, anemia, stunting, pregnant women, mothers, nursing mothers] 8 12 tablets 3 times a day, half an hour after meals. [People with high blood pressure, heart disease, stomach disease, diabetes, hepatitis, obesity] 8 12 tablets 3 times a day, half an hour before meals.
Student Health] Take 5 to 10 tablets every morning during recess exercises. [Cancer patients] before and after chemoradiotherapy: 3 times a day, 15 tablets each time, conditioning for 9 days.
** Period 60 days, 3 times a day, 10 13 tablets each time, the above are consumed half an hour after meals. Individual middle-aged and elderly people will have a better reaction after taking it. Such as dizziness, diarrhea, fatigue, etc., medicine calls dizziness reaction, also known as recall reaction, which is a normal reaction, please keep taking it.
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Summary. I once had an ornamental fish that had been eating spirulina and was in good shape. Spirulina is a common food for ornamental fish, they are rich in nutrients, which can meet the nutritional needs of ornamental fish, and eating spirulina for a long time is also beneficial to the physique of ornamental fish.
However, the nutritional needs of ornamental fish are diverse, so it is recommended to use spirulina as a supplementary food for ornamental fish, with other foods, such as dried shrimp, earthworms, etc., to meet the nutritional needs of ornamental fish. Expansion: In addition, in order to ensure the health of ornamental fish, it is also necessary to change the water regularly, maintain the stability of water quality, and regularly clean the dirt in the tank to ensure the healthy growth of ornamental fish.
I once had an ornamental fish that had been eating spirulina and was in good shape. Spirulina is a common food for ornamental fish, they are rich in nutrients, which can meet the nutritional needs of ornamental fish, and eating spirulina for a long time is also beneficial to the physique of ornamental fish. However, the nutrient needs of ornamental fish are diverse, so it is recommended to use spirulina as a supplementary food for ornamental fish, and use it with other foods, such as dried shrimp and earthworm, to meet the nutritional needs of ornamental fish.
Expansion: In addition, in order to ensure the health of ornamental fish, it is also necessary to change the water regularly, maintain the stability of water quality, and regularly clean the dirt in the tank to ensure the healthy growth of ornamental fish.
I'm sorry I don't understand, but can you elaborate on that?
Yes, you can eat spirulina for a long time by renting ornamental fish, but you should pay attention to the amount of spirulina, because spirulina is rich in vitamins and minerals, but it may also lead to overnutrition of ornamental fish, which can affect their health. In addition, Cong Sui can also provide other nutrients to ornamental fish, such as dried shrimp, earthworms, algae, etc., to ensure their nutritional balance. The disadvantages are slow.
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