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The delicious recipe for winter melon is as follows:
1. It is best to use green skin winter melon for fried winter melon, this kind of winter melon has a crisp taste, cut a little fragrant, and fry it when you compare it.
2. Cut the winter melon into slices, not too thick and not too thin, too thick and not easy to taste, too thin and easy to fry.
3. The time of stir-frying winter melon should be mastered, do not over-fry, generally fry until translucent, you can put in the seasoning and stir-fry evenly, so that the fried taste is just right, and the winter melon is easy to break after a long time.
4. Don't put too much seasoning in this dish, there are garlic and chives, light soy sauce, oyster sauce, sugar, and other seasonings can be put too much, which will make the winter melon lose its fragrant taste, if you like spicy, you can put some chili peppers.
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1. Braised winter melon.
Ingredients: sugar, winter melon, dark soy sauce, light soy sauce, chicken essence, oyster sauce, salt.
Steps:1Remove the skin and flesh of the winter melon, and cut it into small squares after making a flower knife on the surface of the winter melon.
2.Heat the oil in the pan, put the chopped winter melon pieces in and fry until it is slightly golden, put the winter melon against the edge of the pot, put some white sugar in the middle of the pot and fry the sugar color, and then put the winter melon pieces on the side and stir-fry.
3.Put an appropriate amount of light soy sauce and salt in the pot, and use dark soy sauce to color the winter melon.
4.Add some water to the pot and stir-fry evenly, then cover the pot and simmer until the melon is ripe.
5.Finally, add the chicken essence and oyster sauce, reduce the juice over high heat, and sprinkle some chopped green onions when it comes out of the pan.
2. Braised winter melon in oyster sauce.
Ingredients: oyster sauce, starch, winter melon, garlic, green onion, salt, water.
Steps:1Cut the melon into cubes; Cut the green onion into finely chopped green onions;
2.Heat the oil in a pan, add the garlic to burst the fragrance, and then add the chopped winter melon in and stir-fry.
3.Add oyster sauce to the pot and stir-fry, then put an appropriate amount of salt and water in it, cover the pot and simmer until the melon is soft.
4.When the juice is about to be collected, add an appropriate amount of starch and water.
5.Then it's ready to get out of the pot, sprinkle some chopped green onions on a plate and serve!
3. Stir-fried winter melon with shrimp skin.
Ingredients: shrimp skin, 300g winter melon, salt, a spoonful of oyster sauce, light soy sauce, green onion, ginger.
Steps:1Wash the prepared winter melon and cut it into slices; Shopee is picked clean; Cut the green onion into finely chopped green onions; Ginger cut into shredded ginger.
2.Heat the oil in the pan, first put the shrimp skin we have processed in and stir-fry (don't fry the paste), and then put the chopped winter melon skin, ginger and green onion in and stir-fry.
3.Put light soy sauce and salt in it to adjust the taste.
4.After the winter melon is soft, put an appropriate amount of oyster sauce in it and stir-fry!
Fourth, winter melon pork rib soup.
Ingredients: winter melon, pork ribs, salt, green onion and ginger.
Steps:1Tie the green onion into a knot; Ginger cut into ginger slices; Cut the winter melon into slices; After washing the ribs, blanch them to remove the blood foam from them.
2.Prepare a casserole, fill it with cold water, put our processed ribs in it, bring it to a boil over high heat, turn to low heat, and cook for about an hour, (without adding water).
3.Put the winter melon in the pork ribs and cook for about 15 minutes.
4.Finally, add an appropriate amount of salt to it, sprinkle with chopped green onions, and you're ready to go!
Winter melon contains more vitamin C, and the potassium salt content is high, the sodium salt content is low, and patients with high blood pressure, kidney disease, edema and other diseases can eat it, which can achieve the effect of reducing swelling without harming righteousness. The propanolic acid contained in winter melon can effectively inhibit the conversion of sugars into fat, and the winter melon itself does not contain fat and is not high in calories, which is of great significance for preventing the human body from gaining weight, and can also help to build a body. Winter melon is cold and sweet, clears away heat and generates Jin, escapes heat and troubles, and is especially suitable for taking in summer.
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Winter melon and shrimp skin soup.
Material. Wax gourd; Shrimp; ham (ham can be left out); Ginger; Salt;
Method. 1.Wash and slice the winter melon, dice the ham, and shred the ginger;
2.Heat the pot, put a little oil, wait for the oil to heat up, add the ginger shreds and stir-fry until fragrant;
3.Add diced ham and stir-fry a few times;
4.Add the winter melon slices and continue to stir-fry for half a minute;
5.Pour an appropriate amount of water into the pot and cover the dish for 1 cm;
6.Bring the water to a boil, cover and simmer;
Turn off the heat for minutes, sprinkle with shrimp skin, and then remove from the pan.
Winter melon and kelp soup.
Material. Wax gourd; Kelp; Oil; Salt;
Method. 1. Prepare all the materials. Peel and cut the melon into cubes and wash it. After soaking the kelp, cut into small pieces and set aside. Heat the oil in a pan and stir-fry the winter melon and kelp for 2 minutes.
2. In order to make more soup to drink, pour the winter melon kelp into another steamer with boiling water. Cook on high heat for 7 or 8 minutes, then add salt to get out of the pot, and the saltiness should be controlled by yourself.
Winter melon soup. Material.
250 grams of winter melon; Green onion; 10 grams of salad oil; salt 3 g; 1 gram of monosodium glutamate;
Method. 1. Peel and flesh the winter melon and cut into slices.
2. Put the wok on the fire, heat the salad oil and pour in 400ml of vegetarian soup, add the winter melon, refined salt and monosodium glutamate, and after boiling, put in the loofah, put it in the soup bowl, and sprinkle with chopped green onions.
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Winter melon has more moisture, generally we have two kinds, one is a big winter melon with white skin, and another is a winter melon with green skin, if it is fried and eaten, try to choose a green one, with a crisp taste and more moisture.
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How do you make winter melon delicious? Then you make winter melon and mutton soup. We follow the soup method. Treat lamb as pork. Just follow the normal steps and it's very delicious.
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Winter melon can not only be fried and eaten, but also boiled and drunk!
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Winter melon with tempeh is delicious.
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Winter melon does this, not meat is better than meat!
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Teach you how to fry winter melon crisp and refreshing.
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Don't stew and eat winter melon.
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The preparation of winter melon is as follows:Ingredients: Appropriate amount of winter melon, 1 small slippery green onion, 2 dried chili peppers, a little salt, an appropriate amount of light soy sauce, an appropriate amount of dark soy sauce, and a little chicken essence.
1. Peel and wash the winter melon, cut it into pieces, chop the green onion into small limbs, and cut the dried chili pepper into rings.
2. Heat oil in a pot, add shallots and red pepper and stir-fry.
3. Add the winter melon and stir-fry for about 1 2 minutes, pour in light soy sauce, dark soy sauce, salt, add a little water and stir-fry evenly, cover the lid and simmer until ripe and smooth.
4. Pour a little chicken essence to enhance freshness, stir-fry evenly, turn off the heat, and serve.
5. Sprinkle a little green onion on the surface and garnish with a bowl of rice, which is simple and delicious.
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The delicious recipe for winter melon is as follows:
Ingredients: winter melon, green and red pepper, garlic, ginger, water, appropriate amount of oil, 2 grams of salt, 1 gram of chicken essence, 1 gram of pepper, 5 grams of chili oil, 5 grams of bean paste.
1. First of all, prepare a piece of winter melon, remove the outer skin, and melon pulp, slice the winter melon and put it on a plate for later use, green and red peppers, cut half of each into diamond-shaped slices, 3 garlic grains, pat it and cut it into minced garlic, a small piece of ginger and cut it into minced ginger, and put 3 grams of dried chili peppers together for later use.
2. After all the ingredients are prepared, we start cooking, boil water in the pot, pour in the winter melon and green and red peppers after the water boils, blanch the water for about 1 minute, and remove the dry water.
3. Heat oil in a pot, heat the oil to 5 hot, pour in minced ginger and garlic, stir-fry dried chili peppers to bring out the fragrance, and then add 5 grams of bean paste to quickly stir-fry the red oil.
4. Pour the blanched winter melon into the pot and stir-fry quickly, then we start to season, add 2 grams of salt, 1 gram of chicken essence, 1 gram of pepper, and pour in 5 grams of chili oil to brighten the color.
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The preparation of braised winter melon is as follows:Ingredients: 400 grams of winter melon, appropriate amount of ginger, appropriate amount of garlic, appropriate amount of red pepper, 1 shallot, appropriate amount of oyster sauce, appropriate amount of light soy sauce, appropriate amount of dark soy sauce, appropriate amount of sugar, appropriate amount of starch.
1. Peel the melon and cut into thick slices.
2. Boil water in a pot, pour in the winter melon, cook for 10 minutes, and remove it.
3. Slice the ginger, mince the green onion, chop the garlic, and cut the chili pepper into rings.
4. Seasoning sauce: 2 tablespoons light soy sauce, half a tablespoon dark soy sauce, 1 tablespoon oyster sauce, 1 tablespoon sugar, 1 tablespoon starch, half a bowl of water, mix thoroughly.
5. Heat the oil, add the green onion, ginger, garlic and chili pepper, and stir-fry until fragrant.
6. Add the winter melon and pour in the seasoned sauce.
7. Cook for two minutes, and the invincible and delicious winter melon is ready.
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Cut the winter melon into a finger width, heat oil at the bottom of the pot, pour in the winter melon, stir-fry until slightly yellow, pour light soy sauce, oyster sauce, sugar and salt into the bowl, stir well, pour in the sauce, and simmer over high heat for 1 minute. Winter melon is sweet and light in taste, and its content of sugars and vitamins is high and it does not contain fat.
Other practicesFinely chop the green onion and ginger, together with the meat filling, add egg white, minced ginger, cooking wine, soy sauce, salt, five-spice powder, starch, place it in an appropriate amount according to the weight of your own taste, then stir evenly, stir the gluten in one direction, peel and cut the winter melon into pieces, take a pot and add an appropriate amount of water, add green onion and ginger slices to the pot and boil, you can also add an appropriate amount of peppercorns, and put in the winter melon.
When the water boils again, use a spoon to dig the meat filling into the pot into a ball-shaped shape, dig the meat filling into the pot, cook for 8-10 minutes, the color of the meatballs turns white and all floats, turn off the heat, sprinkle with chives, drizzle with sesame oil and eat, and put some pepper in the soup.
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Braised winter melon with shiitake mushrooms.
1. Remove the stems of the mushrooms and wash them and cut them into small cubes.
2. Peel and seed the winter melon and cut it into small cubes.
3. Heat the pan with cold oil, add the mushrooms and stir-fry a few times.
4. Add the winter melon and a little water, cover and simmer the ingredients in the pot until soft.
5. Finally, add a little salt to taste and stir-fry evenly.
Green bean winter melon soup.
1. Wash the winter melon and green beans to control the water.
2. Transfer the ingredients to the electric casserole, and then add the ginger slices.
3. Add water again, the amount of water can be a little more.
4. Select the soup cooking mode and simmer for one hour.
5. Finally, add fine salt to taste.
6. In this way, a clear fire of Kuaishou soup is completed.
Eight treasure bean winter melon cup.
1. Lotus seeds, eyebrow peas, mung beans, millet, barley, peanuts, red adzuki beans, oats.
2. Wash separately and soak together for 30 minutes.
3. Cut the negative slice of winter melon smoothly, remove the seeds, remove the scoop, and hollow out.
4. Lotus seeds, eyebrow peas, mung beans, millet, barley, peanuts, red beans, oats.
5. Put them together in the winter melon.
6. Put an appropriate amount of water in the pot and put a saucer on the bottom of the winter melon.
7. After boiling over high heat, change to medium-low heat and simmer for one and a half hours.
8. After stewing, add an appropriate amount of rock sugar, mix well and serve.
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Braised winter melon with shiitake mushrooms.
1. Remove the stems of the mushrooms and wash them and cut them into small cubes.
2. Peel and seed the winter melon and cut it into small cubes.
3. Heat the pan with cold oil, add the mushrooms and stir-fry a few times.
4. Add the winter melon and a little water, cover and simmer the ingredients in the pot until soft.
5. Finally, add a little salt to taste and stir-fry evenly.
Green bean winter melon soup.
1. Wash the winter melon and green beans to control the water.
2. Transfer the ingredients to the electric casserole, and then add the ginger slices.
3. Add water again, the amount of water can be a little more.
4. Select the soup cooking mode and simmer for one hour.
5. Finally, add fine salt to taste.
6. In this way, a clear fire of Kuaishou soup is completed.
Eight treasure bean winter melon cup.
1. Lotus seeds, eyebrow peas, mung beans, millet, barley, peanuts, red adzuki beans, oats.
2. Wash separately and soak together for 30 minutes.
3. Cut the negative slice of winter melon smoothly, remove the seeds, remove the scoop, and hollow out.
4. Lotus seeds, eyebrow peas, mung beans, millet, barley, peanuts, red beans, oats.
5. Put them together in the winter melon.
6. Put an appropriate amount of water in the pot and put a saucer on the bottom of the winter melon.
7. After boiling over high heat, change to medium-low heat and simmer for one and a half hours.
8. After stewing, add an appropriate amount of rock sugar, mix well and serve.
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Winter melon is rich in protein, sugar, a small amount of calcium, phosphorus, iron and other minerals, and rich in a variety of vitamins and other nutrients. It has the effect of clearing heat and water, reducing swelling and detoxifying, and also has good medicinal value for obesity, kidney disease and edema.
Eat winter melon in summer to cool off ** and beauty, today's 4 delicious practices of winter melon, 1. Stir-fried winter melon.
1. Prepare ingredients: winter melon, ginger slices, bamboo shoots, salt, chicken powder, and sugar.
2. Specific methods:
Peel and cut the winter melon, wash the bottom taste, fly the water, heat the pan with cold oil, fry the spices, and fry the winter melon slightly.
Season and sauté until the melon is cooked through.
Hook the shape of the dish on the plate.
2. Winter melon ball soup.
1. Prepare ingredients: winter melon, meat foam, ginger slices, salt, sugar, chicken powder, light soy sauce, pepper, chopped green onion.
2. Specific methods:
Slice the winter melon and add salt to the meat foam to make the filling.
Heat the pan with cold oil, add the ginger slices and fry until fragrant.
Add water to a boil and squeeze the minced meat into balls.
Roll the winter melon slices until cooked, season and sprinkle with chopped green onions.
3. Vegetarian roasted fungus winter melon.
1. Prepare ingredients: 350 grams of winter melon, 10 dried fungus, 10 grams of wolfberry, appropriate amount of rapeseed oil, appropriate amount of salt, 1 tablespoon of water starch.
2. Specific methods:
Prepare the ingredients, soak the fungus in advance, peel and remove the seeds of the winter melon, and cut it into slightly thicker slices;
Cut the fungus into wide strips, soak the wolfberries in water for 5 minutes, add small pressed rapeseed oil to heat up, add winter melon, and stir-fry until soft;
Add the fungus, if the pot is dry, add a little water, fry all the ingredients, add the goji berries and a little salt to taste;
Drizzle with water starch and stir-fry until the soup is bright.
Fourth, tomato enoki mushroom winter melon soup.
1. Prepare ingredients: 500g of winter melon, 1 tomato, 1 small handful of enoki mushroom, salt, appropriate amount of vegetable and fruit powder.
2. Specific methods:
Remove the roots of enoki mushrooms, cut them off from the middle, wash them with boiling water, wash them and cut them into pieces, peel and wash them and cut them into pieces;
Stir-fry the chopped tomatoes, until the tomatoes are crushed, add a small bowl of purified water;
Then add the washed winter melon and enoki mushrooms;
Add salt, fruit and vegetable powder to taste, and heat for 6 minutes.
How to make light winter melon soup delicious.
1. Light winter melon soup, it is best to match it with an appropriate amount of seafood when making it, so that the good winter melon soup is light and delicious, and the taste will be particularly good. When making it, you can prepare 300 grams of fresh winter melon, peel it, cut it into chunks after viewing, and then prepare an appropriate amount of oyster meat, as well as a small amount of chives and salt. >>>More
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