Do you have any recommendations for having a bad stomach?

The most nourishing for the stomach is noodles; Rice contains a lot of acid, so eat less rice.

If you boil porridge, put less soda in it, which is good for the stomach.

Millet porridge is steamed buns (not buns), which can nourish the stomach.

There are two kinds of drinks that should be drunk more often, one is milk and the other is hot water.

Do not drink milk on an empty stomach in the morning, but drink milk 1-2 hours after breakfast instead, there is food in the stomach to prevent the disadvantages of drinking milk on an empty stomach; the second is to eat some starchy foods before drinking milk, such as steamed buns; Third, when drinking milk in the morning, we should eat some starchy foods such as buns, rice, bread, biscuits, snacks, etc., so that the milk can stay in the human stomach for a long time, and the milk and gastric juice can fully enzymatic hydrolysis, so that the protein can be well digested and absorbed.

If you have a bad stomach, you should eat small and frequent meals.

You can take chitosan, it has the effect of improving gastrointestinal function and functional diarrhea, but there are many brands on the market, you can try our own domestic brand, Blue Bay, I heard that its products are eaten by national athletes, it should not be bad.

Analysis: In your case, it should be due to chronic colitis that the intestinal absorption of nutrients is not good, resulting in low body weight.

Guidance: It should not be intestinal cancer, it is necessary to take tannin protein tablets and aconite Li Zhong pills** should get better, usually pay attention not to eat raw, cold, hard and spicy food, and not to drink alcohol.

If you have a bad stomach, you can eat more legumes. Legumes such as green beans, red beans, and soybeans contain more dietary fiber than potatoes, especially soybeans, which are not only rich in dietary fiber, but also contain oligosaccharides that promote the reproduction of probiotics. Fresh beans such as tender peas, tender broad beans, and tender edamame also contain a lot of dietary fiber, which is good to eat as side dishes.

Try not to eat spicy and icy ones, eat more vegetables and fruits, light ones, and then don't eat them if they are too sweet, don't eat things that are too hard, and eat something softer.

Pay attention to the combination of work and rest, it is best not to eat or eat less if it is cold, salty and spicy, try to eat some easily digestible food, and compare steamed eggs, fish, beans and milk.

What should people with a bad stomach eat?

What foods are better for bad stomach? Heart-warming pumpkin porridge, millet and red date porridge, apple millet porridge, yam lotus seed porridge, radish and beef brisket soup.

It is recommended that you chew more when eating, don't eat too fast, which will increase the burden on the stomach and intestines, and don't eat too full, it is best to eat six or seven points full, usually, don't eat too spicy things, drink more water, occasionally nourish the body, I wish you good health and a happy life!

If you have a bad stomach, these 3 types of foods can enhance gastrointestinal function and reduce gastrointestinal diseases!

The best advice is to seek medical attention in a timely manner and deal with it according to the doctor's instructions, the Internet has no credibility at all, and your actual situation is not clear, medical treatment is always the best choice, how good it is to do a comprehensive physical examination.

Then try not to eat raw, cold, sour, spicy and greasy food, you can buy a few boxes of "Attached Guili Zhong Pill" or "Chen Xianglu White Dew Tablets" to eat for a period of time to regulate the stomach.

Look at the extent of gastrointestinal diseases, and it is recommended to seek medical attention if it is serious. Secondly, you can eat therapy, eat lightly, healthy, you can drink noodle soup, nourish the stomach, that is, the batter batter is stirred into noodle soup, super nourishing the stomach.