How to make your voice hoarse quickly, how to make your voice hoarse quickly?

Hoarseness is a common problem for those who need to speak for long periods of time or use their throat incorrectly. If hoarseness persists for more than two weeks, it is best to see an otolaryngologist for an examination. Generally speaking, silent rest is the best way to **hoarseness, as for the vocal cord callouse does not have to be operated, you can do speech first**, when the nodule is too large or the language ** is ineffective, you must undergo laryngeal endoscopic microsurgery.

Here are some tips for protecting your voice in your daily life: 1) Limit the amount of time you spend talking outside of work and reduce unnecessary long hours of chatting or talking. 2) Use an appropriate volume to speak, and make good use of the microphone to cope with the insufficient volume.

3) Speak slowly, pause often between speeches and breathe, and don't stretch out too long a sentence. 4) The pitch of speech should not be too low or too high, and the stress of each sentence should not be prefixed. 5) Whispering is not the right way to speak.

6) When speaking for a long time, drink plenty of warm water to keep your throat moist. 7) Try to speak easily with your abdomen (i.e. dantian) and do not speak with your chest or tense neck muscles. 8) Do not smoke, drink alcohol, and do not eat spicy and fried foods, such as strong tea, coffee, chili, chocolate, cold drinks, etc.

9) Avoid straining your throat and coughing. 10) Get enough sleep and don't eat too much before bedtime. 11) Exercise appropriately to keep you happy and relaxed.

12) When you have a cold, you should try to talk as much as possible, and drink plenty of warm water and maintain your vocal cords. 13) Throat lozenges, monk fruit, loquat ointment or sea spurt can only slightly alleviate the symptoms but not cure the root cause.

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A sick voice is not advisable. But you can use the technique of vocalization to achieve such an effect, that is, use the breath to make the sound, the sound should not be solid, lighter, and when the voice is spoken, use the air against your little tongue, let the little tongue oscillate, and you can make a hoarse sound.

Eat salty and spicy foods, such as melon seeds and chili peppers.

Use vocal techniques to achieve such an effect. When making a sound, press your little tongue against your own breath and let your little tongue vibrate.

This can happen if you talk loudly for a long time, etc.

After drinking sugar water (super sweet), my throat began to feel uncomfortable after a while, and finally I became dumb. It's all a lie, it's impossible. I tried.

Go to the KTV and order a few high-profile songs, and start roaring!

Let the throat become hoarse quickly can make the throat speak loudly for a long time, shout, smoke, drink more, stay up late, eat more chili peppers, you can also catch a cold, and eat cold drinks after shouting without drinking water. You can also find a book and read the content and shout, or you can find a songbook and sing aloud. However, it is easy to damage the vocal cords and cause inflammation in the throat if the throat becomes hoarse quickly, so try not to make the throat hoarse quickly.

Keep talking and talking, keep talking and keep talking.

Sing loudly, and sing the kind of songs that are more high-pitched.

[Concept].

This syndrome refers to the symptoms of hoarse or dumb pronunciation.

There is one in the Neijing"Fistula"、"Eruption"、"Silent"and other names, and later generations of physicians have called them"Phonological fistula"、"Loss of voice"、"Silent"、"Unspeakable"、"Hoarseness"、"Hoarseness in the throat"、"Violent and dumb"He who.

Separately"Fistula"、"Postpartum fistula"、"Acne fistula"、"Measles fistula"It is not within the scope of this discussion.

Identification] common syndromes.

Hoarseness of wind chill: sudden hoarseness, itchy throat and cough, accompanied by fever, chills, swollen and congested vocal cords, thin white tongue, and tight pulse.

Hoarseness of wind-hot voice: hoarseness, sore throat, burning sensation, accompanied by fever, bad wind, cough with yellow sputum, congested and edema of the vocal cords, thin yellow tongue coating, and floating pulse.

Hoarseness of the lungs: hoarseness, sore throat, blockage, red and swollen mucous membranes, congestion of the vocal cords, sticky phlegm and chest tightness, dry and red stools, red tongue, sticky yellow moss, and slippery pulse.

Hoarseness of lung and kidney yin deficiency: hoarseness for a long time, dry and sore throat, itchy throat and sticky phlegm, reddish vocal cords, dry mucous membranes, red tongue with little lichen, and thin pulses.

Hoarseness of blood stasis and phlegm: hoarseness for a long time, or gradually worsening, or dry and painful throat, hypertrophy of the vocal cords, or small nodules, or polyps, or lumps between the throat, purple and dark tongue, thin lichen, and thin pulse.

You can tell me what kind of situation it belongs to.

How to recover from a hoarse voice: Try to silence your voice as much as possible. Buy jade butterflies and fat seas boiled to take or white radish cut into small cubes and add honey to a teaspoon per day. It is not recommended to whisper during this period, and actively cooperate with the doctor**.

Hoarseness is a common symptom of laryngeal disorders and indicates that the vocal cords have been affected by the lesion. In mild cases, the voice may become slightly coarser and the pitch becomes lower, in severe cases, the voice may be significantly hoarse, and in severe cases, the voice may be completely lost. It is commonly seen in laryngeal inflammation, laryngeal neuropathy, laryngeal masses, etc.

If it is hoarseness caused by chronic laryngitis, it needs to be inhaled by nebulization**, and drugs such as Xiangsheng pills and Qingyin pills should be taken at the same time**. At the same time, quit smoking and drinking, avoid spicy food, and stay away from dusty environments.

Hello. Your condition may be edema and congestion of the vocal cords, or it may be that the vocal cords have polyps or nodules.

It is recommended to go to the hospital for a check-up. If there are no polyps and small nodules, you can take some anti-inflammatory drugs and do several atomizations

Polyps and nodules may need to be surgically removed.