What is the function of Yuzhu Cishi North and South Apricot Fig Soup?

Bamboo seeds. What is the effect of almonds in the north and south, figs in soup, and the effect of jade bamboo has the effect of nourishing the lungs, yin, stomach, yin, and quenching thirst. Because Yuzhu is relatively peaceful and sweet, it is really good to use it to make soup.

Its effect is to strengthen the spleen, tonify the kidney, and strengthen the astringency. Therefore, it has ** spermatozoa.

Urine does not strengthen the spleen and kidneys. In the case of almonds in the north and south, the almonds in the north have the effect of relieving cough and asthma and moistening the lungs. But this northern almond is poisonous, so people generally don't use it to make soup.

50 grams of almonds can kill a person. So don't use northern almonds in soup! South almonds.

It is not poisonous, so people usually eat it as a snack. Southern almonds also have the effect of relieving cough and asthma and moistening the lungs, but it is not as strong as the northern almond**. Figs are also quite nutritious, and they can be used to make soup.

But it's better not to use the skin together to make the soup, it's better to dig out the flesh inside to make a sweet soup. Therefore, if you put these Chinese medicinal materials and figs together to make soup, if you put too many northern almonds, there will be a risk of poisoning, and if you don't put northern almonds, it does have health care effects. Remember that if northern almonds are not used to cure diseases, you should not eat more than 6 grams at most.

If it is used to treat diseases, it generally does not exceed 15 grams. So don't use these almonds to make soup, because if you put too much, you will be poisoned.

What are the benefits? Nutritional value It can strengthen the spleen and dispel dampness, replenish the lower qi, improve the chest septum, and calm the stomach and intestines It is used for indigestion, dysentery, cough, night blindness, prevention and treatment of respiratory tract infections, and promote human growth and development.

It can be boiled together, but if you have figs, you don't need dates, because both have a sweet taste.

Yuzhu can moisten dryness and quench thirst. Sand cucumber can cure lung fever and cough, and it is a common practice to use the two to make soup.

Nutritional value It can strengthen the spleen and dispel dampness, replenish the lower qi, improve the chest septum, and calm the stomach and intestines It is used for indigestion, dysentery, cough, night blindness, prevention and treatment of respiratory tract infections, and promote human growth and development.

Pro, wheat winter, cishi, lentils, north and south apricots, poria cocos, figs, can be made together in soup, there is no restraint

The efficacy and function of Ophiopogon vulgaris 1, protect the cardiovascular systemEating Ophiopogon can help us dilate blood vessels, promote blood circulation, reduce serum free fatty acid levels, reduce the scope of myocardial infarction, and enhance the function of our heart and brain system, thereby playing a certain role in lowering blood pressure and protecting our heart health. 2. Hypoglycemia Some substances in Ophiopogon can regulate our body's insulin, have a hypoglycemic effect on diabetes, promote the recovery of pancreatic islet cells, and increase liver glycogen, thereby playing a certain role in lowering blood sugar and protecting our health.

3. Enhance immunity The polysaccharide components in Ophiopogon can help us absorb more nutrients, increase the weight of the spleen of mice, increase the clearance of carbon particles in mice, enhance the immune function of our body, and improve our immunity. 4. Nourishing yin and moistening the lungs and relieving cough Mai Dong can play a role in nourishing yin and nourishing the lungs and relieving cough. When there is spleen and stomach deficiency, lack of food, dry mouth, dry cough, cough and blood, taking it can help relieve the symptoms of dry mouth.

When the body has palpitations caused by the lack of heart yin and dryness after fever, drinking a little wheat dong water before going to bed can help us alleviate the symptoms of heart palpitations and ensure our sleep quality.

It is sweet, astringent and flat, mainly due to the spleen meridian and kidney meridian, which has the effects of tonifying the spleen and dispelling dampness, benefiting the kidney and strengthening essence, and is mainly used clinically for spleen deficiency and diarrhea, kidney deficiency, spermatozoa, and belt.

Lentils are sweet and gentle, return to the spleen and stomach meridians, can strengthen the spleen and dissolve dampness, and eliminate heat stroke, and have auxiliary dietary therapy effects for weak spleen and stomach, loss of appetite, loose stool, excessive leucorrhoea, summer dampness, vomiting and diarrhea, chest tightness and abdominal distension.

The northern almond is the seed kernel of the ripe fruit of the northern mountain apricot, which has the effect and effect of relieving cough and asthma, moistening the intestines and laxative.

Poria cocos can help water infiltrate dampness, strengthen the spleen and calm the heart. It can be used for unfavorable urination, swollen water, phlegm drinking and vomiting, spleen deficiency and less food, diarrhea, palpitations, insomnia, forgetfulness, spermatozoa and other diseases.

Figs can clear away heat, strengthen the spleen and appetize, detoxify and reduce swelling. It can be used for sore throat, dry cough, hoarseness, loss of appetite, indigestion, carbuncle and other conditions.

Actually, I personally don't think it's necessary to put so many kinds together, you can eat too much separately, and if you are together, I think the taste may not be good, and it is easy to skewer the flavor.

Ginkgo biloba has the effect of lowering cholesterol (i.e., opening blood vessels), strengthening the kidneys, and relieving cough. Those who are cold can simmer it and dispense medicine, those who have nocturia can simmer it and dip it in honey to eat, and those with more leucorrhoea can simmer boiled egg syrup, but it should be noted that although it is customary to use yuba with ginkgo egg syrup, it is not suitable for people with cold body.

Figs [Indications] invigorate the stomach and clear the intestines, reduce swelling and detoxify. Treatment of enteritis, dysentery, constipation, hemorrhoids, sore throat, carbuncle scabies, throat relief, appetizing deworming. It is used for loss of appetite, abdominal distension and pain, hemorrhoids, constipation, indigestion, hemorrhoids, prolapse, diarrhea, lack of milk, sore throat, hot diarrhea, cough and phlegm.

1. The function of making soup together with northern sand ginseng, wheat winter, jade bamboo, lily and fig is to moisten the lungs and relieve cough, which is most suitable for drinking in the dry season of autumn and winter.

2. Expand your knowledge.

1. Northern sand ginseng.

Sexual taste is attributed to the scriptures: slightly cold, sweet and slightly bitter. Return to the lungs and stomach meridians.

Indications: Nourish yin and clear the lungs, benefit the stomach and nourish the body. It is used for lung heat and dry cough, exertion, phlegm and blood, fever and wound thirst.

Materia Medica": Specifically replenish lung yin, clear lung fire, and treat long-term cough and pulmonary impotence.

Decoction pieces of new ginseng": nourish the lungs and stomach yin, treat labor and cough up phlegm and blood.

Northeast Medicine Zhizhi: Treatment of chronic bronchitis, tuberculosis, lung insufficiency, lung abscess, etc.

Traditional Chinese Medicine: Nourishing lung yin, clearing lung heat, expelling phlegm and relieving cough. Treatment of fatigue and fever, yin injury and dry cough, thirst and dry throat.

Dosage: decoction for internal administration, 3 5 money; It can also be boiled into ointment or pills.

2. Mai Dong. Sexual taste and meridians: sweet, slightly bitter, slightly cold. Return to the heart, lungs, and stomach meridians.

Function and indications: nourish yin and nourish the body, moisten the lungs and clear the heart. It is used for dry cough, yin deficiency and cough, throat paralysis and sore throat, thirst, internal heat and thirst, upset insomnia, dry intestines and constipation.

Precautions. Those who have spleen and stomach deficiency, cold and diarrhea, stomach phlegm, dampness and violent cold cough are contraindicated.

1. "Notes on the Materia Medica": "Rehmannia and the front of the car are used for it." Bitter colts, bitter gourds. Fear of Sophora ginseng, green ginseng. ”

2. "Treatise on Medicinal Properties": "Evil bitter 芺 [音ǎo]. Agaric. ”

3. "Outline": "Those who are weak and have a cold stomach must not be baited." ”

4, "Lei Gong Cannon Pharmaceutical Solution": "Avoid crucian carp. ”

5. "Materia Medica": "Those who are weak in cold and diarrhea, acne and cold in diarrhea, and postpartum in deficiency and diarrhea should be salty." ”

6. "Compendium of Medicinal Properties": "Do not use it if the stomach is cold and has a lot of phlegm." ”

7, "Benjing Fengyuan": "Wind and heat and cough, salty is not suitable. Measles cough, under can be misused. ”

3. Yuzhu. Sexual taste is attributed to the meridians: sweet taste, flat nature. return to the lungs; Gastric meridian.

Benjing: "Sweet taste, flat. ”

Wu Pu Materia Medica: "Shennong: bitter; Tongjun, Lei Gong, Bian Que: Gan, non-toxic; Yellow Emperor: Xin. ”

Southern Yunnan Materia Medica: Sweet and slightly bitter, flat, slightly warm, into the spleen.

New edition of Materia Medica: "Into the heart, kidneys, lungs, liver, spleen. ”

Indications: Nourish yin and moisten the lungs; Nourish the stomach. dry cough; exertion; Fever, yin fluid depletion, dry throat, thirst; internal heat quenches thirst; Yin deficiency external sense; dizziness and dizziness; Muscle cramps.

4. Lily. Sexual taste: Lily is sweet, slightly cold. Return to the heart and lungs.

Indications: Nourish yin and moisten the lungs, clear the heart and calm the nerves. It is used for yin deficiency and long-term cough, blood in sputum, weakness and palpitations, insomnia and dreams, and mental trance.

It has the effect of nourishing yin and moistening the lungs and relieving cough, and is used for dry and hot cough with lung yin deficiency, with blood in the sputum, such as potpourri ointment. Treatment of lung deficiency and cough for a long time, cough and hemoptysis, such as lily solid gold soup. It has the effect of clearing the heart and calming the nerves, and is used for fever and residual heat, weakness and palpitations, insomnia and dreams.

Medicinally decoction, 10 30g. It is suitable for raw use to clear the heart, and it is used to moisten the lungs and honey.

5. Figs.

Sexual taste attributed to the scriptures: sweet; Cool sex . Meridians: lungs; Stomach; Large intestine meridian.

Indications: Clearing away heat and generating energy; Spleen and appetizing; Detoxification and swelling. sore throat of the main one; dry cough and hoarseness; Milk thinning; Bowel fever constipation; loss of appetite; dyspepsia, diarrhea and dysentery; carbuncles; Ringworm disease.

Nutritional efficacy.

It has the ability to nourish the body and invigorate the qi, nourish the blood and solidify the spleen, and warm the yang and benefit the spleen.

Nourish the liver and kidneys, dispel wind and channels.

Indispensable nutrients for brain cells.

Promotes the metabolism of the epithelium.

Prevent arteriosclerosis and prevent hypertension in the elderly.

Fig bone broth.

Figs have a clear heat and produce Jin; Spleen and appetizing; Detoxification and swelling. sore throat of the main one; Efficacy of dry cough and hoarseness. Use sun-dried figs and pork bones, add some jade bamboo and dates, and wolfberries to make soup, which is sweet and moisturizing, and nutritious.

For pregnant women, it is common to eat a moderate amount of figs. It is not only rich in nutrients, but also has the effect of breastfeeding.

Ingredients: 500g pork bones; Figs 40g

Excipients: Appropriate amount of salt; Dates to taste; Appropriate amount of polygonatum japonatum; Appropriate amount of wolfberry Step 1Clean the pork bones you bought.

2.Put cold water in a boiling pot, boil the pork bones, remove the sewage, clean the pork bones, and then put them in cold water and bring to a boil over high heat.

3.Prepare the soup stock: jade bamboo, dates, figs, Huaishan and wolfberry.

4.Soak all the soup for a while.

5.Scoop up the soup and drain the water.

6.Except for the wolfberries, the other soup ingredients are put into the pork bone broth and boiled over high heat, then changed to medium heat and boiled for one hour.

7.Finally, add the wolfberries, add an appropriate amount of salt to taste, and cook over high heat for 10 minutes.

8.The sweet and delicious "Fig Bone Broth" is moisturizing and mellow, and rich in nutrients. Suitable for all ages.

Lean fig broth.

Ingredients: 70g lean meat; 1 date; Northern almond 8; 8g of almonds; 25g figs, a little wolfberry; 4 slices of ginger; A pinch of salt.

Steps to prepare fig lean broth.

1.Wash and dice lean meat;

2.Boil water in a pot, add diced lean meat and blanch after the water boils;

3.After the diced meat changes color, it can be removed and washed off the foam;

4.Put all the ingredients of the goji berries into the soup pot;

5.Add enough water, bring to a boil over high heat, then turn to low heat and cook for about 2 hours;

6.Add the washed goji berries, continue to cook for 5 minutes, then turn off the heat;

7.Season with salt to taste.

Tip 1Blanch the lean meat first to avoid foam during the cooking process and make the soup clearer;

2.The amount of water added is adjusted according to personal preference, the less water, the thicker the soup;

3.It is best to add enough water at one time, and do not add water during the boiling process;

4.Goji berries can be put in at the end, and they are easy to cook if they are put early.

Dried figs are dried fruit products processed from fresh figs, although some nutrients will be lost during processing, but because dried figs can greatly extend the shelf life of figs, their nutritional value is also quite high, and people often use dried figs to make soup, which is very delicious!

According to the data, every 100 grams of figs contain grams of water, proteins, fat, crude fiber 3 grams, carbohydrates 13 grams, ash grams, carotene 30 micrograms, thiamine milligrams, riboflavin milligrams, niacin milligrams, ascorbic acid 2 milligrams, vitamin E milligrams, potassium 212 milligrams, sodium milligrams, calcium 67 milligrams, magnesium 17 milligrams, iron milligrams, manganese milligrams, zinc milligrams, copper milligrams, phosphorus 18 milligrams, selenium micrograms. In addition, it also contains citric acid, fumarate, succinic acid, malic acid, propionacetic acid, oxalic acid, quinic acid, lipase, protease and a variety of essential amino acids.

Figs are rich in amino acids, and 18 species have been found so far. It not only shows high utilization value because of the 8 kinds of amino acids necessary for the human body, but also has the highest content of aspartic acid (dry weight), which has a good effect on fighting leukemia and restoring physical strength and eliminating fatigue.