What should I do if my hands and feet are cold but I sweat easily?

All the life movements of the human body must be driven by yang energy, that is, yang energy is the driving force, and yang energy also promotes the operation of jin fluid in the human body, and at the same time, it also fixes the jin fluid (sweat) from leaking out of the body, and also plays a role in warming the internal organs, body surface, and limbs.

When Yang is deficient, Yang Qi cannot reach the hands and feet, and it will feel cold, and at the same time, Yang Qi is not enough to fix the fluid, so there will be a deficiency of sweat (this sweat is cold, different from the hot sweat of Yin deficiency and fiery strength).

Yang energy is not enough to warm the limbs, and the hands and feet are naturally always cold.

Zhuyang tea is: ginger jujube brown sugar water.

4 slices of ginger, 3 large red dates (broken), 1 spoonful of brown sugar.

Boil the remaining bowl of ginger and jujube in an aluminum pot with a bowl and a half of water, steam your face and hands with medicinal gas when you fry it, and inhale it. After frying, eat the ginger first, then eat the jujube, then wash the brown sugar into it and mix thoroughly, and take it. Take it at 7 o'clock in the morning, avoid milk and fried food for breakfast.

This drink can be used instead of breakfast, and five jujubes can be placed instead of breakfast.

Ginger is pure yang, so when the yang energy rises in the morning, drinking ginger jujube brown sugar water has great benefits for the body.

Brown sugar can replenish blood.

Jujube belongs to the soil, which can replenish the spleen and stomach.

The yang-boosting medicine is: spring and summer: aconite lizhong pill.

Autumn and winter: Guifu Rehmannia pills.

Fear of cold and heat are both manifestations of cold and evil aggression, and it is necessary to regulate the spleen and stomach, drive away cold and dampness. According to the people around them who have eaten Bao Qi Yuan, the effect of eating Bao Qi Yuan is very magical: people who are uncomfortable with the spleen and stomach, cold and cold, stool syrup, constipation, and poor sleep have been greatly improved.

Cold hands and feet are easy to sweat, generally most of them are caused by kidney deficiency, in this case, you should pay attention to keep warm, do not eat raw and cold food in the diet, and pay attention to the balanced combination of meat and vegetarian nutrition.

Lack of vitality in the body, kidney deficiency causes sweating, usually pay attention to proper exercise, pay attention to body clothing and keep warm, pay attention to eating habits, drink more hot water, eat less cold drinks and carbonated drinks, add some high protein appropriately, and rest early at night, which is conducive to the recovery of physical strength.

Kidney deficiency is considered. Qi deficiency. It is recommended that you can take Liuwei Dihuang Pill to nourish yin and nourish the kidneys. It is used for kidney yin loss, dizziness and tinnitus, waist and knee soreness, bone steaming hot flashes, night sweats and spermatozoa.

Cold hands and feet are mainly the manifestation of kidney yang deficiency, kidney yang deficiency due to the inability to warm the limbs, resulting in cold hands and feet, low metabolic function of the body, resulting in cold and cold, traditional Chinese medicine**, tonifying the kidney and helping yang, Fang with Jinkui Kidney Qi pills, in addition to eating some foods that warm and replenish kidney yang, such as walnuts, leeks, loaches. Don't think too much about things, don't stress too much, don't stay up late at night, have a regular schedule and rest, and don't play with your phone and computer for a long time.

Is sweating of the hands and feet a disease? Listen to the expert explain the cause of sweating, and you will understand after listening.

Four reasons for cold hands and feet 1. Circulatory disorders 1. The heart is weak and cannot make the blood ** to the peripheral parts of the body. 2. Anemia: insufficient circulating blood volume or low heme and red blood cells.

3. The human body's vasoconstriction and blood return ability will be weakened, which will make the blood circulation of the hands and feet, especially the fingertips, poor, which is often referred to as "poor peripheral circulation".

Kidney Yang deficiency and lung qi deficiency will cause cold hands and feet** With: one piece of turtle plate gum, one piece of deer horn gum, 20 grams of astragalus, wheat winter, jade bamboo, and codonopsis, 7 jujubes, 12 lotus seeds, 10 grams of sour jujube kernels, 10 grams of schisandra chinensis, 25 grams of dendrobium, 15 grams of cinnamon branches, 5 of the above medicines, stew with dog (yellow dog) sheep (black sheep) cow (buffalo) chicken (black chicken) meat for two hours and then eat meat and drink soup. Enough meat to stew, enough for two meals a day, and it will start to be good within a week!

The better of the inner ...

I always have cold hands and feet, how to relieve it?

Soaking your feet in hot water is the easiest and most effective way. At night before going to bed. Prepare a basin of hot water, at least up to your ankles. You can soak your feet while rubbing them.

When you usually have nothing to do, you can rotate your ankles back and forth clockwise and counterclockwise, which is convenient and simple, and does not pick the time, especially suitable for some office workers.

Rub your hands together to promote blood circulation. It can quickly warm up your hands. Rub your hands apart and rub the base of your ears back and forth, then your face.

How to do it, you can search this article "Kidney Rejuvenation Secret Technique", which tells about a traditional exercise recovery method, I hope it will help you. ㅤㅤ

if you choose to continue on the sixth day,

This bai is generally the peripheral blood night circulation is not good, du is easy to cause hands.

Zhi feet are cold, and there is also the yang of the body.

Eat more hot food in winter, eat more pork liver, lean meat, egg yolk, red dates, black fungus, as well as fish, eggs, milk and other foods. Also pay attention to keeping warm, soak your feet every day, you can add some mugwort leaves, you have to do it for a long time, you will feel changes in your body.