What tea leaves can clear the lungs and relieve cough What tea leaves can clear the lungs?

The main effects of green tea: lower blood pressure, lower cholesterol, inhibit cancer cells, prevent high blood pressure, hyperlipidemia, and even tumors. Main effects of Pu'er tea:

Lowering lipids, blood pressure, and blood sugar, and can prevent arteriosclerosis and coronary heart disease. The main effects of medicinal tea: mainly tea, adding traditional Chinese medicine, can prevent and treat a variety of diseases, strengthen the body and longevity.

1 dose per day, each time can be brewed 3 5 times. Main effects: clear the liver and eyes, reduce lipids and laxatives, and prevent hypertension and hyperlipidemia.

Tips: Cassia seeds will be better if they are fried over low heat until slightly yellow, but not scorched. How to drink white chrysanthemum tea:

Put 10 grams of white chrysanthemums in a cup, brew with boiling water, cover and simmer for 10 minutes. 1 dose per day, brew 3 5 times each time. Key Benefits:

Dissipate wind and clear heat, clear the liver and eyes, detoxify and reduce inflammation, and can prevent and treat hypertension and hyperlipidemia after taking it for a long time. Monk fruit tea drinking method: 15 grams of monk fruit cut into slices, put the amount into a cup, brew with boiling water, cover and simmer for 15 minutes.

2 doses per day, each time can be brewed 3 5 times in a row. Main effects: Clear the lungs and relieve cough, long-term use can reduce blood sugar and blood pressure.

How to drink black plum thirst quenching tea: brew 50 grams of black plum in boiling water for 10 minutes, or decoction with black plum and water. Can be taken as tea at any time.

Main effects: Shengjin quenches thirst, calms the stomach and lungs, and can lower blood sugar when taken regularly.

If you dry your throat and dry lungs in spring, try this 1 lung clearing tea to dissolve phlegm and relieve cough, moisten your throat and throat, and nourish your lungs and yin.

1. Monk fruit tea.

Luo Han Guo is sweet and cool, can clear the lungs, relieve cough, moisten the intestines and laxative. Take 5 8 grams of monk fruit, break it high before shelling, soak it in boiling water and let it cool to drink, which has the effect of clearing heat and detoxifying, dissolving phlegm and relieving cough, nourishing the voice and moistening the lungs. It should be noted that monk fruit is cold and should not be used more for people with poor gastrointestinal conditions.

2. Four treasures tea.

That is, 10 grams of wheat winter, 6 grams of bellflower, 10 grams of honeysuckle, and 3 grams of wood butterfly soaked in water, which can clear the lungs and moisten the throat, and make the throat good. This type of tea is relatively peaceful in nature, there is no obvious ***, and there is no absolute taboo in the crowd. However, if significant allergic symptoms are found, it should be discontinued promptly.

3. Dendrobium decoction water.

It is used to nourish yin and clear heat, and has the effect of protecting the lungs. If you often feel dry mouth and sore throat, you can also use dendrobium soaking water to relieve it. Iron maple bucket is a more precious dendrobium, 10 grams of tea can be taken every day, and those who have conditions are recommended to take water after decoction, so as to facilitate the effect.

People with heavy phlegm and dampness (thick and greasy tongue), and those with spleen and stomach deficiency (diarrhea) are best taken under the guidance of a doctor.

4. Suye almond tea.

9g of perilla leaves, 6g of almonds, 6g of mulberry leaves, 3g of boiled licorice, 1 piece of ginger, 2 jujubes, soak in cold water for half an hour and then boil, boil for 15 minutes after boiling water, and should not fry for a long time. Perilla leaves are pungent and warm but not dry, and the chest is wide and the qi is regulated; Almonds promote lung cough and moisten the intestines and laxative; Mulberry leaves clear the lungs and relieve the heat, cool and moisten the lungs; Burning licorice moistens the lungs, dissolves phlegm and relieves cough; Ginger jujube reconciles camp and health, nourishes the spleen.

5. Sand cucumber jujube tea.

Sand ginseng, also known as Nansha ginseng, pickled ginseng, and sand ginseng, is a plant of the genus S. radix in the family Platycodonaceae, four-leaf sand ginseng, apricot leaf sand ginseng or its same genus, and is used as a medicine by root. Clear away heat and nourish yin, moisten the lungs and relieve cough. It is mainly used for the treatment of tracheitis, whooping cough, pulmonary fever cough, and yellow and thick phlegm.

This tea has the function of nourishing yin and nourishing Jin. Take 15 grams of sand cucumber and 5 jujubes, add an appropriate amount of boiling water, cover and soak for 15 minutes to drink.

Usually, many people like to maintain health, even if there is a series of symptoms such as cough, they are not used to seeing a doctor, and they do not like to take some medicines, for fear of having ***, which will cause a bad condition to the body. The following teas are very good for moistening the lungs and coughing, and have a very good effect.

Prunella mulberry tea. This tea is very tasty, it cleanses the liver, it can also prevent myopia, relieve eye fatigue, make the eyes better, and it is also good for our lungs.

Sangju tea. This tea is also good for the body, it helps us clear our lungs, and it also has a good effect on the throat. If you have a cold, it also has a good relieving effect.

Rose wheat winter tea. It has a very good heat-clearing and detoxifying effect, especially suitable for drinking in spring, and it is very good for our **. If there are spots in people, it can also be lightened, and it can also prevent fire, which is good for our lungs.

It is made by mixing roses and other ingredients in proportion, soaking them together, and then rinsing them with boiling water to drink, which can be drunk several times in a row.

Luohan Sydney pear. They are relatively cool things, can stop the feast cough, relieve our fatigue, especially suitable for drinking in summer. Mixed with Sydney pears, the effect is better, and it is also very good for the body, which can help us ** cough and other diseases.

Radish tea. It is especially suitable for those who have a lot of phlegm, it has a very good phlegm effect, and it is very suitable for people who often cough. Its method is very simple, just use some radish, cut it into small cubes, put it in a pot and boil it, then put an appropriate amount of tea leaves, and boil it in water for five minutes.

It is generally better to drink it in the morning and evening.

Candied radish tea. It has a very good effect, especially white radish, which has the effect of dissolving phlegm, which is very good for our lungs. Bees are good for the body, especially the spleen and stomach.

It is not very difficult to make it, you can wash the appropriate amount of radish, cut it well, add 50 grams of honey, pour in the appropriate amount of honey, stir well and drink.

Mai Dong Shuanghua Tea. This tea is very moisturizing, especially for our lungs, and can also cleanse the heart and detoxify. Goji berries have the effect of brightening the eyes and nourishing blood, which is very good for our liver and kidneys, and this tea can also clear the throat and relieve symptoms such as dry throat and itching.

Its method is to wash wild chrysanthemums, wheat winters, wolfberries, etc., according to the amount of individual food, and then put them in a pot to cook. Generally, boil over high heat and then use low heat, about 20 minutes. Big skin.

Licorice tea. You can go to the fire, you can also have a toothache, usually a cold, cough, drink a few times, it can also be well relieved.

The above is the tea that moistens the lungs and relieves cough, suitable for everyone to drink a little often, some health tea, the appropriate amount of regular drinking, can also ** a lot of diseases, bring some positive effects on the body, and some health tea is both male or female can drink, when you have time, boil it more to drink, very healthy.

1 Ingredients: 3 pears, appropriate amount of honey.

Method: Wash the pear with water, cut it into pieces with the skin, then put it in a pot, add water to decoction, add honey to taste after boiling, and drink it instead of tea.

Efficacy: Shengjin quenches thirst, moistens the lungs and clears the heart, eliminates phlegm and relieves cough, and is suitable for people with fever, injury, polydipsia, thirst, thirst and aphonia.

2 Ingredients: decoction of 100 medicines, 30 grams of fine tea, 15 grams of nepeta ears, 3 grams of sea clams, appropriate amount of honey.

Method: Grind the four flavors of the medicine evenly, take 3 grams of powder each time, brew with boiling water for 10 minutes, add a little honey, and drink instead of tea.

Efficacy: Clear the lungs and dissolve phlegm, cough suppressant, used for **cough shortness of breath, phlegm, or cough for a long time, phlegm is unpleasant and other symptoms.

3 Ingredients: 500 grams of gallnut, 30 grams of ground green tea, 120 grams of fermented tank.

Method: Mash the gallnut first, grind it into fine powder, put it into the green tea powder and the fermentation tank and mash it evenly, flatten it, press it with an abrasive, or cut it into a block of about 3 cm square and weighing about 5 grams with a knife, take it out when it is fermented to the surface of hoarfrost, dry it, store it for later use, take a piece each time and brew it with boiling water to warm it, twice a day.

Efficacy: moistens the lungs and relieves cough, clears away heat and phlegm, and quenches thirst. It can be ** deficiency of lung yin, long-term cough with phlegm, sore throat and itchy throat, tuberculosis and acute and chronic pharyngitis.

4 Ingredients: orange slices, about 3 to 6 grams, green tea grams.

Method: Put orange red and green tea into a cup, brew with boiling water for a while, then put it in a pot of boiling water and steam it for 20 minutes, drink one dose a day, and drink it instead of tea.

Efficacy: moisten the lungs and eliminate phlegm, regulate qi and relieve cough, used for cough with a lot of phlegm, phlegm sticky and difficult to cough out.