I always have cold sweat on my hands and feet in the quilt at night, what is the problem?

At night, there is always a cold sweat on the hands and feet in the quilt, which is generally due to the decline of the physique, and there is a wet physique. The diet should be increased with nutrients and exercise.

1.It may be the cause of the kidneys, if the kidneys are not good, it will also cause us to sweat and dream a lot. 2.It may be that our liver fire is relatively strong, and this situation can also occur, at this time, we should eat some cold food to reduce our liver fire.

Body weakness and self-perspiration can be treated with some traditional Chinese medicine with the effect of sweating. It is recommended to take some proprietary Chinese medicines that replenish qi and strengthen the surface. Eat more chicken, eggs, and soy products, make old hen soup to drink, and put some medicinal herbs, such as: astragalus, angelica, wolfberry, and red dates.

Cold hands and feet have a lot to do with the blood vessels of the heart, because the blood is sent by the heart and carries oxygen to all parts of the body. Once the function of the cardiovascular system is impaired, it will affect the blood flow and cause cold hands and feet.

From the point of view of traditional Chinese medicine, the hands and feet are prone to cold and numbness, which is mostly a problem of qi and blood, because the blood flow is not smooth and the blood volume is insufficient.

The main cause of cold hands and feet].

The heart is weakened and unable to get blood to the ends of the body.

The amount of blood in the body is insufficient, and the heme and red blood cells are low.

Blockages in blood vessels, fever, colds, etc., can affect the central nervous system of the brain, resulting in cold hands and feet.

Sympathetic nerve function is faulty, making the muscles unable to contract when cold and producing heat to withstand cold.

Who are most likely to have cold hands and feet].

Girls who are too skinny.

Girls with thinner body and cold constitution are most likely to have cold hands and feet, because this type of person has poor peripheral blood circulation, which is easy to disturb the mechanism of body temperature regulation, and cold hands and feet are caused by the poor regulation of autonomic nervous system function and the thinning of blood vessels. In addition, the toes, knees, shoulders and fingers belong to the joint areas with more exercise, because there are relatively few fat and blood vessels, and the heat is easy to lose.

When blood sugar is too low or blood pressure is low.

Food is a very important calorie for the body**, if you** are overly hungry, and your blood sugar is too low, you will have cold hands and feet. When blood pressure is low, blood circulation will be poor, and when fatigue and physical weakness will lead to low blood pressure, and cold hands and feet.

When the pressure is too high.

Because the pressure of work or the pressure of time will make your hands and feet shiver, as long as you pass this tense period, you will slowly regain your warmth.

Clothing is not enough to keep warm.

If your hands and feet are cold, it means that there is a problem with the average allocation of body temperature, and if you have worn several more clothes, but your hands and feet have not regained their warmth, you should pay attention to it, because many people have temperature nerves on the surface of the body to accept the cool spots of the body, because they are too dull to feel cold.

Cold weather or staying in an air-conditioned room for a long time.

It will reduce blood flow, slow down the speed of blood flow, and make the hands and feet cold.

Refuse to have cold hands and feet in all directions.

In order to relieve cold hands and feet, it is necessary to start from all aspects of daily life, and quickly start exercising, eating therapy, taking medicinal diets, bathing in hot springs, and massage. You'll be warm on all fours and ruddy on your face

People are weak, eat something warm, and girls can boil some ejiao to eat.

From your symptoms, you may have symptoms of spleen and kidney yang deficiency. Cold hands and feet are caused by yang deficiency and inability to warm the limbs, while sweating is caused by yang deficiency and inability to dissolve qi.

Your situation can be slowly improved through diet and exercise, first, pay attention to your diet, drink some millet porridge every day, put some black beans, rock sugar, etc.; Eat more sesame seeds; There is also more soup porridge and the like, and you must eat less things that are too salty, too sweet, and high in fat: eat more vegetables, secondly, do more exercise, and do a small amount consistently. Third, have a good routine and get enough sleep.

Fourth, drink plenty of water to detoxify. In this way, there will be significant improvement over a period of time after a long-term examination.

Tracheitis, bronchitis can cause profuse sweating within 1 to 2 hours after falling asleep. Nutritional deficiencies, especially protein and calcium, can lead to night sweats.

Different causes require different treatment methods.

Tracheitis and bronchitis are damage to the tracheal mucosal tissue, and eating meat and other high-protein foods that do not meet the proportion of amino acids in the human body will lead to too high histamine in the body, which will further damage the mucosal tissue, so it is recommended to eat less.

Vitamin A, protein, and vitamin E are needed for the repair of mucosal tissue, and vitamin E can reduce the formation of scar tissue, so supplementation is recommended. I recommend using Nutrilite's, which are extracted from plants and do not add to the burden on the body.

1. Kidney deficiency will lead to a decrease in the body's ability to fix calcium, so it is recommended to reduce sexual intercourse and pay attention to drinking water hygiene.

2. Carbonated drinks will take away calcium and increase the burden on the kidneys, so drink as little as possible.

3. Drinking too much coffee and tea will hurt the kidneys, so it is recommended to drink less.

Above, I hope it will help you, I wish your boyfriend a speedy **!

That's right, it's kidney deficiency, maybe yin deficiency, night sweats.

Eat a little sesame seeds, goji berries and the like to adjust it.

If it is a symptom that is only recent, then do not consider the so-called yin deficiency, yang deficiency, qi deficiency, and blood deficiency.

If you want to say that it is false, everyone is false, and there is no one who is not false. I guess it's because your boyfriend has been under a lot of mental stress lately, subconsciously nervous, and doesn't relax when he sleeps. Maybe after eating at night, take a walk outside, and drink a glass of warm milk before sleeping, and the symptoms may disappear. Give it a try.

It was a weak sweat, it should be a weak body, and it should not be a disease. To rest more, there is also to eat some food about yang.

Abnormal sweating occurs due to autonomic dysfunction that causes the sympathetic and parasympathetic nerves to fail to control the sweat glands.

It may be kidney deficiency to make up for it

Condition analysis: Excessive sweating of hands and feet is caused by the dysfunction of the spleen and stomach, which can be divided into two types: deficiency and reality. People with weak spleen and stomach are also accompanied by symptoms such as dry mouth, upset, red tongue and little lichen, which belongs to hypothermia with insufficient fluid.

Suggestions: **In case of localized hyperhidrosis, you should pay attention to maintaining a good mood, quit smoking and drinking, and eat less spicy and spicy food. In addition, soaking the part with 5% alum liquid every day, soaking it in Qingmeng Jing and soaking it in decoction water with pine tree and eucalyptus leaves, all have certain curative effects.

The main reasons are: the heart is weakened, unable to make the blood ** to the parts of the body. The amount of blood in the body is insufficient, and the heme and red blood cells are low. Blockages in blood vessels, fever, colds, etc., can affect the central nervous system of the brain.

Eat more foods that promote blood circulation, such as sesame seeds, spinach, and curry. The protein, fat, and iron in beef and mutton can also improve the condition of cold hands and feet. Exercise a lot. Exercise can help blood circulation, which can make the body circulate normally.

Analysis: Hello, according to your symptoms, it is caused by localized hyperhidrosis. For localized hyperhidrosis, it is generally used to maintain the life of Sakura Kai Noisy B1, gamma oryzanol, Valium tablets, etc.

Advice: It is recommended that if you sweat a lot, you can take some antiacetylcholinergics such as atropine or probenzine. It is very important to pay attention to maintaining a good mood, quit smoking and drinking, and eat less spicy and thick food.